You vs. You

Podcast af Tom - The Brain Battery

engelsk

Videnskab & teknologi

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The You vs. You podcast is all about teaching you how to compete with and beat the person you were yesterday through the advancement of your mind, body, and soul. The concept of this podcast is simple - we are often our own worst enemy, and the battle we face with ourselves can be the most difficult one of all. You vs. You will provide practical and actionable insights that you can use to become the best version of yourself- and beyond. Run and managed by @TheBrainBattery.

Alle episoder

3 episoder

Solitude for Personal Growth | You vs. You Ep 3

In the third installment of the You vs You Podcast- Tom and James explore the depths of solitude and how it can be used for ones personal growth in times of hardship.

9. aug. 2023 - 43 min

Crawling out of Heartbreak w/ Nick Sherwood

In this episode of the You vs. You podcast, I go in depth with 2 time author Nick Sherwood on the intricacies of personal growth, heart break, and much more! A must listen.

2. juli 2023 - 1 h 5 min

Overcoming Adversity w/ Josh Hicks

For the first episode of the You vs. You Podcast, I went deep with my good friend Josh Hicks- a 20 Year Navy Veteran on overcoming adversity and applying those lessons to your life. We discuss physical health, mental health challenges, and much more in this pilot episode of the You vs. You podcast! If you find yourself enjoying, please show some support be liking and sharing this podcast with others! I will be bringing you a single talking or a guest podcast once a week to help you with the ever changing battle of You vs. You. Follow me on Twitter: @TheBrainBattery [https://twitter.com/TheBrainBattery]

26. mar. 2023 - 1 h 7 min

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