The Business of Self-Trust

🎙️ The real reason you keep procrastinating (and how to stop)

This is a podcast version of my Substack article of the same title. You can read it here [https://vickyshilling.substack.com/p/why-smart-capable-solo-business-owners]. You can find out more about working with me here [https://vickyshilling.com/who-do-i-coach]. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vickyshilling.substack.com/subscribe [https://vickyshilling.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

🎙️ Why I’ve been dressing to blend in (and didn’t realise it)

This is a podcast version of my Substack article of the same title. You can read it here [https://vickyshilling.substack.com/p/why-ive-been-dressing-to-blend-in] (where you can find photos from my sessions, my new lipstick, jewellery and that belt!). You can find out more about Maria Macklin here [https://www.houseofcolour.co.uk/stylist-profile/maria-macklin] or over on her Instagram [https://www.instagram.com/houseofcolour_mariamacklin/]. You can find out more about House of Colour and their make up here. [https://www.houseofcolour.com/style] You can find out more about working with me here [https://vickyshilling.com/who-do-i-coach]. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vickyshilling.substack.com/subscribe [https://vickyshilling.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

🎙️ We're not in a sales slump. We're in Trust Recession.

This is a podcast version of my Substack article of the same title. You can read it here [https://vickyshilling.substack.com/p/were-not-in-a-sales-slump-were-in]. This is the Reel I talked about where Colleen from No Shame Sales Game talks about the term ‘Trust Recession. [https://www.instagram.com/reel/DTNyYY1kXN0/?igsh=dHEyMXhyYW92bWly] Read more about my TRUST framework and methodology. [https://vickyshilling.substack.com/p/what-if-you-trusted-yourself-more] Or listen to the podcast version. [https://vickyshilling.substack.com/p/what-if-you-trusted-yourself-more-d61] Read more about how I use experiments to change my beliefs. [https://vickyshilling.substack.com/p/how-i-use-micro-experiments-to-build]Or listen to the podcast version [https://vickyshilling.substack.com/p/how-i-use-micro-experiments-to-build-7d7]. You can find out more about working with me here [https://vickyshilling.com/who-do-i-coach]. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vickyshilling.substack.com/subscribe [https://vickyshilling.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

🎙️ What True Crime taught me about business… and why I’m stopping

This is a podcast version of my Substack article of the same title. You can read it here [https://vickyshilling.substack.com/p/the-moment-i-realised-i-trust-scammers]. I recommended (sort of!): * A Scottish Tea Mystery [https://open.spotify.com/episode/6eAgOoKd4FaDvTEYlckQmw?si=4gkXR5sPR5G0-tFJnYMfuw] from the Guardian’s Science Weekly podcast * The Missing Crypto Queen [https://www.bbc.co.uk/programmes/p07nkd84/episodes/downloads] about the woman who invented a crypto currency and then mysteriously disappeared with the deposits * World of Secrets [https://www.bbc.co.uk/programmes/w13xtvs0] The Six Billion Dollar Gold Scam about the man who faked finding gold in Busang, losing investors their life savings * World of Secrets [https://www.bbc.co.uk/programmes/w13xtvs0] The Bad Guru about a yoga teacher turned sex trafficker * The Guardian Long Read [https://www.theguardian.com/news/series/the-long-read] - episodes on Mexico’s anti-avocado militias and the unstoppable rise of Shein * Cautionary Tales [https://timharford.com/articles/cautionarytales/]- True Lies and Genuine Fakes about master forger Eric Hebborn or the episode speaking to Michael Lewis on Sam Bankman-Fried. Read more about my TRUST framework and methodology. [https://vickyshilling.substack.com/p/what-if-you-trusted-yourself-more] Or listen to the podcast version. [https://vickyshilling.substack.com/p/what-if-you-trusted-yourself-more-d61] Read more about how I use experiments to change my beliefs. [https://vickyshilling.substack.com/p/how-i-use-micro-experiments-to-build]Or listen to the podcast version [https://vickyshilling.substack.com/p/how-i-use-micro-experiments-to-build-7d7]. You can find out more about working with me here [https://vickyshilling.com/who-do-i-coach]. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vickyshilling.substack.com/subscribe [https://vickyshilling.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

🎙️ Is your Mother’s voice running your business decisions?

This is a podcast version of my Substack article of the same title. You can read it here [https://vickyshilling.substack.com/p/when-the-voice-holding-you-back-sounds]. I recommended: * Alex Light [https://www.instagram.com/alexlight_ldn/?hl=en] and her work on body image and inherited messages about diet culture from our parents. Her book You Are Not A Before Picture is well worth a read. * If you would like to try out the Crossroads Visualisation you can access it here [https://drive.google.com/file/d/1xTTPfgEuBW8Dc4_cNgMd7Np-0_vhYlOf/view?usp=sharing]. You can find out more about working with me here [https://vickyshilling.com/who-do-i-coach]. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vickyshilling.substack.com/subscribe [https://vickyshilling.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]