The Food is Medicine Podcast

Læs mere The Food is Medicine Podcast

Hello and welcome to The Food is Medicine Podcast. My name is Jahongir Karim and I am the Co-Founder of MedPorium. In this podcast, we will discuss how the food we eat impacts our health in drastic ways and clear the air on various nutritional topics. This podcast is dedicated towards my mission of promoting preventative medicine and preventing chronic disease like Obesity and Diabetes through food.

What is Atherosclerosis: An Introduction to Cholesterol and Lipoproteins

In today's episode, we discuss the role Cholesterol and Lipoproteins have in the development of Atherosclerosis. This episode touches on LDL and HDL, Apo-B, and what causes atherosclerosis. Timestamp is down below ↓ 0:00 [https://www.youtube.com/watch?v=8CyJNrTtqRE&t=0s] Intro 0:40 [https://www.youtube.com/watch?v=8CyJNrTtqRE&t=40s] What is Cholesterol 2:10 [https://www.youtube.com/watch?v=8CyJNrTtqRE&t=130s] LDL vs. HDL 7:03 [https://www.youtube.com/watch?v=8CyJNrTtqRE&t=423s] The development of Atherosclerosis 12:57 [https://www.youtube.com/watch?v=8CyJNrTtqRE&t=777s] Small LDL vs. Large LDL 18:30 [https://www.youtube.com/watch?v=8CyJNrTtqRE&t=1110s] Outro ________________________________________________________________________ *Disclaimer: This channel is strictly educational and any information given should not be taken as medical advice. Please talk to your primary care physician for any concerns about your health. ________________________________________________________________________ Resources: Particle number of LDL being significant: https://www.ncbi.nlm.nih.gov/pmc/arti... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGRHNm05bl9nU3hTeDZjVlNJU0RNdGhKNFdiQXxBQ3Jtc0ttVmtuV0tQUU8tWGc1NU9oVEQ1d2VrczFOOHJnQlN0V1JvbjAxSHlhUzNORmtXeUdLSUlFZ3ZGdkxLM2VrZmVkeXkzamxMNE15TkU2aUo4ZW82NVBOVjI0SnlkQ2VTLXhfTHRnV2d1emlCWVZCaEZLOA&q=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC3070150%2F&v=8CyJNrTtqRE]https://pubmed.ncbi.nlm.nih.gov/22621... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa01wMGZINDNLSHNVRWdFbHpsQmVOOGk5b000QXxBQ3Jtc0tsRnloNURTR3BqbXV2NlNHVXdHd0lzc0RjUkMzUmxubFRyZXBzR3BkQUJHNjlENUU1NVlKblYwamdKN3lCNFpHSVVWRDdzSV9sZHdvVk1FVk1rUHFacHotaG9YMTctR3NSRE9zU2dsTGlaV05LQ2NVZw&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F22621796%2F&v=8CyJNrTtqRE]https://academic.oup.com/clinchem/art... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWRXcXV2UDRJZlRiNTM0aHAtbHoxSE96Q2ExUXxBQ3Jtc0tsblduQU9Oclp3SnlSVE5zZ283Vjd5TzJsSGhqdUdsV21VamFDT2R4Smp1ZDJYaHFUUzNWTVc4V2hldXEtY3dfc2dTTHdyYk1iNzBUNnd5eFczVG5KN0ROUnhlTzcxVnVodFRCRVV4c1BYMkhpQnJzUQ&q=https%3A%2F%2Facademic.oup.com%2Fclinchem%2Farticle%2F59%2F5%2F752%2F5622176&v=8CyJNrTtqRE] Transcytosis of LDL and Response to Retention Model: https://link.springer.com/article/10.... