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Get fresh tips from budget decorating guru, Betsy Helmuth. Each episode is packed with interior design secrets the other pros don't want you to know and with answers to your burning questions. Betsy owns Uploft Interior Design and has been featured on HGTV, NBC's "Today Show", CBS News, Lifetime, and more. She penned the best-selling books, "Big Design, Small Budget" and "Affordable Interior Design". Helmuth has shared her affordable interior design advice and DIY approaches with millions through live workshops, her design books, guest columns, television appearances, and interviews. She brings her knowledge to podcasting, discussing color palettes, pattern mixing, budget creation, floor plan maximization, and more. Hosted by interior designer and Uploft Interior Design founder Betsy Helmuth, this podcast is your go-to source for creating a stylish home—without breaking the bank. Each week, Betsy shares expert tips, design strategies, and real-life listener makeovers that prove you can live beautifully no matter the budget. In the second half of each episode, Betsy dives into the latest in pop culture—from design shows to juicy reality TV to buzzy streaming hits. It’s the perfect mix of practical design advice and fun, unfiltered commentary. Whether you’re looking to refresh your space or your watchlist, this podcast has you covered. Ask Betsy Helmuth a design question here: uploft.com/podcast Upgrade to a premium member and access the bonus episodes here: uploft.com/podcast Become an interior designer with Uploft’s Academy here: uploftinteriordesignacademy.com For more design tips, visit affordableInteriordesign.com For our residential interior design services, visit modernInteriordesign.com For our commercial interior design services, visit officeInteriordesign.com
TBT: Creating a Color Scheme and Choosing Window Treatments
Betsy Helmuth discusses premium membership perks, her holiday trip to Connecticut, and a Vegas adventure. She shares design inspiration from travel and the importance of curiosity in interior design. Listener questions from Queens and Brooklyn are answered, and new YouTube channel and contest details are revealed. Timestamps: 0:00 Premium membership benefits 1:31 Holiday season and Connecticut landscape 3:18 Betsy's Vegas trip 8:40 Inspiration from traveling 11:34 Following curiosity in interior design 18:43 Mailbag: Emily from Queens 19:12 Mailbag: Maria from Brooklyn 28:44 iTunes review contest 29:50 Announcing the YouTube channel - Adding color to a neutral room can significantly enhance its personality and prevent it from looking drab. - Consider practical and easy-to-clean options like roller blinds or wood slatted blinds for kitchen windows instead of Roman shades. - Painting wood trim in kitchens white can help lighten and modernize the space, especially when paired with updated countertops and backsplashes. Links: * [https://affordableinteriordesign.com/podcast/]Uploft.com [https://uploft.com] * AffordableInteriorDesign.com [https://affordableinteriordesign.com] * Submit your design questions [https://api.leadconnectorhq.com/widget/form/lwlio9epuMdHJh4WEUuS] to be featured on the show * Become a Premium Member [https://uploft.com/podcast] and access the bonus episodes * Click here [https://www.uploftinteriordesignacademy.com/] to become an interior designer with Uploft’s Interior Design Academy. * Get Betsy's book: betsyhelmuth.com/book [https://www.betsyhelmuth.com/book] * [https://affordableinteriordesign.com/podcast/]For more about our residential interior design services, visit ModernInteriorDesign.com [https://moderninteriordesign.com/] * For our commercial interior design services, visit OfficeInteriorDesign.com [https://officeinteriordesign.com/] Follow Us: * Instagram: @uploftinteriordesign [https://www.instagram.com/uploftinteriordesign] * Facebook: facebook.com/UploftIntDes [https://www.facebook.com/UploftIntDes] * TikTok: tiktok.com/@uploftinteriordesign [https://www.tiktok.com/@uploftinteriordesign] * LinkedIn: linkedin.com/company/uploft-interior-design [https://www.linkedin.com/company/uploft-interior-design/] If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]
Trends For 2026, Part 2 & HBO’s “Heated Rivalry”
