The New Science of Controlled Breathing

Podcast af Edward Lankow

engelsk

Sundhed & personlig udvikling

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https://www.solgoodmedia.com - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!! Explore the life-changing practice of controlled breathing with Edward Lankow's "The New Science of Controlled Breathing." This podcast offers a deep dive into techniques and scientific insights that promise a path to enhanced vitality and mindfulness. Ideal for anyone looking to improve their well-being, this episode is a guide to unlocking the power of breath for a healthier, more focused life.Health, Breathing, Lankow, Wellness, Instruction, Respiratory, Science, Oxygen, Technique, Mindfulness, Therapy, Fitness, Wellbeing, Singing, Control, Body, Meditation, Benefits, Practice, Relaxation

Alle episoder

3 episoder

02 - Controlled Breathing as a Means of Exercise

https://www.solgoodmedia.com [https://www.solgoodmedia.com] - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!! Health, Breathing, Lankow, Wellness, Instruction, Respiratory, Science, Oxygen, Technique, Mindfulness, Therapy, Fitness, Wellbeing, Singing, Control, Body, Meditation, Benefits, Practice, Relaxation

23. feb. 2024 - 21 min

01 - Importantance of Consciously Controlled Breathing

23. feb. 2024 - 14 min

00 - Foreward

23. feb. 2024 - 7 min

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