UniqueSoul Speaks

Speak Sessions: It Takes a Village

Oh nothing, just bragging on my friends. Having a safe space in your friends and family is so important to this journey. Living this thing called life, we are having this human experience where we will have moments of joy, happiness and yes, even heaviness. But there’s something about your friends, the ones that will get you together when it’s needed, but love on you so deeply. It’s needed. It’s cherished. It’s loved. ❤️

Speak Sessions Snippet: Messy Healing

This snippet delves into the non-linear aspects of healing. In this episode I acknowledge that the journey may not always be pleasant, but during those challenging times, I emphasize the importance of finding ways to stay encouraged and motivated. ❤️

Speak Sessions: New Year! Same Journey! Great Results!

Welcome to 2026! We made it to a new year.! This is my first episode of the new year. Just giving thanks for seeing a new year and what’s on the horizon for me during this journey. ❤️

Speak Sessions: Reset!

New Year, New Me! Is it really? Let’s walk down the parts of the year that taught me the most and what I’m using to make my 2026 a great one. I plan to be a better me for myself and those around me in the new year. My advice? Take everything this year gave you, let it marinate today, and walk into the new year with a new found freedom to be best version of yourself, for yourself. ❤️

Speak Sessions: Cruise Control

In this episode, I share my thoughts on my journey so far and express how it’s normal to have days when you don’t feel productive or talkative. However, it’s all part of the journey, and it’s okay to have those moments. It’s important to take slow-down moments to check in with yourself and ensure that you’re taking care of yourself mentally, emotionally, spiritually, and physically. Remember, it’s a journey, not a destination. ❤️