Women of Color An Intimate Conversation

You Don't Have to Burn Out to Win: Brandi Hudson's Blueprint for Soul-Aligned Success

You Don't Have to Burn Out to Win: Brandi Hudson's Blueprint for Soul-Aligned Success Episode 186 ✨ In this powerful episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett sits down with Brandi Hudson, Founder of The Happiest Place Podcast, for a raw and uplifting conversation about redefining success, protecting your peace, and leading with intention. Brandi shares her journey from burnout to brilliance—offering tangible insights for Women of Color ready to live and lead from a place of alignment, authenticity, and joy. If you've ever felt like success had to come at the cost of your well-being, this episode is your permission slip to choose yourself and win your way. 🔑 In this episode: ~ Why Brandi chose to walk away from burnout culture ~ How she built her business around joy & values ~ Strategies for tapping into alignment and purpose ~ Real talk on self-worth, visibility, and choosing peace ~ A behind-the-scenes look at The Happiest Place Podcast 💫 You'll leave inspired to live your Dream Lifestyle™ ~ NOW. 🔗 Connect with Brandi Hudson 🌐 Website: https://brandibhudson.com [https://brandibhudson.com] 🎧 Podcast: The Happiest Place [https://podcasts.apple.com/ph/podcast/the-happiest-place-podcast/id1791584503] 📧 Email: brandi@hibrandi.com 🧵 X (Twitter): @brandibhudson [https://x.com/brandibhudson?s=21] 📸 Instagram: @brandibhudson [https://www.instagram.com/brandibhudson/] 📘 Facebook: Hi Brandi Hudson [https://www.facebook.com/hibrandihudson] ▶️ YouTube: @brandibhudson [https://www.youtube.com/@brandibhudson] 💼 LinkedIn: Brandi Hudson [https://www.linkedin.com/in/brandibhudson/] 🔔 Subscribe, rate, and share this episode with a Woman of Color who's ready to reclaim her power and live boldly. Full episode notes: https://www.womenofcoloranintimateconversation.com/blueprint-for-success/ [https://www.womenofcoloranintimateconversation.com/blueprint-for-success/] 🔗 LET'S CONNECT: Hire Deneen [deneen@deneenlgarrett.com] | Instagram [https://www.instagram.com/deneensdreamlife/] | LinkedIn [https://www.linkedin.com/in/deneenlgarrett/] 𝗜 𝗹𝗶𝘃𝗲 a 𝗗𝗿𝗲𝗮𝗺 𝗟𝗶𝗳𝗲style𝗧𝗠 — 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽 𝗼𝘁𝗵𝗲𝗿𝘀 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲. Ready to start yours? ✨ Download my free 𝗗𝗿𝗲𝗮𝗺 𝗟𝗶𝗳𝗲 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗞𝗶𝘁 + 𝗕𝗹𝘂𝗲𝗽𝗿𝗶𝗻𝘁 for bold living. 🎤 Or hire me to speak at your next event, panel, or retreat. 🔗 https://lnkd.in/gvjG9qXE [https://lnkd.in/gvjG9qXE] ✉️ Email: Deneen@DeneenLGarrett.com [Deneen@DeneenLGarrett.com]

Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence

Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence Episode 185 🎧 Episode Summary: In this powerful and affirming episode, I'm joined by well-being coach and activist Lildonia Lawrence, as we explore the vital themes of backing oneself, standing in one's truth, and embracing rest as resistance. Through her lived experiences and deep work with BIPOC communities, Lildonia shares how identity suppression, racial trauma, and systemic inequities impact well-being — and how reclaiming joy, movement, and authenticity can become radical tools for healing and empowerment. Whether you're navigating workplace microaggressions, cultural expectations, or your own journey of self-acceptance, this conversation offers a reminder: You are worthy of rest. You are powerful in your truth. And you can back yourself. ✨ Episode Highlights: * 🛡️ "Backing yourself" as a radical act of self-worth and resistance * 👩🏾‍💼 Identity suppression in the workplace and its effects on self-esteem and well-being * 🌀 Embracing rest as resistance, inspired by Tricia Hersey's Rest Is Resistance * 💃🏽 Movement, dance, and joy as forms of cultural and spiritual resilience * 🌿 The essential role of community healing in personal empowerment * 🤝 How allies can show up meaningfully in anti-racism work * 🔥 Lildonia's call to action: "You've got this. I believe that you can back yourself." 💬 Favorite Quotes from Lildonia: "Backing yourself means owning your identity unapologetically — especially in spaces that weren't built for you." "Rest isn't a luxury — it's a right. Our ancestors weren't given rest. We honor them when we reclaim it." "Joy is resistance. Movement is protest. And community is our strength." 📚 Resources & Mentions: 🔗 Connect with Lildonia Lawrence: * * * Instagram: @Lildonialawrencewellness [https://instagram.com/ladonnalawrencewellness] * Website: LaDonnaLawrence.com [https://ladonnalawrence.com/] * Podcast: https://intersectionsthepodcast.podbean.com/ [https://intersectionsthepodcast.podbean.com/] * Lildonia's Book: Back Yourself: A Wellbeing Guide to Healing from Racial Trauma https://www.amazon.com/dp/B0DWXSPS8M * Recommended Reading: Rest is Resistance by Tricia Hersey 🌍 Connect with Me: 🔗 Instagram | @deneensdreamlife 🔗 LinkedIn | linkedin.com/in/deneenlgarrett 🌐 Website | deneenlgarrett.com 📌 Don't Forget to Subscribe & Leave a Review! If this episode spoke to you, please rate, review, and share it with your community. Every listen supports our mission to uplift and empower women of color to live a Dream Lifestyle™ NOW. Full episode notes: https://www.womenofcoloranintimateconversation.com/standing-in-your-truth/ [https://www.womenofcoloranintimateconversation.com/standing-in-your-truth/] SHOUT OUT to my UK audience.

Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs

🚀Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs 🔥 Episode 184 Kris & Krew Part III Episode Description: Community isn't just a buzzword—it's the backbone of success for women entrepreneurs. In this episode,Kris Gordon I tripod es us to Ambitious Women Eternity Sledge and Sonya Z. Phillips as they break down the power of visibility, the importance of relationships in business, and the resources available to help women of color thrive. 🎙️ Key Takeaways: ✅ Why community is everything in business ~ "Community has been huge for me." ~ Eternity Sledge ✅ The connection between mental health & business success ~ "If you are not doing good mentally, your business will suffer." ~ Kris Gordon ✅ The power of showing up boldly ~ "As Black women, we have to be audacious... We are the blueprint. We deserve to be there." ~ Eternity Sledge ✅ How strategic networks open doors globally ~ Sonya Z. Phillips shares her journey from the U.S. to Ghana 🔑 This is your sign to step into community, build visibility, and take bold action! 🎧 Listen now on your favorite podcast platform & don't forget to subscribe, share, and leave a review! Full episode notes: https://www.womenofcoloranintimateconversation.com/bold-visible-unstoppable/ [https://www.womenofcoloranintimateconversation.com/bold-visible-unstoppable/] Want to live a Dream life? 🆓 Get your 🆓 The Dream Lifestyle™ Starter Kit Now 🆓 → https://deneenlgarrett.podia.com/dream-lifestyle-starter-kit-your-quick-start-guide-to-living-a-dream-life [https://deneenlgarrett.podia.com/dream-lifestyle-starter-kit-your-quick-start-guide-to-living-a-dream-life]

REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living

REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living Episode 183 In this transformative episode of Women of Color: An Intimate Conversation, we explore the revolutionary power of rest, boundaries, and financial freedom. Black women have long been conditioned to equate worth with productivity, but this conversation is about shifting the narrative—because rest is resistance, boundaries are power, and wealth is reclamation. 💬 "Rest is not a luxury—it's a revolution." ~ Elizabeth McCoy Guest Speakers: * Neomieka Harris | Speaker • Mentor • Boundaries & Wellness Advocate * Krystal Norman | Chef & Culinary Entrepreneur * Bridgett Springer | Founder, The Financial Lady (TFL) * Elizabeth McCoy | Licensed Therapist & Rest Advocate REST: A Radical Act of Self-Preservation Therapist Elizabeth McCoy reminds us that rest is not just about sleep—it's a form of protest, a reclamation of time, and an act of healing. When Black women prioritize rest, they dismantle generational cycles of exhaustion and step into a space of true self-care and empowerment. REFUSE: The Power of Boundaries Neomieka Harris emphasizes the necessity of saying no without guilt. Women have been conditioned to overextend themselves, but setting firm boundaries is the key to protecting their time, energy, and peace. Refusing to conform to toxic productivity culture allows for deeper fulfillment and intentional living. RECLAIM: Wealth, Joy & Purpose Financial expert Bridgett Springer discusses the intersection of financial literacy and self-care. By taking control of their money, women reclaim their freedom, confidence, and future. She shares practical tips on building financial security, breaking free from scarcity mindsets, and cultivating generational wealth. Food, Culture & Wellness Chef Krystal Norman shares how food connects us to our heritage, healing, and community. Through her culinary journey, she highlights the importance of nourishment—not just for the body, but for the soul. Her work in creating opportunities for adults with special needs further demonstrates how rest and inclusion go hand in hand. Key Takeaways: ✅ Rest is a radical act—Prioritizing rest is an essential step in reclaiming time, joy, and well-being. ✅ Boundaries protect your peace—Saying no unapologetically is necessary for self-preservation and intentional living. ✅ Financial freedom is self-care—Understanding money, investing wisely, and setting financial boundaries empower women to build lasting wealth. ✅ Joy is non-negotiable—Restoring balance, embracing pleasure, and centering wellness are key to living fully and unapologetically. Tune In & Reclaim Your Power This episode is for every Black woman ready to step into her power, set boundaries, and build a life of rest, wealth, and unapologetic joy. Rest is not a luxury—it's a revolution. Listen now and begin your journey toward radical self-care today! Full show notes here [https://www.womenofcoloranintimateconversation.com/rest-refuse-reclaim/]. 🎧 Listen to the full episode now! 📲 Subscribe, review, and share to empower more women to prioritize themselves! 🆓 Get your 🆓 The Dream Lifestyle™ Starter Kit Now [https://deneenlgarrett.podia.com/dream-lifestyle-starter-kit-your-quick-start-guide-to-living-a-dream-life] 🆓

Hollywood's Gatekeepers Are Changing ~ How Black Women Are Taking Over Media

Hollywood's Gatekeepers Are Changing ~ How Black Women Are Taking Over Media with Ashley King Episode 165 The entertainment industry is shifting, but for Black women and other marginalized creators, success isn't about waiting for an invitation—it's about building your own table. In this powerful episode of Women of Color: An Intimate Conversation, casting director and entrepreneur Ashley King shares the realities of Hollywood, the power of self-initiative, and why community is the key to breaking barriers. Ashley's journey from aspiring screenwriter to casting director and media entrepreneur is proof that you don't need permission to create opportunities. With over 50,000 engaged creatives in her Digital Influence network, she's redefining what it means to take up space in entertainment. 🔥 In this episode, we cover: ✔️ How Hollywood still locks Black women out—and how to break in anyway ✔️ Why building your own platform is the fastest way to success ✔️ The Issa Rae blueprint—what we can learn from her rise ✔️ How Ashley scaled her casting email list from 20 people to 50K+ ✔️ Why mentorship & networking are non-negotiable for career growth 🎧 Full episode notes here: https://www.womenofcoloranintimateconversation.com/black-women-taking-over/ [https://www.womenofcoloranintimateconversation.com/black-women-taking-over/] ✨ Join the conversation! Tag us on Instagram and Threads using #WomenOfColorPodcast and let us know your biggest takeaway!