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXpLb3lGRldZYVBFTjV3aW9UMXdoMlJyVzJLUXxBQ3Jtc0trd0o2SWJVWFRMQ2dNblNCdVJMQVlwOURuY002QTE0UU1GYkRqeFBVcml4T01wRjRtY2hQTi1JTFJtWWtIQ0JYZUFWdzlXOE5BN3J1b0VxSnZrajBES1gyanNZajZMcG5Rckx5QmI0dHFXNlNJRjI1NA&q=https%3A%2F%2Flink.springer.com%2Farticle%2F10.1007%2Fs11883-023-01118-x&v=8CyJNrTtqRE]https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjdBUFdqQldsTFlqQmdpYlNSZ0FsVHBULWJVQXxBQ3Jtc0tsV0hUV0hLT2dZVmRLN21sdjNCbjN2RDRWclBHRExSQ0g3V3gzeWdadF9zRkR2SnoxdDk1a0NSNkdNSm5FXy0zeXJ2VHlwZVlKU2s1ZGJGNDZxc1RJTGZpXzJJODVXUUV3Y0RfZ3hhRUw0aVBmaXRGQQ&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS0939475311002274&v=8CyJNrTtqRE]https://www.mdpi.com/2077-0383/10/8/1769 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa01YM0NLTWlBTDFIWHdoWWhnbGtYRUpMbV9Rd3xBQ3Jtc0ttR19DZy1rZjI0b2xIRXlpNVU5WGR4S3NTcWlRcmhKOGswODhjVlVHVGZFSUZuTjhsTzRkTGZYMHpHNDdSdTZ5cnp0SXY2bFdCbF95ZHJVWlJEVk1OUXhVZGs4VkNJWWM0T3FKZWdKZmNUdC1waFhMVQ&q=https%3A%2F%2Fwww.mdpi.com%2F2077-0383%2F10%2F8%2F1769&v=8CyJNrTtqRE] Concordance and Discordance: https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVNQSW03Uko0NnpGU3VkMWV0dzk5c3hRbTVzd3xBQ3Jtc0ttbFk2ak5pbndjZm9QQ3JZelNkRWR5TnJneVJfMGYwbGxUMV9HLTBJYzZvei1jTWZfanMwZUVxV0tMeGVtVXVEQ25WclNkbHJZeWtGQ21UYk5NNktBUGZTNElGTUdTR3UyNTJCZmlyTnVuWDZnU3ZVNA&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS0002914903002625&v=8CyJNrTtqRE] Studies on Small vs Large LDL https://pubmed.ncbi.nlm.nih.gov/15296... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2h3dUR1bDVuUllwZEt3bFgzdEptOWpvb0pGd3xBQ3Jtc0ttc3FpdnlMR2NMRDR3T2JDaWNab29zcURvTWJiMTh3bGEwVDVfazNtekhORnN4dC1PQWdkai1KNXRQU211aXp5SFRQWnJpLWdEQ01BaHM2cFZzS0pycUhTem1LOXdaaDl0aWRLdXBNWEFRME1xdHItYw&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F15296705%2F&v=8CyJNrTtqRE]https://europepmc.org/article/med/104... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHNqUWpySU5hSWtJcjE1c0Rvb21EbVBLZ2FhQXxBQ3Jtc0tuYm1fQ2NrSW4wWEdvY1FnM0ZlaWtadHRfMENMbng3R2dfa2lEQk5nVEtQempuaTR3aUVDaWlieGNzNnhQVlB6THB0WGZOYXJiSDRfRVNRWklFV012MUoyczJ5VWRNWUpYQS01S05maHFjSVQzZFlZcw&q=https%3A%2F%2Feuropepmc.org%2Farticle%2Fmed%2F10499189&v=8CyJNrTtqRE]https://www.ahajournals.org/doi/10.11... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazFNMXZHeTNxM2Myd2Y2dlhDTG5fZWlnR3dRd3xBQ3Jtc0ttUXBLb1ZXSHotU3p1V0VLdGt0RGZ2V0dqOUV5RHdkc215RnZzOXVDQW5HXzE4ODVGbUpVbnpRUV9oRmlMR0JfYWJRMURfbndJRjRiWjI3dWwzUWJiOUdFRWlvLVprNWhIZThHRmNaSjdUSFQ0Ul9Haw&q=https%3A%2F%2Fwww.ahajournals.org%2Fdoi%2F10.1161%2FCIRCULATIONAHA.111.073684&v=8CyJNrTtqRE]https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBpalpsc3V4VDlrMUdQNERDbWtqNmVuMUg1d3xBQ3Jtc0trcWp2alBUX2ZvUFVSX3FJcGgxdkFGU19rbjR0M2pxQTJ6cF9xMUlOckt5b2stUlh4d2dQRV93X0R5UHZLZXJ0cml6dHZPWUgza0NLb1hUUW83TTJQeldoN2JFZkdyWXNGTTZ6WDloR01HeFpQTnYtUQ&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS0021915006002590&v=8CyJNrTtqRE] Video on Small vs Large LDL • LDL size and Heart Disease (small den... [https://www.youtube.com/watch?v=kplh30RmYo8&t=0s] Image resources: https://newsnetwork.mayoclinic.org/di... