The Pursuit Of Better

Podcast af Joel Strugnell & Wyatt Taylor

engelsk

Sundhed & personlig udvikling

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Join Joel Strugnell (BSc. Kinesiology) and Wyatt Taylor (CSCS) with their light-hearted talks on all things health and fitness-related. The talks are perfect for anyone, from beginner to expert you can always take something away, and they aim to keep you entertained with laughs either with them or at them. Check it out! Our socials Instagram: @hydracrossfit @makotrainingmethods TikTok: @coach_wyatt Email: info@hydracrossfit.com makotrainingmethods@gmail.com Websites: https://www.hydracrossfit.com/ https://makotrainingmethods.com/

Alle episoder

51 episoder

Season 2- Episode 20: UG Series Recap

In this episode, we recap our recent competition in Collingwood. We go through the workouts, how each of our Hydra teams did, and just our general thoughts on the weekend. Check it out!

18. juli 2022 - 42 min

Season 2 - Episode 19: Competing in Local CrossFit Comps

In this episode, we got some competition on our minds as we head into the weekend to compete at the UG series. We discuss why you should compete, if you should compete and how to train and eat the week of the competition! Check it out!

11. juli 2022 - 42 min

Season 2 - Episode 18: Pain Vs Soreness

In this episode, we discuss the difference between being in pain vs just being sore. We talk about what to look for, what they feel like, how long should you go before getting help, and what to do if you are experiencing them! Check it out!

27. juni 2022 - 45 min

Season 2 - Episode 17: PR or ER

In this episode, we talk about PRs and what it means if you see everyone else PR'ing and you are not. Check it out!

20. juni 2022 - 30 min

Season 2 - Episode 16: Plateaus

In this episode, we discuss the infamous plateau. We deep dive into what they are, how to notice you are in one, and how to get out of one! Check it out!

13. juni 2022 - 35 min

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