In this episode of the Uploft Interior Design Podcast, I’m recording from my bathroom on a snow day, juggling three kids, a flu quarantine, and cabin fever while diving into part two of my 2026 interior design trends report, where I break down what’s in, what’s questionable, and what I’m personally excited about—from going all-in on tile and embracing textile wall hangings to cautiously approaching leopard print, rejecting hand stenciling, loving layered botanical prints, and fully endorsing the dramatic return of the “5th wall,” aka the ceiling. I also share some real-life context about being stuck indoors, explain why certain trends feel timeless versus truly trendy, and then pivot hard into my unexpected obsession with Heated Rivalry, analyzing its unrequited-love tension, stunning interiors, and the addictive rabbit hole of post-show press tours that left me completely hooked. Timestamps: 00:00 – Snow Day Chaos & Recording in Pajamas 08:15 – 2026 Design Trends, Part Two Begins 12:40 – Going All In on Tile & Textile Wall Hangings 22:10 – Leopard Print, Hand Stenciling & Hard No’s 30:35 – Botanical Prints & The Rise of the 5th Wall 40:50 – Heated Rivalry's Obsession & Pop Culture Deep Dive Links: * [https://affordableinteriordesign.com/podcast/]Uploft.com [https://uploft.com] * AffordableInteriorDesign.com [https://affordableinteriordesign.com] * Submit your design questions [https://api.leadconnectorhq.com/widget/form/lwlio9epuMdHJh4WEUuS] to be featured on the show * Become a Premium Member [https://uploft.com/podcast] and access the bonus episodes * Click here [https://www.uploftinteriordesignacademy.com/] to become an interior designer with Uploft’s Interior Design Academy. * Get Betsy's book: betsyhelmuth.com/book [https://www.betsyhelmuth.com/book] * [https://affordableinteriordesign.com/podcast/]For more about our residential interior design services, visit ModernInteriorDesign.com [https://moderninteriordesign.com/] * For our commercial interior design services, visit OfficeInteriorDesign.com [https://officeinteriordesign.com/] Follow Us: * Instagram: @uploftinteriordesign [https://www.instagram.com/uploftinteriordesign] * Facebook: facebook.com/UploftIntDes [https://www.facebook.com/UploftIntDes] * TikTok: tiktok.com/@uploftinteriordesign [https://www.tiktok.com/@uploftinteriordesign] * LinkedIn: linkedin.com/company/uploft-interior-design [https://www.linkedin.com/company/uploft-interior-design/] If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]
TBT: Styling Your Bookcase & Embracing Mid-Century Modern
In this episode of the Uploft Interior Design Podcast, I revisit the art of styling, sharing my journey from feeling intimidated by seasoned designers to mastering the craft of creating that polished, professional look in a space. I dive into my recent weekend project of styling multiple bookcases in my home, offering practical tips on how to make shelves both functional and aesthetically pleasing. From repurposing built-ins to creatively storing games and books, I share how I transformed my spaces to feel warm and inviting. I also answer listener questions about mid-century modern bedroom design and houseplant care, while introducing exciting updates about my company, Uploft Interior Design. It’s a packed episode full of inspiration, practical advice, and a touch of personal reflection! Timestamps: 00:00: The art of styling and its impact. 01:05: Podcast introduction with Betsy Helmuth. 04:10: Styling bookcases for function and beauty. 10:16: Creative ways to repurpose built-ins. 12:00: Listener question on mid-century modern beds. 20:49: Houseplant care and design tips. Links: * [https://affordableinteriordesign.com/podcast/]Uploft.com [https://uploft.com] * AffordableInteriorDesign.com [https://affordableinteriordesign.com] * Submit your design questions [https://api.leadconnectorhq.com/widget/form/lwlio9epuMdHJh4WEUuS] to be featured on the show * Become a Premium Member [https://uploft.com/podcast] and access the bonus episodes * Click here [https://www.uploftinteriordesignacademy.com/] to become an interior designer with Uploft’s Interior Design Academy. * Get Betsy's book: betsyhelmuth.com/book [https://www.betsyhelmuth.com/book] * [https://affordableinteriordesign.com/podcast/]For more about our residential interior design services, visit ModernInteriorDesign.com [https://moderninteriordesign.com/] * For our commercial interior design services, visit OfficeInteriorDesign.com [https://officeinteriordesign.com/] Follow Us: * Instagram: @uploftinteriordesign [https://www.instagram.com/uploftinteriordesign] * Facebook: facebook.com/UploftIntDes [https://www.facebook.com/UploftIntDes] * TikTok: tiktok.com/@uploftinteriordesign [https://www.tiktok.com/@uploftinteriordesign] * LinkedIn: linkedin.com/company/uploft-interior-design [https://www.linkedin.com/company/uploft-interior-design/] If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]
Trends For 2026, Part 1 & Hulu’s “The Fox Hollow Murders”
