Unrelating with Kel & Michelle

Unrelating With Kel & Michelle Episode 50 Deep Dive: Breaking Free from Mad, Sad, Happy

In this deep dive for Unrelating With Kel & Michelle Episode 50 with author Alicia Barr, Michelle busts out the feelings wheel to help you get to the heart of your true emotions. Find a feelings wheel at https://feelingswheel.com/ Find Alicia Barr at aliciabarr.com and @aliciabarrauthor. To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com [theunrelatingpodcast@gmail.com]. Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ [https://www.instagram.com/unrelatingpodcast/] And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts! https://www.unrelatingwithkelandmichelle.com/ [https://unrelatingwithkelandmichelle.buzzsprout.com/] Support the show [https://www.buzzsprout.com/2408957/support]

Breaking Free From Your Secrets

We all have secrets. But when is it finally time to tell yours?  Kel and Michelle sit down for a thoughtful provoking conversation with Alicia Barr, author of “More Than A Secret” How A Mistress Broke Free From Her Affair". Alicia talks about her affair and the impact it had on her marriage and life, the psychological and physical impact of living in silence, and how to break free and heal from the guilt and shame of our secrets. Find Alicia Barr at aliciabarr.com and @aliciabarrauthor. To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com [theunrelatingpodcast@gmail.com]. Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ [https://www.instagram.com/unrelatingpodcast/] And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts! https://www.unrelatingwithkelandmichelle.com/ [https://unrelatingwithkelandmichelle.buzzsprout.com/] Support the show [https://www.buzzsprout.com/2408957/support]

Unrelating With Kel & Michelle Deep Dive Episode 49: Running Towards The Finish Line

In this deep dive for Unrelating With Kel & Michelle Episode 49 with Matt Fuchs,  we are re-airing our deep dive with therapist Dan Duane. In it, Michelle explores what we can do to be intentional and reflective about our life and death. To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com [theunrelatingpodcast@gmail.com]. Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ [https://www.instagram.com/unrelatingpodcast/] And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts! https://www.unrelatingwithkelandmichelle.com/ [https://unrelatingwithkelandmichelle.buzzsprout.com/] Support the show [https://www.buzzsprout.com/2408957/support]

The Midlife Climax

Are you dreading middle age and getting older? Dread not! Kel and Michelle sit down with author and researcher Matt Fuchs for an insightful conversation about the classic stereotypes and definitions of midlife crisis, what can cause midlife stressors and ways to manage them, how people's identities may change throughout life, and why the midlife crisis has now become a midlife "climax" and a period of happiness and personal growth. Find Matt Fuchs at Prime Factors https://fuchsm.substack.com/ [https://fuchsm.substack.com/] To ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com [theunrelatingpodcast@gmail.com]. Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ [https://www.instagram.com/unrelatingpodcast/] And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts! https://www.unrelatingwithkelandmichelle.com/ [https://unrelatingwithkelandmichelle.buzzsprout.com/] Support the show [https://www.buzzsprout.com/2408957/support]

Unrelating With Kel & Michelle Episode 48 Deep Dive: Partners in Clarity - How to Balance True Expectations

In this deep dive for Unrelating With Kel & Michelle Episode 48 featuring Maddison Violet, Michelle talks about how helpful it is to be accurate when voicing your expectations. Find Maddison Violet and Ve Oh Lay Winery @veohlayacres And to ask us a question, suggest a topic or be our next on-air guest, email us at  theunrelatingpodcast@gmail.com [theunrelatingpodcast@gmail.com]. Follow us on Instagram; https://www.instagram.com/unrelatingpodcast/ [https://www.instagram.com/unrelatingpodcast/] And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts! https://www.unrelatingwithkelandmichelle.com/ [https://unrelatingwithkelandmichelle.buzzsprout.com/] Support the show [https://www.buzzsprout.com/2408957/support]