The Road To Healing Is Not Linear Podcast

Letter 21: For the ones who want out

In this letter, I talk about my struggle with depression. It’s the most vulnerable episode yet, the first time I’ve spoken openly about it. As always, I hope these words do in you what they should. Thank you for going on this journey with me, for being a huge part of my 2024. I will be off on a short break to rest, retreat and realign for the new year. But I will be back with the remaining 4 episodes, so please do stay here, okay. As the year comes to an end, I hope you remember to count the goodness in the year and be grateful. As we enter into a new one, I hope your heart is at peace, and you are expectant. Have a beautiful 2025. May it be all God has written for it to be. Till next time, All My Love, Ozioma Listen to episode 2 here: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theroadtohealingisnotlinear.substack.com [https://theroadtohealingisnotlinear.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Letter 19 - There is so much light ahead

…and at this moment I am grateful for the winding road that led me here In this letter, I talk about how important hope is, stepping out of one’s comfort zone, mourning a future you once envisioned, making peace with one’s path and how things work out for good at the end. Journal Prompt: * If you had been asked five years ago where you saw yourself in the future, would you have described your present life? * How does your present self align or differ from your expectation? * How has your understanding of success evolved over the past years? * How has your desires or personality changed? * What are the not-so-great things you experienced in the past, that in retrospect you are now grateful for? I really do hope the words do in you what they should. Till next week. All My Love, Ozioma. Listen to Episode 1 here: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theroadtohealingisnotlinear.substack.com [https://theroadtohealingisnotlinear.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Letter 18: For Fear is an illusion

fear is unreal an illusion a self-imposed prison a making of one’s own mind In this letter, I talk about my journey with fear, where I am coming from, where I am now and what I have learnt along the way. Journal Prompt: Take a minute. Think of all the things you would have done if fear was not holding you back * Now write them down * In the same order, write down why you are afraid * Now imagine the version of you at the other end of you taking this step, what would you be like? Feel like? Do you desire to be this person? * Now let’s turn this into a to-do Resources Mentioned: P.s. This is my first time sending a letter in audio form, I chose this medium because I felt it was the best way to convey the story with the intended emotions. I feel a bit nervous and would really like to know your thoughts about it, so please drop a comment or reply to this mail. The other six chapters/letters would also be in audio form, some alone and some as conversations with my friends. I really do hope the words do in you what they should. Till next week. All My Love, Ozioma. Thanks for reading The Road to Healing is not Linear by Ozioma Okafor! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theroadtohealingisnotlinear.substack.com [https://theroadtohealingisnotlinear.substack.com?utm_medium=podcast&utm_campaign=CTA_1]