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0JrRU52bGpZR09XakM3a2NETXl6RUR2bDhrd3xBQ3Jtc0tuZ3BULUZ3bHRWdW1pM3U2SEd2RTZWYlE3OHgtV0xGYjBKb0pNMHN6T0Z3dVdNYWc4Ti1LbE1BdVltd2R2MXBVZ2RoS1hEM0pxdVVQS0EtN0FYWG42UkpsUmp5by0xWUxXeVEtWC1acWtsNUgwTl95VQ&q=https%3A%2F%2Fnewsnetwork.mayoclinic.org%2Fdiscussion%2Fconsumer-health-what-is-pneumonia%2F&v=8CyJNrTtqRE]https://www.khanacademy.org/science/h... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2VUSHlNNkoyV1A1TXBDNjJ0SjlqOUJ3LXBvZ3xBQ3Jtc0ttZkJTY08tTUNiLWM0cDdpRkxSVnU0Q1dSU1JFQVJfWFQteUl3MmpLTERoYkRnV29JTmxDNXlvWlRvamZJSmJIWWlvWVJoZ3FlVlpsNE9wa3AxWXptQnhscGhTR2Z3NVdIWmQ2RlFnN21PQjA5S09xbw&q=https%3A%2F%2Fwww.khanacademy.org%2Fscience%2Fhigh-school-biology%2Fhs-human-body-systems%2Fhs-the-immune-system%2Fa%2Fhs-the-immune-system-review&v=8CyJNrTtqRE]https://en.wikipedia.org/wiki/Foam_cell [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2dEYmg5OWw5LUdDTUloZ2tyNWdkY2hzV2JSd3xBQ3Jtc0ttb2NnMXZmSmVRSU9jLWtMOHNfSVlKeU5RRnVUS1VkV3VveTY2RFlLVGFSUDJCcHlFU0x1TTRHaWd6SmNBbE5nN0hnWHRiS1I3OGRjc2MybWJRdXJDNXdrMjVQRk82S0VyVFItRm9nVlBvWUVGNkdQWQ&q=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FFoam_cell&v=8CyJNrTtqRE]

16. jan. 2024 - 18 min

The Big Myth Behind Seed Oils

There is a lot of buzz about Seed Oils and how "pro-inflammatory" they are which is something the literature does not agree with. Today, we will be using SCIENTIFIC Evidence in how Seed Oils affect Cardiovascular risk such as Coronary Heart Disease risk. Timestamp: 0:00 [https://www.youtube.com/watch?v=LeNqf2P4H-M&t=0s] Intro 0:39 [https://www.youtube.com/watch?v=LeNqf2P4H-M&t=39s] The basics on Seed Oils 3:33 [https://www.youtube.com/watch?v=LeNqf2P4H-M&t=213s] Meta Analysis #1 4:47 [https://www.youtube.com/watch?v=LeNqf2P4H-M&t=287s] Meta Analysis #2 6:29 [https://www.youtube.com/watch?v=LeNqf2P4H-M&t=389s] Meta Analysis #3 8:19 [https://www.youtube.com/watch?v=LeNqf2P4H-M&t=499s] Outro ___________________________________________________________________________ Seed Oils vs. Saturated Fats: https://pubmed.ncbi.nlm.nih.gov/25161... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDlEV2lRUkFwc3FON1hZM2Z6X1pZQ1RzdlZTUXxBQ3Jtc0trNExlU2REdGd5TlQzMmxDOEpicFBCdWlLajFGUHRCT0JYcHBFdHRheU1HSEN5bFdRUjlaMTJVdjJQQUF3LWo3UUF4ZG5LLTdxaVV6RjVvcHdQc2lmVGtXWE1yTEI3ZjZkUkNPa3FrQ0dHODRJV01UNA&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F25161045%2F&v=LeNqf2P4H-M]https://journals.plos.org/plosmedicin... