Billede af showet The Self-Invested Woman

The Self-Invested Woman

Podcast af Kristin Avagliano

engelsk

Sundhed & personlig udvikling

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Læs mere The Self-Invested Woman

Welcome to The Self-Invested Woman, where women rise by investing in their health, wealth, and freedom. Each episode, we feature bold, brilliant women who are breaking rules, building empires, and choosing freedom in every area of their lives. These are the conversations that challenge the way you think, fuel your ambition, and remind you that the greatest investment you can ever make is in yourself. Season 1 features a deeper dive into my business, Create My Weight, & several mentors based in Delray Beach, FL who have been instrumental in my personal & professional growth.

Alle episoder

29 episoder

episode Ep. 29: Pop Into Your Power with Jill Pavlov cover

Ep. 29: Pop Into Your Power with Jill Pavlov

Thanks for listening to The Self-Invested Woman! In this episode, Kristin is joined by comedian, speaker, and communication coach Jill Pavlov to talk about how to show up with more confidence, clarity, and personality — both online and in real life. With a background in stand-up comedy, improv, entertainment reporting, and copywriting, Jill blends humor, storytelling, and strategic communication to help entrepreneurs and professionals stop overthinking and start saying what they actually mean. You’ll learn how to strengthen everything from social media messaging and on-camera confidence to real-time leadership and public speaking skills. Get ready to think faster, communicate more clearly, and connect more authentically in your business right away. What’s in the episode: * How a series of career pivots led Jill to combine her theater background, copywriting skills, and passion for improv into a one-of-a-kind business * Why learning improv skills can be the secret sauce for communicating more clearly and confidently as a female founder * What entrepreneurs can learn from stand-up comedians about delivering their messages to diverse audiences  * Plus, a whole lot more! Get in touch with Kristin today: * Follow⁠ [https://www.instagram.com/createmyweight?igsh=NXltem5rdjhlYWNk%E2%81%A0] Create My Weight on Instagram * Join [https://createmyweight.kartra.com/page/SIW-EmailList?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARqATZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac1Cr47vh7NLPhIG5zYJIAOSGYWDCFab_o_w9FelBV8SyDll6BFRwOZdnKb0Q_aem_Ejb4TnbuK4rN96zpf9w6gQ] the Self-Invested Women email list * ⁠Book⁠ [https://calendly.com/createmyweight/15-minute-call-with-kristin?fbclid=PAQ0xDSwNDjDBleHRuA2FlbQIxMQABp7IeW_8KLf8Vw2wqls8XZ0ha6_vXCkTa0FBgy38OUl1-DEDild6I7yRHNSUc_aem_AjawvjrEclkml7sYeRLZpA&month=2025-09] a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction Find more from today’s guest: * Follow [https://www.instagram.com/comedyjill⁠ ] Jill Pavlov on Instagram * Learn [https://copy-pop.com/pop-into-your-power⁠] about POP! Into Your Power, Jill’s 3-month foundational brand messaging and confidence program * Create [https://copy-pop.com/content-for-people-who-hate-content⁠] fun and easy content with Jill’s Content for People Who Hate Content service

26. maj 2026 - 44 min
episode Ep. 28: Discovering Confidence-Building Fashion with Kristin Holbrook of Two Skirts cover

Ep. 28: Discovering Confidence-Building Fashion with Kristin Holbrook of Two Skirts

Thanks for listening to The Self-Invested Woman! In this episode, Kristin chats with Kristin Holbrook of Two Skirts, a Telluride, CO-based women’s contemporary fashion boutique taking fashion to a whole new level of personalized service. Kristin Holbrook shares her story of deciding to fill an empty niche in the fashion landscape of Telluride after relocating to the up-and-coming city in the late 1990s. Whether you are interested in opening a brick and mortar business or want to learn more about how to stand out as a brand, this episode is for you What’s in the episode: * Kristin Holbrook’s secrets as a fashion buyer who is creating a store that stands out * How Kristin replicates her coveted personalized in-person shopping experiences for online shoppers who can’t visit her store in person * The importance of community in building a loyal customer base * Plus, a whole lot more! Get in touch with Kristin today: * Follow⁠ [https://www.instagram.com/createmyweight?igsh=NXltem5rdjhlYWNk%E2%81%A0] Create My Weight on Instagram * Join [https://createmyweight.kartra.com/page/SIW-EmailList?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARqATZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAac1Cr47vh7NLPhIG5zYJIAOSGYWDCFab_o_w9FelBV8SyDll6BFRwOZdnKb0Q_aem_Ejb4TnbuK4rN96zpf9w6gQ] the Self-Invested Women email list * ⁠Book⁠ [https://calendly.com/createmyweight/15-minute-call-with-kristin?fbclid=PAQ0xDSwNDjDBleHRuA2FlbQIxMQABp7IeW_8KLf8Vw2wqls8XZ0ha6_vXCkTa0FBgy38OUl1-DEDild6I7yRHNSUc_aem_AjawvjrEclkml7sYeRLZpA&month=2025-09] a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction Find more from today’s guest: * Follow [https://www.instagram.com/twoskirtstelluride?igsh=ejdzazB2dDN0eG9x] Two Skirts on Instagram  * Shop [https://shoptwoskirts.com/] at Two Skirts online

