The Next Aid Station

Hardrock in Question? A Call with Jeff Browning

Western States may be in the books, but the ultrarunning world isn't slowing down. Jake and Mick discuss the uncertainty surrounding Hardrock, what the conditions could mean for this year's race, and the latest news leading into one of the sport's most iconic events. Later in the episode, they call Jeff Browning, fresh off his record-breaking performance at Western States, where he became the fastest 50+ finisher in race history. Jeff reflects on his race, the mindset behind chasing a record, how Cocodona affected his preparation, and what lies ahead as Hardrock quickly approaches. Whether you're following Hardrock, reliving Western States, or just love hearing from one of the sport's most accomplished veterans, this is an episode you won't want to miss. Partners: Re-Lyte — clean, effective electrolytes Use code NextAidStation for 15% off (https://redmond.life/ [https://redmond.life/]) Rockstar Energy — fueling the pod, one can at a time (https://rockstarenergy.com/ [https://rockstarenergy.com/]) 1Home — your home energy partner for solar, battery, HVAC, roofing, EV chargers, and duct cleaning across Utah, Colorado, and Nevada. Slide into the DMs for a free home energy assessment. (https://1-home.com/ [https://1-home.com/]) 🎙️ Hosted by Jake Kilgore & Mick Garrison #TrailRunning #ultrarunning  Music License: COVFFU5C7U01A7NC

WS100 Preview: Why Jim Won't Win

It's Western States week, which means every trail running podcast, YouTube channel, and media outlet is releasing preview content.So naturally, we decided to do the same.This week, Jake and Mick break down the men's and women's races, make a few bold predictions, discuss whether anyone can beat Jim Walmsley, and explain why Hans Troyer might be the future of the sport. Along the way, they talk race strategy, media overload, and what makes Western States the biggest event in trail running.Whether you're following every split or just trying to survive race week content, we've got you covered.Partners: Re-Lyte — clean, effective electrolytesUse code NextAidStation for 15% off (https://redmond.life/)Rockstar Energy — fueling the pod, one can at a time (https://rockstarenergy.com/)1Home — your home energy partner for solar, battery, HVAC, roofing, EV chargers, and duct cleaning across Utah, Colorado, and Nevada. Slide into the DMs for a free home energy assessment. (https://1-home.com/)🎙️ Hosted by Jake Kilgore & Mick Garrison#TrailRunning #ultrarunning Music License: COVFFU5C7U01A7NC

Broken Arrow is paying HOW much???

Broken Arrow weekend has arrived, and with TrailCon and Western States right around the corner, trail running is entering one of its biggest stretches of the year. This week, Jake and Mick break down the Broken Arrow 23K and 46K fields, discuss the eye-popping prize money on the line, make Fantasy Free Trail picks, and talk about the athletes they'll be watching throughout the weekend. They also discuss recent race results, the Bear 100 qualifier series, TrailCon, Western States storylines, and a surprisingly intense conversation about prize money distribution in professional trail running. Partners: Re-Lyte — clean, effective electrolytes Use code NextAidStation for 15% off (https://redmond.life/ [https://redmond.life/]) Rockstar Energy — fueling the pod, one can at a time (https://rockstarenergy.com/ [https://rockstarenergy.com/]) 1Home — your home energy partner for solar, battery, HVAC, roofing, EV chargers, and duct cleaning across Utah, Colorado, and Nevada. Slide into the DMs for a free home energy assessment. (https://1-home.com/ [https://1-home.com/]) 🎙️ Hosted by Jake Kilgore & Mick Garrison #TrailRunning #ultrarunning  Music License: COVFFU5C7U01A7NC

Rise and Fall of the Meat 🥩

Jake and Mick reflect on the recent controversy surrounding the "Here for the Men's Meat" shirt, the conversations it sparked, and the decision to retire the design. They discuss community feedback, navigating disagreement online, and the challenges of balancing intent with impact.They also cover Western States storylines and other topics from around the trail running world.Partners: Re-Lyte — clean, effective electrolytesUse code NextAidStation for 15% off (https://redmond.life/)Rockstar Energy — fueling the pod, one can at a time (https://rockstarenergy.com/)1Home — your home energy partner for solar, battery, HVAC, roofing, EV chargers, and duct cleaning across Utah, Colorado, and Nevada. Slide into the DMs for a free home energy assessment. (https://1-home.com/)🎙️ Hosted by Jake Kilgore & Mick Garrison#TrailRunning #ultrarunning Music License: COVFFU5C7U01A7NC

Pete's Meats, Juneteenth, and Other Important Trail Running Topics

Mick is finally back, and things go off the rails almost immediately. We cover the Cam and Sage drama, the absurd stack-height controversy from a college track championship, why trail running attracts so many rule enthusiasts, Western States storylines, Pete's Meats, and somehow end up discussing Juneteenth. Just another normal episode of The Next Aid Station. Partners: Re-Lyte — clean, effective electrolytes Use code NextAidStation for 15% off (https://redmond.life/ [https://redmond.life/]) Rockstar Energy — fueling the pod, one can at a time (https://rockstarenergy.com/ [https://rockstarenergy.com/]) 1Home — your home energy partner for solar, battery, HVAC, roofing, EV chargers, and duct cleaning across Utah, Colorado, and Nevada. Slide into the DMs for a free home energy assessment. (https://1-home.com/ [https://1-home.com/]) 🎙️ Hosted by Jake Kilgore & Mick Garrison #TrailRunning #ultrarunning  Music License: COVFFU5C7U01A7NC