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3pHTHdjRXNoYmpZSkNlQkNTSUU1NnZjWVF3QXxBQ3Jtc0tscUkyYkNzRUIyLWotZlJVQ244aENLWkx2cFd6OTZmYnluV2hVMTJWWjFlcEJuVU9tOXpxc3E3eG5zTWQxcUlkY3hoQjQ3Mkgyb1NGZ1pjSnlqLWZXandWSW1RdjhsbERLYlM5VVRQNUZKNEZNQm1oTQ&q=https%3A%2F%2Fjournals.plos.org%2Fplosmedicine%2Farticle%3Fid%3D10.1371%252Fjournal.pmed.1000252&v=LeNqf2P4H-M]https://www.cochranelibrary.com/cdsr/... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9OWHFSeUNfSlk3ZGRObXludkFVNUllVWdWZ3xBQ3Jtc0tsM2JwNnNjSEFDWi1FUmJaNkZTRDZ2aTNuMEcyXzlaVm5qdTU2MnVnaVBFN1gydkhoeXdNbDdvRDg0UU1tT0w2WE5GU1YtWmd2U1pNaWY0UEFzM0tHSzdidlhZZUUwMEl6UzJMOGlDLVdxdm55YmIxUQ&q=https%3A%2F%2Fwww.cochranelibrary.com%2Fcdsr%2Fdoi%2F10.1002%2F14651858.CD011737.pub3%2Ffull&v=LeNqf2P4H-M]https://pubmed.ncbi.nlm.nih.gov/28125... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTJlWVhHZmVLZXhaeTNSd1hOcUhhRXhVUXdBUXxBQ3Jtc0ttdVJtUzlCSFhXTXFldnkxYVFTQjc2ajcxNklWSEJtQVhMczB5SFkzc0JnRTVjN1BjZll3NGVXY2F0bmtZOTY0T1F3RXV0MUxJd1ZlMFBuenMzb0lEMVhTdzlRSG93TEF6eXVGNTlBTTVwMWw4ak5RZw&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F28125802%2F&v=LeNqf2P4H-M]https://pubmed.ncbi.nlm.nih.gov/29174... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXhkVThFSUZXUmRWeDc0eGVZSG42WXZvYTlXd3xBQ3Jtc0tubW92bWJwb3BnTmNPMDV4ZnRXSjUycDh4ZjRobTZSUmhoNXRGWTB2UUJPVE5IOGdZMEcwMGNzNmlBamxubUVrSjRReUR1azl2a016aGUwNDRpUnZLQ0xISDRLQXFScWNkdkNueEtTYVcyOExPZnRYWQ&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F29174025%2F&v=LeNqf2P4H-M]https://pubmed.ncbi.nlm.nih.gov/32307... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGoteWlSTGtORzhUbG1qZjVzeS03Zk9WbGYxd3xBQ3Jtc0ttYjFKMTktYkItRUc1OFJvM3h3dnJGRklfR1l3WnQ1UkNHb3JsLUZ3enhOaTNPM2wwZnUzVUFod2U5TU13bEdqX2o2VnpZQlB5MndzSDBJTFV1VTdBY21IV2IweWNnTy1Ed2REYUhnMGlWNTRKSS1Xdw&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F32307197%2F%23%3A%7E%3Atext%3DConclusions%253A%2520We%2520showed%2520differential%2520associations%2Cassociated%2520with%2520important%2520health%2520outcomes&v=LeNqf2P4H-M]. https://www.clinicalnutritionjournal.... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmpmaWJ1Mk85Y2M1Yld5bjd5czRnRTJLVmp3QXxBQ3Jtc0trSnZLZmI5aTBDV05YY2laS1BId0Jod2NUalc3YkxHSm9rT005ZUQ4Q0ItZm9DQTFyR3hoV1UyR1pYSGY1bU5TNy1qSTdHNEI5aTRTazdwdWlmSVpPLWtpMDZSMHdFN2hOY2ZLeWVwd1JJaHljaXI0Zw&q=https%3A%2F%2Fwww.clinicalnutritionjournal.com%2Farticle%2FS0261-5614%252820%252930355-1%2Ffulltext&v=LeNqf2P4H-M] Seed Oils and Lipid Markers: https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFpyS1NEaS1VV0M4UjUyX1dMcVgwcVZzY09Ld3xBQ3Jtc0trVWFtbk14RnhpajUwN0xLSmJIRE9qWkRCeFptRHBWRW1Oems1UURrZ01odG9DaFBxYW42ZE5NNkl1T25NQWVSMU5ReGIzNnptcmJFZDloTnZ2THpqMzg0V3pVZ3F0eHlJV3BuZHhTYk1tRlptVzRSVQ&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS0939475320302349&v=LeNqf2P4H-M] Canola Oil and Lipid Markers: