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Warriors of Wellness is a roundtable discussion with some of the brightest minds in preventive medicine, health, fitness training and coaching. We embrace our responsibilities as leaders, essential workers, and independent thinkers. Our goal is to educate and entertain our listeners with helpful tips and strategies that our communities have found useful to stay mentally and physically healthy and strong -- especially during recent times. We do not prescribe medications or diagnose medical conditions. For personalized medical care, contact your physician or dial 911 if you are in an emergency.
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