
Tools for Resilience
Podcast af Rachel Li
The Tools for Resilience show is a live 30 minute interview-style show where participants have the opportunity to engage with thought leaders who promote radiant health and an empowered lifestyle. Guests are encouraged to share tools which can be immediately applied or to provide live experiences which are meaningful for participants. Topics and content are curated by host, Rachel Li
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10 episoder
Bridget Aileen Sicsko is the Founder of Exalted Publishing, a Kundalini Yoga Teacher & a Public Speaking Coach. Her mission is to amplify the voices of powerhouse female entrepreneurs who are ready to elevate their business, become published authors, renowned speakers & get booked out on podcasts. She creates platforms to help successful women achieve their business dreams, share their stories and connect with their clients.

EFT to heal painful memories, negative beliefs, and uncomfortable emotions. Amy Piper is a certified practitioner and trainer of Emotional Freedom Techniques. Herpassion for EFT (tapping) originates from direct experience with this transformationalwork. Beginning the journey initially as a client in 2012, she was stunned with thequickness in which old beliefs, patterns, and obstacles could be released and cleared.She pursued EFT certification in 2016 and then went on to become a trainer of EFT in2019. While she works with her clients on a variety of life issues, her specialty involves working with individuals to identify and break through negative belief systems in the areas of love and relationships. Her true joy and devotion to this work is to help people break the cycle of old patterns, clear any limiting beliefs, and expand their beliefs about what is possible. Amy’s formal education is as a Speech-Language Pathologist; her career has involved working with adults who have suffered brain injuries. Merging the techniques of EFT with her formal educational training has had a profound effect. She also is a certified Kundalini yoga instructor; she commits to a daily meditation and yoga practice to remain grounded and allow intuition to guide her sessions.

At 42 years old Kimberly Ficklin had it all, fantastic job, high-flying lifestyle, big house, happy marriage, savings in the bank. She genuinely thought she had it all until she lost her health. Years of overworking, stress and ignoring her own health brought her to her knees. She lost the lifestyle she had worked so hard to achieve. Not satisfied with the endless drug prescriptions and hospital visits, she turned to nutrition andlifestyle changes because she wanted to live a happy healthy life. Six months later she had dramatically improved and realized that she could not go back to the same unhealthy choices she was making before. She also recognized that many of her former colleagues were struggling with the same health and stress issues that she had in the quest for corporate success. Now Kimberly works with companies, helping to create inclusive, executive-driven leadership and well-being solutions that help cultivate healthy, vibrantwork cultures and enhance organizational performance and growth.

Mary Margaret Skelly is a leadership, business, and creativity advisor who inspires driven, conscious women to gain the clarity and energy to do the work they are meant to do.

Opening the voice and 5th chakra. Jenee Halstead is the founder of Inner Song and a holistic vocal and self-expression coach, embodiment teacher, and energy healer. As a critically acclaimed singer-songwriter and recording artist, Jenee has toured internationally as a performer for the last 15 years. Jenee has also studied energy medicine, natural healing modalities, spiritual principles and vocal science. 10 years of teaching voice and music – combined with this diverse training – have led her to discover that singing and expression work can liberate others on their journeys of self-discovery, wellness, and healing. Jenee has now made it her mission to help others embody a fully aligned, expressed, whole, and healthy self through voice. Jenee draws on her training in the modalities of Kundalini Yoga, Body Talk, Light Language, Natural Force Healing, mindfulness study, and Kabbalah. Coupled with a certificate in Vocology – the scientific study, and habilitation of the voice, Jenee brings a unique and tailored offering to her clients helping them safely and authentically discover their own true voice and power of expression.
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