The Fit Doc Podcast

Unlock The Secrets to a Healthy Life with Cardiologist Rich Smith! How Diabetes Impacts Your Heart

In this episode of the Fit Doc Podcast, Fit Doc Michele Reed sits down with cardiologist Dr. Rich Smith to tackle important topics such as diabetes, exercise, mental health, and heart disease. Join them as they dive into how stressors can impact your heart and discover valuable insights about maintaining a healthy lifestyle. This educational video aims to empower viewers with tips and tricks to keep their heart, body, and mind in optimal condition. Don't miss out on this enlightening discussion on heart health, diabetes, and overall wellness. Share this video and help spread the knowledge!

Exploring the Challenges and Solutions for Parenting in the times of Covid with Yolanda Hutcherson

In this educational episode of the Fit Doc Podcast, social worker and park superindent Yolanda Hutcherson teams up with Fit Doc Michele Reed to delve into the challenges of parenting during the COVID-19 pandemic. Discover valuable insights and strategies on how to navigate the ever-changing world we currently live in. From dealing with anxiety and depression to managing childcare, this discussion will offer you much-needed guidance. Don't miss out on this opportunity to educate yourself on COVID-19, parenting, and mental health from a trusted source. Subscribe now for more empowering content! Yolanda Garner Hutcherson, Msw Was Born And Raised In The Inc. Village Of Hempstead, New York, Yolanda Earned A Bachelor Of Science Degree In Parks And Recreation From North Carolina Central University, And A Master Of Social Work From Adelphi University. Yolanda Has Made Helping Others A Central Part Of Her Life. Professionally, She Is A Social Worker And Was Previously Employed By Nassau County Child Protective Services And Spent 8 Years Investigating Sex Abuse Cases Alongside Nassau County Special Victims. Yolanda Loves Helping Families And Children And Sees Her New Role As Superintendent Of The Inc. Village Of Hempstead Parks And Recreation As An Extension Of That. Her Passion Is Advocating For Youth And Helping Others. Yolanda Loves Mentoring Young Girls So That They Can Blossom Into Beautiful Young Women. Her Work As A Social Worker And Over 14 Years' Experience Allows Her To Help Children, Strengthen Families, And Help Her Community. In Addition To Her Work, Yolanda Is An Amazon International Best-Selling Author, Child Advocate, And Social Media Influencer. Yolanda Has A Humble Spirit And Loves To Help Others Whenever They Need It. Don't forget to like, comment on what you want to see, subscribe, and share with a friend!

Unlocking the Secrets of Fertility: Discover the expert advice and insights from renowned OBGYN Tia Jackson-Bey

In this educational video, we delve into the topic of infertility and reproductive health. Join us as we discuss various aspects of fertility, motherhood, and parenting, including pregnancy and baby care. We also touch upon PCOS, a common condition that affects many women. With insights from experienced OBGYN professional Doctor Tia Jackson-Bey, we aim to empower women by providing important information on reproductive health, wellness, and fitness. Subscribe now to stay informed and educated on women's health and discover ways to enhance your overall well-being.

Pediatrician Stacie Eadie Talks Child Wellness, Obesity, and Vaccines

This week's podcast focuses on children's health with special guest Dr. Stacey Eadie, a seasoned pediatrician and expert in pediatric medicine. With over 20 years of experience, Dr. Stacey Eadie is certified by the American Board of Pediatrics and an esteemed member of the American Academy of Pediatrics. She earned her degree from the New York College of Osteopathic Medicine/NYIT and completed her Pediatric Residency at Children's Hospital of Michigan/Wayne State University. We delve into a wide range of topics, from vaccines and dietary considerations to navigating the challenges of COVID-19. We also emphasize the significance of vaccinations and share a personal experience with Dr. Michele. Tune in, share, and drop a comment to let us know your podcast guest preferences and the topics you'd like us to explore."

Cycling Instructor Phil Martin Talks the Importance Of Going At Your Own Pace

On this week’s episode of the #fitdocpodcast we talk about cycling and heart rate. Increasing your heart rate is one of the most important things to do while exercising as it prevents heart disease. By regularly getting your heart rate up, you are making sure that your heart is in the best shape ever. Cycling, as Phil will tell you, is a great way to get your heart going. Phil Martin is a cycling instructor at LA Fitness in Garden City, and has been teaching for 15 years. He’s passionate about getting people healthy through cycling and movement, and is enthusiastic about his classes. Listen as he tells you exactly how to stay healthy and start exercising.