8. maj 2026 - 40 min
episode Ep. 27: How to Talk Yourself Into Doing Things cover

Ep. 27: How to Talk Yourself Into Doing Things

Thanks for listening to The Self-Invested Woman! In this episode, Kristin shares her formula for becoming the woman who always takes action and makes big moves, no matter what. You’ll learn how to move past fear (without needing to be 100% fearless!) and transform your life in the process. After all, it’s the opportunities you say yes to that change the trajectory of your life forever and allow you to achieve your wildest dreams. What’s in the episode: * The importance of listening to your gut when faced with big decisions * Why asking others for their opinions when you’re close to taking action can be a big mistake * How to follow through even when you’re afraid  * Plus, a whole lot more! Get in touch with Kristin today: * Follow⁠ [https://www.instagram.com/createmyweight?igsh=NXltem5rdjhlYWNk%E2%81%A0] Create My Weight on Instagram * ⁠Join⁠ [https://createmyweight.kartra.com/page/membership%E2%81%A0%C2%A0] the CMW FitFam membership * ⁠Book⁠ [https://calendly.com/createmyweight/15-minute-call-with-kristin?fbclid=PAQ0xDSwNDjDBleHRuA2FlbQIxMQABp7IeW_8KLf8Vw2wqls8XZ0ha6_vXCkTa0FBgy38OUl1-DEDild6I7yRHNSUc_aem_AjawvjrEclkml7sYeRLZpA&month=2025-09] a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction * Join [https://www.theselfinvestedwoman.com/SIWprogram?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnMV3vouxu-kD12dJWtyRsA8MGbPv2udwev20gY_xRFfUy96qcFLEgpj5sTF4_aem_FAVbuADsmPB2NSU4eSy-Gw⁠ ] The Self-Invested Woman mastermind

10. apr. 2026 - 24 min
episode Ep. 26: Following the Creative Journey to Italy and Beyond with Erin Shachory cover

Ep. 26: Following the Creative Journey to Italy and Beyond with Erin Shachory

Thanks for listening to The Self-Invested Woman! In this episode, Kristin is joined by Erin Shachory, a writer, entrepreneur, and co-host of the popular Postcards from Italy podcast and online course, where she helps students learn Italian through culture, conversation, and real-life travel experiences. Kristin and Erin discuss the how the diverse phases of a multi passionate woman’s life impact creativity and entrepreneurship and share how clarity comes from movement and following the nudges that are leading you in your next direction. What’s in the episode: * How Erin’s teenage years in Naples, Italy paved the way for her Italian language learning journey later in life * How to move a passion project forward and allow it to grow while maintaining creative joy * The importance of saying yes to unexpected opportunities, even when they take you in new creative directions * Plus, a whole lot more! Get in touch with Kristin today: * Follow⁠ [https://www.instagram.com/createmyweight?igsh=NXltem5rdjhlYWNk%E2%81%A0] Create My Weight on Instagram * ⁠Join⁠ [https://createmyweight.kartra.com/page/membership%E2%81%A0%C2%A0] the CMW FitFam membership * ⁠Book⁠ [https://calendly.com/createmyweight/15-minute-call-with-kristin?fbclid=PAQ0xDSwNDjDBleHRuA2FlbQIxMQABp7IeW_8KLf8Vw2wqls8XZ0ha6_vXCkTa0FBgy38OUl1-DEDild6I7yRHNSUc_aem_AjawvjrEclkml7sYeRLZpA&month=2025-09] a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction * Learn⁠ [https://createmyweight.kartra.com/page/tla?fbclid=PAQ0xDSwNDjDlleHRuA2FlbQIxMQABp8C1WWTAEeZ1yUr9N_-7ICb-gKbGb3NvwQ4HVKcKR0Wv2OrMfxgdj-XtIv0o_aem_gSsYwKqfLkG2SK5CM8rheA%E2%81%A0] more about The Lifestyle Accelerator here * Join [https://www.theselfinvestedwoman.com/SIWprogram?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnMV3vouxu-kD12dJWtyRsA8MGbPv2udwev20gY_xRFfUy96qcFLEgpj5sTF4_aem_FAVbuADsmPB2NSU4eSy-Gw⁠ ] The Self-Invested Woman Program  Find more from today’s guest: * Listen [https://podcasts.apple.com/us/podcast/postcards-from-italy-learn-italian-beginner-and/id1615827036⁠] to the Postcards from Italy Podcast * Join [https://www.postcardsfromitalypodcast.com/⁠] one of the Postcards from Italy courses  * Follow [https://www.instagram.com/postcardsfromitalypodcast/⁠] Postcards from Italy on Instagram * Listen [https://doorwaytomexico.com/episodes-series-all/⁠ ] to the Doorway to Mexico podcast