https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFY1cVl3clNqRXhoNlU5UWpNN0RvZVNpQXZDd3xBQ3Jtc0trZnVndno4Q3FhZUtESldZd1k3WG80RmdRTzMxdDFQajRhYUxIV1lGSmNGdFBmaXhmVExnZmFaUWx4aVlZTE5Ndm9Sd2dDX1NBZk52TXAta0RvQUZ4RDlDd2tTdzlqOUFDZ0VxN0d2cWdfMTlvbWR5UQ&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS0939475320302349&v=LeNqf2P4H-M] Flaxseed Oil and inflammation: https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDRNMDVpa3FMQTFzaHhPV3BESEoycFNYLVkzd3xBQ3Jtc0tuZThSRHhzbEF4N0RqSkhITnU3cUNTTE01dXNoM1RNSm9SMVZ3SXQ5Y0VwdVRvYkhJY3FCYl9GVTJwWFZWbjM4SXBMX3NJRzFScnFHNmdRZ3hIcmRoZVY3MXBWLURSS3hEQjVubjliM1lnTDZxZXVENA&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS1043466619303515&v=LeNqf2P4H-M] https://www.mdpi.com/2072-6643/8/3/13... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk45TWVWR2daYTRiNnpUbjBVZ0tLZU04QzVtZ3xBQ3Jtc0tuWngyeVFidHRvSC1iWnVRa0ZOSEVHWWZVdWZBLWRkQzh4MFhrYlh1WmZHTGlTVWlVMGR5aU1SaG9iN2hhaGE0M1pSbXdJV3F6ZnhJVkh3U1k3c3YxcWp3SnFoY1NLdUNNLVJWc2ZFb01mdnFHX1JsWQ&q=https%3A%2F%2Fwww.mdpi.com%2F2072-6643%2F8%2F3%2F136%2Fhtm&v=LeNqf2P4H-M] https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFpfWEw2aVhvT0dmX0dJb3FXQjZSN21hVl85d3xBQ3Jtc0tsajVqVUZKNk0yWmhHWkRRbU8yT2VtVHlVZ21jSGN1NFVON0hsdUJKUzJscFZ1Tm5Mb1NuVlM5b3ItWlBmY3FTajhrbXFrZTFkMjVKVVN5Z0tjYmxLczVHcW1ORkhBVTMtNHJXai1zQ21iUVNqcTM0VQ&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS2405457720302047&v=LeNqf2P4H-M] Coconut Oil vs Sunflower Oil: https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHRVQ2VvaGl2YmdKR2Zrd3gtTWw4TXdJRWxPd3xBQ3Jtc0tta1hXVnlQY01NOExrcjlHSVJmdjRsZjUwUFBGMkM1QUFXRE00Tm9TVEtqV1Fha2VrN0Rqd284dGNoNkpVemlIcU5Lc0lKcTRYZTRNbzh0WU1VTXdZNzVKMFphWGZxLTlzcEwtOE91VmVpOGtuWm5LUQ&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fpii%2FS0019483215008299&v=LeNqf2P4H-M] Linoleic Acid and inflammation: https://www.sciencedirect.com/science... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1hVU0haQnhucWN3RncxdUFZb1hjVmxmZWRpQXxBQ3Jtc0ttNTl2RUN4cXBIQi1FLTIzd1hVVE44NUJTZGc5Ym1VN042eW53OWlGSGhvd1VqNm5oZ0VJVTNWbHU4NEFWeDdRN2FOMFBqSTRxajMtbmxZVTVheVhhT2hzcXdEQURTYjZjRElYZktOakRmTk0ySGFLZw&q=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fabs%2Fpii%2FS0021915002004276&v=LeNqf2P4H-M] https://pubs.rsc.org/en/content/artic... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWZ1Z1lETXRXN1V4Qjh0WERIWmFTemtoMng4QXxBQ3Jtc0ttTUJIN0Rub2NqTnozSEt3Y2RLcmJaSEgtYW45XzVXcXdoNGM3dnRYNl9YODBTNnF0Uml3VjZBMHdTeXNmQVlPQ3NpVldMY2I2YlI5VlVWblhyUHlGNHR0bjd0WDNILW5mLXBBRm1zS1JCOEZNRlpTYw&q=https%3A%2F%2Fpubs.rsc.org%2Fen%2Fcontent%2Farticlelanding%2F2017%2Ffo%2Fc7fo00433h%2Funauth&v=LeNqf2P4H-M] ________________________________________________________________________ Subscribe to @medporium [https://www.youtube.com/channel/UCQ_bcQ9nvypeNuljT4sk4Yw] for more videos like these!

4. jan. 2024 - 8 min