Billede af showet Why All Girls Need A Pink Disco Ball

Why All Girls Need A Pink Disco Ball

Podcast af Ava Catherine

engelsk

Videnskab & teknologi

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Læs mere Why All Girls Need A Pink Disco Ball

Your best self is just one podcast away... Are you ready to meet Her?Welcome to Why All Girls Need A Pink Disco Ball! I'm Ava, your host, and I'm just like you-I get bored with life, face everyday obstacles, feel insecure and lack motivation to become my best self. But through these life-changing episodes filled with advice rooted in psychology and science, you will undoubtedly unlock a life of productivity, confidence, health, purpose and motivation. Let's become our best selves together and step into the life of our dreams.

Alle episoder

7 episoder

episode Try THESE Before the Diagnosis: The 6 Therapist-Approved MUSTS Your Mental Health DEPENDS ON cover

Try THESE Before the Diagnosis: The 6 Therapist-Approved MUSTS Your Mental Health DEPENDS ON

If you could listen to just one podcast on mental health and well-being, it’s THIS ONE. Everything you ACTUALLY need to know about mental and physical health is right here. If you’ve been feeling tired, anxious, depressed, or just… off, it might come down to six simple habits you’re not doing. Skipping them could explain why you feel like crap—and getting them right can completely transform your mental health, even CURE your mental disorder. (Yep, you heard me!) In this episode, I break down each of these six essentials in easy-to-understand terms and show you how to start adding them into your life. Don't worry, I make it fun ;) Before you worry about labels, diagnoses, or complicated treatments, make sure these basics are covered. We're really becoming our best selves together in this episode... I'm so excited, LET'S GOOOOOOO

16. sept. 2025 - 1 h 27 min
episode Your Pain Can Become Your Superpower: Learn From Someone Who's Living Proof from PA Rep. Mike Schlossberg cover

Your Pain Can Become Your Superpower: Learn From Someone Who's Living Proof from PA Rep. Mike Schlossberg

We all have our fair share of hardship — but what if those challenges could become your greatest strength? In this episode, Ava has a life-changing conversation with Pennsylvania State Representative, Mike Schlossberg, to talk about how he transformed his toughest moments into his personal superpower — and how you can do the same. His story is living proof that pain doesn’t have to define you; it can refine you. Together, we’ll unpack how to reframe your struggles, discover the hidden purpose in your pain, and channel it into growth, resilience, and impact. By the end of this conversation, you’ll see that the weight you’ve been carrying might just be the key to unlocking your best self. I believe in you and I'm rooting for you! -Your host (and friend), Ava

13. aug. 2025 - 1 h 1 min
episode Jealous? — In Love, Work, and Life? Good. Let's Use It the Right Way. cover

Jealous? — In Love, Work, and Life? Good. Let's Use It the Right Way.

Jealousy sucks. It’s uncomfortable, hard to sit with, and let’s be honest, every single one of us has felt it or been hurt by someone else acting out because of it. Whether it’s in friendships, relationships, or your career, jealousy finds a way to show up — and yet, no one ever really teaches us what to do with it. In this episode of Why All Girls Need A Pink Disco Ball, we’re having the conversation most of us missed growing up: what jealousy actually is and how to manage it in healthy, empowering ways. From college girl drama, to silent rivalries in the workforce, to the gut-punch of seeing your crush talk to someone else — we break it all down. We’ll talk about how to spot jealous behavior from others, how to stop toxic patterns before they start, and how to work through your own jealousy WITHOUT SHAME. Because here’s the truth: jealousy doesn’t mean you’re weak or insecure. It means you care. And when understood, it can actually lead you closer to the life you want. This is your judgment-free, science-backed, soul-soothing guide to turning that pit-in-your-stomach feeling into power. Let’s stop tearing each other down — and finally learn how to rise above!

30. juni 2025 - 38 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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