Billede af showet The Small Group Gym Pod

The Small Group Gym Pod

Podcast af Stuart Aitken

engelsk

Videnskab & teknologi

Begrænset tilbud

1 måned kun 9 kr.

Derefter 99 kr. / månedOpsig når som helst.

  • 20 lydbogstimer pr. måned
  • Podcasts kun på Podimo
  • Gratis podcasts
Kom i gang

Læs mere The Small Group Gym Pod

The podcast where gym owners who mainly run a small-group personal training model share their stories, struggles, and strategies so you don’t have to figure it out alone.

Alle episoder

38 episoder

episode #38 Why Running a 4:1 Model Nearly Destroyed My Gym (w/ Greg Mikolap) cover

#38 Why Running a 4:1 Model Nearly Destroyed My Gym (w/ Greg Mikolap)

This week on the Small Group Gym Podcast, I sit down with Greg Mikolap from ICON to unpack nearly a decade of gym ownership, the realities of scaling small group personal training, and why the model he originally built nearly broke the business. Greg shares: * Why he moved from a 4:1 model to sessions as large as 16:1 * The financial mistakes that cost him almost £300,000 * What he learned from visiting elite US training gyms * Why most gym owners think about attrition the wrong way * How to make difficult business changes without panicking about member backlash * The balance between coaching quality, profitability, and sustainability Find out more about Greg: * Instagram: https://www.instagram.com/gmikolap/ * His gym: https://www.instagram.com/iconmaidenhead/

27. maj 2026 - 51 min
episode #37 How Fionn MacCullagh Scaled Tailormade to 850 Clients cover

#37 How Fionn MacCullagh Scaled Tailormade to 850 Clients

In this episode, Fionn MacCullagh shares how Tailormade Coaching scaled to 8 locations and more than 850 clients by simplifying its offer, raising prices, systemising referrals and obsessing over retention. You’ll learn: * Why Tailormade sells one simple membership instead of multiple packages * How the “Committed Club” improves attendance and reduces churn * The pricing mistake that cost years of profit * How Fionn handled a price increase that led to a 27% member loss * The referral system that rewards both the client and their friend * Why flyer drops still outperform many modern marketing tactics Find out more about Fionn: * Instagram: https://www.instagram.com/fionnmaccullagh/ * His gym: https://www.instagram.com/tailormade_coaching/

20. maj 2026 - 52 min
episode #36 How Stoked Athletics Became “3-Mile Famous” w/out Ads cover

#36 How Stoked Athletics Became “3-Mile Famous” w/out Ads

In this episode, Stuart sits down with Mike Bouranis, owner of Stoked Athletics in Long Island, to unpack how he grew to around 200 members by becoming “Three Mile Famous.” Mike shares why he moved away from paid ads, how he builds powerful local business partnerships, and how events with run clubs, coffee shops, doctors and youth sports teams have helped Stoked generate leads, referrals and long-term community trust. You’ll learn how to find the right local partners, create simple entry offers, use seasonal “wrapping paper” to make offers feel fresh, and build a community marketing system that compounds over time. Find Out More About Stoked: * Instagram: https://www.instagram.com/stokedathletics/ * Website: https://stokedathletics.com/

13. maj 2026 - 51 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Vælg dit abonnement

Mest populære

Begrænset tilbud

Premium

20 timers lydbøger

  • Podcasts kun på Podimo

  • Ingen reklamer i podcasts fra Podimo

  • Opsig når som helst

1 måned kun 9 kr.
Derefter 99 kr. / måned

Kom i gang

Premium Plus

100 timers lydbøger

  • Podcasts kun på Podimo

  • Ingen reklamer i podcasts fra Podimo

  • Opsig når som helst

Prøv gratis i 7 dage
Derefter 129 kr. / måned

Prøv gratis

Kun på Podimo

Populære lydbøger

Ofte stillede spørgsmål

Flere spørgsmål og svar
Kom i gang

1 måned kun 9 kr. Derefter 99 kr. / måned. Opsig når som helst.