Think Yourself Healthy

140. Becoming Super Human with Dr. David Lipman

Dr. David Lipman is the owner of Physical Evidence Chiropractic and a seasoned chiropractic physician who has successfully treated thousands of patients. With a deep personal commitment to bio-optimization, Dr. Lipman has achieved extraordinary levels of strength, endurance, and overall health well into his 60s. His mission is to share the knowledge and processes that have profoundly benefited his own life, helping others to achieve optimal health and wellness.

139. Healing your Body by Mastering your Mind with Denise Schonwald

Denise Schonwald, a dedicated registered nurse for over 30 years, has seamlessly transitioned into a nationally licensed mental health counselor and published author based in Sarasota, Florida. With a deep understanding of the emotional challenges faced by patients and their families, Denise's holistic approach integrates mental and physical well-being. As a spiritual teacher and certified family mediator, she brings a unique perspective to her private practice, offering support to clients nationwide through virtual sessions. Denise is committed to nurturing both body and mind, providing flexible and accessible care for individuals, couples, families, and even young thinkers - starting at age 4. In this episode we discuss: * Unleashing the Power Within You: Mastering Your Emotions * The Surprising Link Between Mental and Physical Health * Navigating the Landscape of Personality Disorders (such as BPD, NPD, etc.) * The Critical Role of Mental Health in Your Well-being Connect with Denise Schonwald: * https://deniseschonwald.com/2024-author-page/

138. Happy Hour with Dr. Elia Gourgouris and Re-thinking your Personal Brand

Dr. Elia Gourgouris, known as America's happiness Doctor, is the #1 Best-selling author of 7 Paths to Lasting Happiness.  He's an International Keynote speaker focusing on happiness, and wellness.  Over the last 30 years with his Positive Psychology approach he has helped thousands of people achieve their best lives filled with passion, purpose, balance, inner peace and self-love. He's the host of the new TV show called The Happy Hour with Dr. Elia and the co-host of The Kindness Factor Podcast. In this episode we discuss: • Our personal Brand and how Dr. Elia became branded as the happiness expert • Self-care as a non-negotiable • The power of self-forgiveness • Kindness and its impact on our happiness Connect with Dr. Elia: • www.dreliagourgouris.com • https://www.linkedin.com/in/thehappinessdoctor/ • https://www.instagram.com/dr.eliag/

137. Get Quiet and Tap Into Your Inner Resilience & Self Healing with Elaine Glass

Elaine Glass, a Personal Coach, author, and speaker, draws on over 15 years of transformative expertise. After a difficult divorce, she navigated a decade of self-discovery through travels, alternative healing, and spiritual exploration. Today, Elaine guides her clients and readers to go after their dreams for lasting joy and well-being. Her coaching practice centers on being open to change, quieting the mind, and unlocking hidden gifts in a judgment-free space. In her upcoming book, Get Quiet, inspired by a classical labyrinth, Elaine shares transformative insights from her journey and client experiences. Join Elaine and I for a profound discussion of our own journey's toward joy and purpose by getting quiet enough to hear the guiding voice from within. Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! https://www.heatherbarbierirdn.com

136. Ascending the "False-Time" Matrix through Gratitude with Robert Edward Grant

In this episode Robert Edward Grant and I discuss the current evolutionary process humanity and planet earth are ascending through. The human experience is transitioning from a 3rd dimensional perceptionary experience into the 5th dimensional perceptionary experience. The higher vibrational energetic frequencies being emitted from the sun are supporting an upgrade to our DNA that will allow us to start living our "Heaven on Earth" in real time with gratitude. Robert Edward Grant is a successful entrepreneur, best-selling author of PHILOMATH [https://www.amazon.com/PHILOMATH-Geometric-Unification-Science-Through/dp/B093BC3K1X], author of new release POLYMATH [https://a.co/d/8H9aYVC] & author of pre-release Neuromined [https://www.amazon.com/Neuromined-Triumphing-over-Technological-Tyranny/dp/1639080341/ref=sr_1_1?crid=16PSIDBXXQD24&keywords=neuromined&qid=1680101722&sprefix=neuromined%2Caps%2C103&sr=8-1], inventor, founder of several corporate enterprises, and the host of ‘Code X’ [https://bit.ly/Robert_Grant_X], an original television series on Gaia and Amazon Prime.  He is an artist, sculptor, music theorist, musician, and author of numerous research and patent publications spanning biology, DNA combinatorics, number theory, geometry, and physics. Additionally, he is the former President of Allergan Medical and CEO of Bausch and Lomb Surgical, both multibillion dollar global healthcare corporations.  As an entrepreneur, he is the founder of Strathspey Crown LLC [https://strathspeycrown.com/], Evolus Inc., AEON BioPharma Inc., ALPHAEON Credit Inc., AccessElite Corp, CEYEBER Corp, Crown Sterling Limited LLC, and Theon Technology LLC.  His companies, like his interests, span healthcare, security, blockchain, cleantech, smart optic technologies, AR/VR and fintech.  He occupied several boards of directors of several corporations and universities.   He has lived in nine countries and fluently speaks Japanese, Korean, German and French.  Robert’s mission is to integrate innovation, mathematics, natural sciences, artistic design & entrepreneurship into balanced creations intended to benefit all. @robertedwardgrant https://robertedwardgrant.com Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!   Heather's Website: https://www.heatherbarbierirdn.com