6. apr. 2026 - 54 min
episode Ep. 25: Learn to Invest Like a Financial Pro with Erin Brown cover

Ep. 25: Learn to Invest Like a Financial Pro with Erin Brown

Thanks for listening to The Self-Invested Woman! In this episode, Kristin speaks with equity program manager Erin Brown to learn how to invest like a financial pro — whether you are brand new to investing or a seasoned long term investor. Erin breaks down investing into simple, manageable steps so that you can get started (or break into your next level) with investing no matter the amount of money you have to spare. What’s in the episode: * How to start your investing journey with as little as $5 * What areas of the market to look at for stability and opportunity * How the high of financial freedom rivals the high of achieving your fitness goals * Plus, a whole lot more! Get in touch with Kristin today: * Follow⁠ [https://www.instagram.com/createmyweight?igsh=NXltem5rdjhlYWNk%E2%81%A0] Create My Weight on Instagram * ⁠Join⁠ [https://createmyweight.kartra.com/page/membership%E2%81%A0%C2%A0] the CMW FitFam membership * ⁠Book⁠ [https://calendly.com/createmyweight/15-minute-call-with-kristin?fbclid=PAQ0xDSwNDjDBleHRuA2FlbQIxMQABp7IeW_8KLf8Vw2wqls8XZ0ha6_vXCkTa0FBgy38OUl1-DEDild6I7yRHNSUc_aem_AjawvjrEclkml7sYeRLZpA&month=2025-09] a free 15-minute “Walk and Talk” coaching call with Kristin for personalized direction * Learn⁠ [https://createmyweight.kartra.com/page/tla?fbclid=PAQ0xDSwNDjDlleHRuA2FlbQIxMQABp8C1WWTAEeZ1yUr9N_-7ICb-gKbGb3NvwQ4HVKcKR0Wv2OrMfxgdj-XtIv0o_aem_gSsYwKqfLkG2SK5CM8rheA%E2%81%A0] more about The Lifestyle Accelerator here Resources mentioned by Erin in this episode: * Sign up [https://www.fidelity.com/go/womens-investing/overview] for Fidelity’s Women Talk Money community * Sofi [https://www.sofi.com/invest/?campaign=MRKT_SEM_MCI_INV_BRAPLUS_ACQ_EXT_DSK_tCPA_FBDS_20170210_WEALTH-MANAGEMENT_PSE_GOG_NONE_US_EN_SFuud6gk854tdorvcgao79_e_g_c_715452804189_sofi%20wealth&utm_source=MRKT_ADWORDS&utm_medium=SEM&utm_campaign=MRKT_SEM_MCI_INV_BRAPLUS_ACQ_EXT_DSK_tCPA_FBDS_20170210_WEALTH-MANAGEMENT_PSE_GOG_NONE_US_EN_SFuud6gk854tdorvcgao79_e_g_c_715452804189_sofi%20wealth&cl_vend=google&cl_ch=sem&cl_camp=753851465&cl_adg=47946884101&cl_crtv=715452804189&cl_kw=sofi%20wealth&cl_pub=google.com&cl_place=&cl_dvt=c&cl_pos=&cl_mt=e&cl_gtid=kwd-341974653489&opti_ca=753851465&opti_ag=47946884101&opti_ad=715452804189&opti_key=kwd-341974653489&gclid=Cj0KCQiAgvPKBhCxARIsAOlK_EqHJjI0NeEwx1aazD6egn_3l69XLjBlt_moYNLInfOrkLfpIZNwdtsaAryGEALw_wcB&gclsrc=aw.ds&gad_source=1&gad_campaignid=753851465&gbraid=0AAAAADlA3c1q9CXLX4_CO0Uo0iiG-Tv0y] * M1 Finance [https://m1.com/] * Acorns [https://www.acorns.com/invest/?s1=google&campaign=GO_SER_NB_Desk-Tab-Mob_Web-Mixed_Money-Manager&keyword=savings%20and%20investing%20app&utm_term=paidmedia&gad_source=1&gad_campaignid=23103586461&gbraid=0AAAAADmKHSUsA0y3NBU_Myxmfa5xI8-tl&gclid=Cj0KCQiAgvPKBhCxARIsAOlK_ErVSFJRgjxvTW1V-iw2ZBcAYYFvk5ld7qjPXssn7VlF9nuQthICYKIaAuGNEALw_wcB] * Wealthfront [https://www.wealthfront.com/]

2. mar. 2026 - 59 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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