Torah of Awakening Jewish Meditation Podcast

Fire of Awareness | Parshat Balak

There’s a kind of guidance that speaks to us through the reality of our situation, if we know how to listen. How to do we attune ourselves to these messages that we might call, Divine guidance? Teaching and guided meditation on Parshat Balak and the letter shin. Join the community for meditation 5 days a week, as well as lessons and courses on meditation, Judaism, Hebrew and more: https://www.torahofawakening.com [https://www.torahofawakening.com] Teaching and guided meditation with Rabbi Brian Yosef Schachter-Brooks.  Opening song Hashkiveinu and piano improvisation also by Brian Yosef. Hashkiveinu is from the album Ayn Od by BRIAH, and features the vocals of Jeannette Ferber and Bon Singer, along with Sam “Shmully” Markewich on drums, Joshua Miele on bass, and Lior Tzarfaty on guitar.   Chant: Tatzileini תַּצִּילֵֽנִי הַיּוֹם וּבְכָל־יוֹם מֵעַזֵּי פָנִים וּמֵעַזּוּת פָּנִים Tatzileini HaYom, Uv’khol Yom (2x) Me’azei Fanim, Umei’azut Panim (2x) Rescue me today and every day from arrogance, aggressiveness, and dangerous beings - Morning Blessing Liturgy (Scale b3)

Overflowing | Parshat Korakh

When our sense of identity is dependent on external forms defined by our thoughts, we tend to grasp at an imagined future, barely conscious of the miracle of the present. But there is a deeper level to who we are, and to the degree that we can make contact with this deeper level, there is a Wholeness and a Rootedness that’s far greater than anything we can get from external changes of gratification, wealth, status, power or anything else. How we can get beyond that feeling of insufficiency on the level of ego and awaken to an authentic inner experience of Wholeness is what we explore in this episode on Parshat Korakh, followed by a guided meditation on the Hebrew letter gimel. Gimel is the letter that represents that inner reality of Wholeness beyond ego. Join the community for meditation 5 days a week, as well as lessons and courses on meditation, Judaism, Hebrew and more: https://www.torahofawakening.com [https://www.torahofawakening.com] Teaching and guided meditation with Rabbi Brian Yosef Schachter-Brooks.  Opening song Hashkiveinu and piano improvisation also by Brian Yosef. Hashkiveinu is from the album Ayn Od by BRIAH, and features the vocals of Jeannette Ferber and Bon Singer, along with Sam “Shmully” Markewich on drums, Joshua Miele on bass, and Lior Tzarfaty on guitar.

Holy Land of Presence | Parshat Shelach

The fruit of meditation could be described as a homecoming into the place you already are: the Holy Land of Presence. But there are obstacles. In Parshat Sh’lakh L’kha, the Children of Israel send out spies to check out the Holy Land. They bring back delicious fruits, but they’re too afraid of the giants they encountered there to give a good report. And just as the spies are fearful of the giants, for us fear and anxiety ARE the giants. How do we overcome these obstacles so that we can partake of the spiritual fruits? Learn how as we explore Parshat Shelach, and then put into practice with a guided meditation on the Hebrew letter Lamed, which actually contains the secret. Join the community for meditation 5 days a week, as well as classes for both children and adults: https://www.torahofawakening.com [https://www.torahofawakening.com] Teaching and guided meditation with Rabbi Brian Yosef Schachter-Brooks.  Opening song Hashkiveinu and piano improvisation also by Brian. Hashkiveinu is from the album Ayn Od by BRIAH, and features the vocals of Jeannette Ferber and Bon Singer, along with Sam “Shmully” Markewich on drums, Joshua Miele on bass, and Lior Tzarfaty on guitar.   00:00 Opening Excerpt 00:54 Intro 02:35 Teaching 16:35 Guiding into Presence 22:00 Lamed Kavanah (Affirmation) and Chant – Eizeihu Hakham? HaLomed Mikol Adam – Who is wise? One who learns from every person. (Pirkei Avot 4:1) 25:18 Guided Meditation: Three Portals of Presence 32:05 Silent Meditation: Atah Hu 36:25 Closing: Three Portals #jewishmeditation #kabbalah #torah

Arriving into Stillness | Jewish Meditation on GIMEL ג

Rabbi Brian Yosef Schachter-Brooks guides Hebrew chanting and meditation on the Hebrew letter ג gimel, awakening the sense of Wholeness and Completeness in the still field of awareness beneath your thoughts and feelings. This inner Stillness is sometimes called the Nefesh Elokit, your Divine Nature. Join the community for meditation 5 days a week, as well as classes for both children and adults: https://www.torahofawakening.com [https://www.torahofawakening.com]   #jewishmeditation #kabbalah #hebrewletters

Unbroken Light | Torah & Meditation on Beha’alotcha

Psychologically speaking, most of our lives are spent oriented toward the future, even if we’re not aware of it. As we go through our days, nearly all our activities are aimed at producing some result in the future, and whether were aiming at the next moment, the next week or ten years from now, the psychology is the same: we’re motivated to act for the sake of some future fulfillment. And of course that’s fine and necessary. But there’s also something we can do which is its own fulfillment. In other words the fulfillment that we’re aiming for, is not in the future, but is in the act itself. And not only is this something you can do at practically any moment, but the fulfillment that you’ll feel is at a much deeper level than anything we seek to accomplish in time, and by deeper I mean that it relates directly to our sense of purpose and reason for being. And it’s incredibly simple. What is this incredibly simple thing? Learn the answer in this teaching on Parshat Beha’alotkha and a guided meditation on the Hebrew letter Gimel, which represents that sense of Wholeness we can find not in some imagined future, but in the present moment. Teaching and guided meditation with Rabbi Brian Yosef Schachter-Brooks.  Opening song Hashkiveinu and piano improvisation also by Brian. Hashkiveinu is from the album Ayn Od by BRIAH, and features the vocals of Jeannette Ferber and Bon Singer, along with Sam “Shmully” Markewich on drums, Joshua Miele on bass, and Lior Tzarfaty on guitar.   Join the community for meditation 5 days a week, as well as classes for both children and adults: https://www.torahofawakening.com [https://www.torahofawakening.com]   #jewishmeditation #kabbalah #torah