In this episode of the Uploft Interior Design Podcast, I dive into one of my favorite topics of the year—new design trends for 2026! I share six trends, from colorful cabinetry and curved furniture to pattern drenching and aged metals, offering my take on what works, what doesn’t, and how to incorporate these ideas thoughtfully. I also discuss texture maxing and layering antiques, emphasizing the importance of aligning trends with your space’s style. Plus, I dish on Hulu’s true crime series The Fox Hollow Murders, a chilling four-part documentary filled with twists, eerie details, and a mysterious survivor. Don’t forget to tune in next week for part two of the trends and more pop culture buzz! Timestamps: 00:23 - 2026 design trends and why they’re a listener favorite. 04:33 - Trend 1: Colorful cabinetry and tips for incorporating painted cabinets into your kitchen. 07:39 - Trend 2: Curved furniture 10:05 - Trend 3: Pattern drenching 13:15 - Trend 4: Aged metals 19:00 - Hulu’s The Fox Hollow Murders and its gripping true crime twists. Links: * [https://affordableinteriordesign.com/podcast/]Uploft.com [https://uploft.com] * AffordableInteriorDesign.com [https://affordableinteriordesign.com] * Submit your design questions [https://api.leadconnectorhq.com/widget/form/lwlio9epuMdHJh4WEUuS] to be featured on the show * Become a Premium Member [https://uploft.com/podcast] and access the bonus episodes * Click here [https://www.uploftinteriordesignacademy.com/] to become an interior designer with Uploft’s Interior Design Academy. * Get Betsy's book: betsyhelmuth.com/book [https://www.betsyhelmuth.com/book] * [https://affordableinteriordesign.com/podcast/]For more about our residential interior design services, visit ModernInteriorDesign.com [https://moderninteriordesign.com/] * For our commercial interior design services, visit OfficeInteriorDesign.com [https://officeinteriordesign.com/] Follow Us: * Instagram: @uploftinteriordesign [https://www.instagram.com/uploftinteriordesign] * Facebook: facebook.com/UploftIntDes [https://www.facebook.com/UploftIntDes] * TikTok: tiktok.com/@uploftinteriordesign [https://www.tiktok.com/@uploftinteriordesign] * LinkedIn: linkedin.com/company/uploft-interior-design [https://www.linkedin.com/company/uploft-interior-design/] If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]
TBT: What's Wrong With These Rooms?
Betsy Helmuth discusses her pregnancy and family dynamics, shares tips for planning a baby party, and emphasizes the importance of deadlines for design motivation. She answers a listener's question about designing a multifunctional room and announces updates for Affordable Interior Design’s YouTube channel and social media. Timestamps: 0:00 Become a premium member for bonus episodes 1:17 Introduction and welcome by Betsy Helmuth 1:31 Betsy's pregnancy and family dynamics 2:38 Planning a baby party and design challenges 7:50 Listener questions 20:13 Penny from the UK seeking advice for a multifunctional room 29:59 Announcement for YouTube channel and social media 31:25 Closing remarks and thanks to sponsors - Hosting an event can be a great motivator to finalize home design decisions and push through lingering projects. - When a room serves multiple functions, it's essential to prioritize one primary purpose to guide the design and maintain cohesion. - Using an inspiration piece to establish a cohesive color palette and style can transform a disjointed space into a harmonious environment. Links: * [https://affordableinteriordesign.com/podcast/]Uploft.com [https://uploft.com] * AffordableInteriorDesign.com [https://affordableinteriordesign.com] * Submit your design questions [https://api.leadconnectorhq.com/widget/form/lwlio9epuMdHJh4WEUuS] to be featured on the show * Become a Premium Member [https://uploft.com/podcast] and access the bonus episodes * Click here [https://www.uploftinteriordesignacademy.com/] to become an interior designer with Uploft’s Interior Design Academy. * Get Betsy's book: betsyhelmuth.com/book [https://www.betsyhelmuth.com/book] * [https://affordableinteriordesign.com/podcast/]For more about our residential interior design services, visit ModernInteriorDesign.com [https://moderninteriordesign.com/] * For our commercial interior design services, visit OfficeInteriorDesign.com [https://officeinteriordesign.com/] Follow Us: * Instagram: @uploftinteriordesign [https://www.instagram.com/uploftinteriordesign] * Facebook: facebook.com/UploftIntDes [https://www.facebook.com/UploftIntDes] * TikTok: tiktok.com/@uploftinteriordesign [https://www.tiktok.com/@uploftinteriordesign] * LinkedIn: linkedin.com/company/uploft-interior-design [https://www.linkedin.com/company/uploft-interior-design/] If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]
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