The SonRise Project Podcast

The SonRise Project Ep. 319 Radical Freedom

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome. Joining me is Founder and CEO of Restorative Minds Therapeutic and Wellness Services, Candace Washington LMSW, here to share her insights and offer guidance as we navigate Radical Freedom. Follow her on Instagram:  @Candacewrites What You'll Learn: In this episode, Candace shares her personal journey of transformation, unpacking what it really means to live boldly and surrender control in pursuit of deeper spiritual and emotional freedom. Listeners can expect honest insights, practical wisdom, and encouragement to challenge fear, embrace growth, and walk confidently in their calling. Join our Live Sunday Sessions:  Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead. Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replays [https://www.thesonriseproject.org/weekly-calls-replays]  About The SonRise Project The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences. Connect with Us Website: www.thesonriseproject.org [http://www.thesonriseproject.org] Instagram: The SonRise Project: @thesonriseproject Facebook: The SonRise Project Guest - Candace Washington #MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #CandaceWashington #IamKelliJoy

The SonRise Project Ep. 318 - Journey to Sobriety for a Mom and Her Son

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome. Joining me is "The Coochie Coach", Nikki Brown, here to share her story and offer guidance as we discuss the Journey to Sobriety for a Mom and Her Son.  What You'll Learn: In this episode, Nikki shares her story with honesty and vulnerability, offering insight into the challenges of breaking cycles, rebuilding trust, and finding hope in the darkest moments. This episode is a testament to resilience, the strength of a mother’s love, and the possibility of redemption no matter how far you’ve fallen. Join our Live Sunday Sessions:  Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead. Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replays [https://www.thesonriseproject.org/weekly-calls-replays]  About The SonRise Project The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences. Connect with Us Website: www.thesonriseproject.org [http://www.thesonriseproject.org] Instagram: The SonRise Project: @thesonriseproject Facebook: The SonRise Project Guest - Nikki Brown #MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #NikkiBrown #IamKelliJoy

The SonRise Project Ep. 317 - How to Ressurect Ouuselves

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome. Joining me is our resident expert, Dr. Linda McGhee here to share her insights and offer guidance as we navigate How to Ressurect Ourselves. Follow her on Instagram:  @linda_mcghee1 What You'll Learn: In this episode, we unpack the process of rising from past pain, reclaiming identity, and stepping into a restored sense of purpose. Whether you're navigating grief, burnout, or simply feeling stuck, this conversation offers practical wisdom and heartfelt encouragement to help you move forward with clarity and courage. Join our Live Sunday Sessions:  Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead. Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replays [https://www.thesonriseproject.org/weekly-calls-replays]  About The SonRise Project The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences. Connect with Us Website: www.thesonriseproject.org [http://www.thesonriseproject.org] Instagram: The SonRise Project: @thesonriseproject Facebook: The SonRise Project Guest - Dr. Linda McGhee #MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #DrLindaMcGhee #IamKelliJoy

The SonRise Project Ep. 316 - Why You Should Hire Your Kids

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome. Joining me is Financial Expert and celebrity financial coach Dr. Lynn Richardson, here to share her insights and expertise on Why You Should Hire Your Kids. Follow her on Instagram: @lynnrichardson What You'll Learn: In this episode, Dr. Lynn breaks down how employing your children in your business can create meaningful financial opportunities, teach responsibility, and provide valuable real-world experience—while also offering tax advantages for yourself and your children. She shares practical steps, common mistakes to avoid, and how to do it all in a way that aligns with both legal guidelines and long-term wealth-building goals. Join our Live Sunday Sessions:  Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead. Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replays [https://www.thesonriseproject.org/weekly-calls-replays]  About The SonRise Project The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences. Connect with Us Website: www.thesonriseproject.org [http://www.thesonriseproject.org] Instagram: The SonRise Project: @thesonriseproject Facebook: The SonRise Project Guest - Dr. Lynn Richardson #MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #DrLynnRichardson #IamKelliJoy

The SonRise Project Ep. 315 - When Our Children Are Our Biggest Casualties

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome. Joining me is Alycia Johnson, and together, we dive into the subtle and not-so-subtle ways children can become unintended casualties of stress, emotional disconnection, and generational cycles. Follow her on Instagram:  @The1212community  What You'll Learn: In this episode, Alycia Johnson joins the conversation to explore a deeply honest and often uncomfortable reality: how our own unhealed wounds, patterns, and pressures can impact the very people we love most—our children. Join our Live Sunday Sessions:  Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead. Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replays [https://www.thesonriseproject.org/weekly-calls-replays]  About The SonRise Project The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences. Connect with Us Website: www.thesonriseproject.org [http://www.thesonriseproject.org] Instagram: The SonRise Project: @thesonriseproject Facebook: The SonRise Project Guest - Alycia Johnson #MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #AlyciaJohnson #IamKelliJoy