The Better Mondays Podcast

I Didn’t Want to Paint the Fence. I Wanted a Painted Fence.

You do not have to love every task. You just have to want the result enough. In this episode, Rochelle uses a very real fence situation to talk about motivation, business admin, and the boring-but-important jobs that never sparkle but still move things forward. It is a reminder that loving your business does not mean loving every single thing inside it. Some things just need doing, by you, for now. Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to find the task that needs your attention this week. #BetterMondays #Motivation #BusinessProductivity #GettingItDone #SelfEmployedLife #FridayFeeling Connect with Rochelle- Instagram [https://www.instagram.com/bettermondays.club] LinkedIn [https://www.linkedin.com/in/rochelledallas] Website [https://www.thebettermondays.club]

The Goaldilocks Problem

The goal was not the problem. The deadline probably was. In this episode, Rochelle talks about setting goals that are ambitious enough to matter, but realistic enough to actually happen. If you have ever missed a deadline, scaled a goal back, or stopped setting goals altogether because the disappointment got boring, this one helps you rethink the whole process and start from what has already been possible. Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to start setting goals that fit your real life. #BetterMondays #GoalSetting #RAISEFramework #BusinessGoals #WomenInBusiness #FridayFeeling Connect with Rochelle- Instagram [https://www.instagram.com/bettermondays.club] LinkedIn [https://www.linkedin.com/in/rochelledallas] Website [https://www.thebettermondays.club]

This Isn’t Micromanagement. It’s Self-Management.

Self-management is not being stricter with yourself. It is making the right decision obvious. This episode introduces the Better Mondays take on priority scanning and the Friday Feeling. Rochelle walks through why your brain treats everything as equally urgent when it is all sitting in one noisy pile, and how a simple five-filter system helps you work out what genuinely needs your attention first. Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your week needs better structure. #BetterMondays #SelfManagement #PriorityScanning #BusinessProductivity #FridayFeeling #TimeManagement Connect with Rochelle- Instagram [https://www.instagram.com/bettermondays.club] LinkedIn [https://www.linkedin.com/in/rochelledallas] Website [https://www.thebettermondays.club]

The Part of Self-Employment Nobody Prepares You For

You left the line manager behind, but you may have left the structure behind too. In this episode, Rochelle gets into the bit nobody warns you about when you go self-employed: you become every department in the business, but no one is sitting above it all helping you prioritise, protect your time, and keep the bigger picture moving. This is about the third pillar of self-employment: not passion, not skill, but profit and proper self-management. Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your third pillar needs support. #BetterMondays #SelfEmployment #BusinessStructure #TimeManagement #BusinessOwnerLife #FridayFeeling Connect with Rochelle- Instagram [https://www.instagram.com/bettermondays.club] LinkedIn [https://www.linkedin.com/in/rochelledallas] Website [https://www.thebettermondays.club]

Two Episodes In. Should Probably Introduce Myself.

Who is Rochelle Dallas, and why should you let her in your ears every Monday? In this episode, Rochelle properly introduces herself, from redundancy and burnout to building multiple businesses and creating The Better Mondays Club. She shares why she is less interested in overthinking and more interested in getting the right things done, in the right order, without losing your evenings and weekends to catch-up work. Follow Better Mondays so you never miss an episode, and take the free Friday Feeling Scorecard at thebettermondays.club to see where your week is leaking. #BetterMondays #RochelleDallas #WomenInBusiness #BusinessCoach #SelfEmployment #FridayFeeling Connect with Rochelle- Instagram [https://www.instagram.com/bettermondays.club] LinkedIn [https://www.linkedin.com/in/rochelledallas] Website [https://www.thebettermondays.club]