And Now The Band

EP296 Arthur Shepherd of BEINN & Saint Vitus Bar: Major Label Madness, Shoegaze Revival & the Secret Foo Fighters Show

Tom sits down with Arthur “Arty” Shepherd—vocalist/guitarist of BEINN, co-founder of Saint Vitus Bar, and longtime member of bands like Mind Over Matter, Instruction, and Errortype:11. In this deep-dive conversation, Artie opens up about: * Building the new BEINN album Perpetual Architecture * How Saint Vitus Bar became a global destination for heavy music * The story behind the 2015 secret Foo Fighters show * Life inside the major-label system during the 2000s * Touring with Papa Roach, Puddle of Mudd, Three Days Grace, and Korn * The resurgence of shoegaze and modern bedroom-production culture * Creating music later in life with new inspiration * The evolution of the NYC and Brooklyn rock scenes * Why live shows feel different post-pandemic * Setlist collecting, festival memories, and band chemistry This episode is essential listening for fans of shoegaze, post-hardcore, 90s alt-rock, NYC music history, Saint Vitus culture, and anyone obsessed with how records, venues, and scenes truly come together. Follow the show for more conversations with underground, heavy, and influential artists.

EP295 Amy & Michael of PREYRS The Wounded Healer, Pelagic Records & Creative Isolation

Host Tom Robbins of And Now The Band sits down with Amy Montgomery and Michael Mormecha of PREYRS to discuss their powerful new album, The Wounded Healer — out November 14 on Pelagic Records. This conversation explores the band’s evolution, their creative process, and how isolation, healing, and authenticity shaped one of the year’s most compelling records. 🔥 In This Episode: * The evolution from Amy Montgomery’s solo work to the heavier, experimental sound of PREYRS * Writing and recording The Wounded Healer between Canada and Ireland * How a snow-covered creative retreat inspired deep emotion and introspection * The spiritual and healing energy behind live music and community * Why Pelagic Records was the perfect label home for PREYRS * Fan-inspired vocals featured on the closing track “Life Is Kind” * Standout songs including “Nova” and “Waves of Wisdom” * The enduring importance of the album format in the streaming age * Insights into PREYRS’ upcoming European tour, with hopes for Arctangent and Hellfest appearances * The balance of light, darkness, and emotional honesty that defines The Wounded Healer 🎧 Listen to PREYRS – “The Wounded Healer” Now streaming on Spotify, Apple Music, and Bandcamp via Pelagic Records. 🌍 Follow PREYRS: Instagram: @preyrsofficial Label: @pelagic_records #PREYRS #AmyMontgomery #TheWoundedHealer #PelagicRecords #AndNowTheBand #PostRock #AlternativeMusic #FemaleVocalist #IrishMusic #PelagicArtists #NewAlbum2025 #MusicPodcast #EmotionalHealing #CreativeIsolation #Arctangent #Hellfest #IndieRock #ProgRock #ExperimentalMusic

EP294 Kristyn Hope of Daedric As the Light Left, Emotional Art & Vocal Power

Host Tom Robbins of And Now The Band sits down with Kristyn Hope, the powerhouse vocalist of Daedric, to dive deep into the creation of the new album As the Light Left — a record that blurs the line between ethereal pop, cinematic metal, and raw emotional storytelling. 🔥 In This Episode: * The making of As the Light Left and how it evolved from 100 demos to a fully realized concept * Kristyn’s incredible range — from haunting whispers to aggressive vocals and everything between * Exploring the album’s fate vs free will theme and how personal struggles shaped the music * How Daedric builds emotional connection and authenticity with fans through their art * The story behind the Cherry Blossom Vinyl Edition and plans for a possible second pressing * Kristyn’s journey from classical music to metal and how Linkin Park inspired her voice * Vocal techniques for switching from clean to harsh vocals without losing emotion * Gaming inspirations from Zelda and Skyrim, and how they fuel Daedric’s sound 🎧 Listen to Daedric’s latest album “As the Light Left” now on Spotify, Apple Music, and Bandcamp. 🎮 Follow Daedric for updates and tour dates — @DaedricOfficial #Daedric #KristynHope #AsTheLightLeft #AndNowTheBand #TomRobbins #IndustrialMetal #SymphonicMetal #FemaleVocalist #HeavyMusicPodcast #MetalInterview #NewMetalMusic #DarkPop #VocalRange #EmotionalArt #CherryBlossomVinyl #MetalCommunity #Zelda #Skyrim #EastCoastTour #UndergroundMusic

EP293 Federico of Esox Marine Black Metal & the Making of Watery Grave

Host Tom Robbins of And Now The Band dives deep with Federico (Esox) to explore his ocean-inspired black metal project Esox and the haunting new album Watery Grave. The two discuss the creative process behind the record’s 5-year evolution, blending marine biology with dark atmospheric metal and experimental sound design. 🔥 In This Episode: * Inside Esox’s new album “Watery Grave” – 6 songs, nearly an hour of deep-sea darkness * How marine life and black metal collide to create something truly unique * The challenge of staying authentic without becoming a gimmick * Why vinyl and physical media make albums feel more alive than streaming * Talk of Ghost, Carcass, and how ticket prices are changing live music * Federico’s next album concept – the life cycle of salmon told through neo-folk and industrial influences * Insights on DIY recording, evolving sound, and plans to work with a professional producer 🎧 Dive into the abyss with one of black metal’s most imaginative new voices. #Esox #EssexBand #WateryGrave #BlackMetal #MarineMetal #AndNowTheBand #TomRobbins #UndergroundMetal #AtmosphericBlackMetal #ExperimentalMusic #IndustrialFolk #NeoFolk #MetalPodcast #HeavyMusic #OceanThemes #VinylCommunity #DIYMusic #UndergroundBands

EP292 Tarek Ahmed of Intercourse Megadeth & The Reality of Underground Music

Host Tom Robbins of And Now The Band sits down with Tarek Ahmed of Intercourse to talk raw, unfiltered heavy-music life—from chaotic tour prep to the ever-evolving sound of underground metal. Tom and Tarek dive deep into what keeps independent musicians grinding, creating, and staying authentic in a commercial world. 🔥 In This Episode: * Intercourse’s tour with Nerver + Louisville show at Mag Bar * Deftones, Korn, and the “new-metal” debate—evolution over labels * Balancing artistic integrity and financial survival in today’s music industry * Favorite tracks from the latest Intercourse album: “Zoloft” & “Blow the Most” * Honest talk on Megadeth vs Metallica, Lars Ulrich’s role, and band chemistry * Underground vs mainstream: why raw connection still matters more than polish * Comedy detours: Phil Hartman, Rob Schneider, and stage-life humor * Tarek’s reflections on creativity, live energy, and the power of community in heavy music 🎧 If you live for loud riffs, honest talk, and underground authenticity—this episode’s for you. #IntercourseBand #AndNowTheBand #TomRobbins #MetalPodcast #LouderThanLife #BadWires #Nerver #UndergroundMusic #HardcorePunk #NoiseRock #Deftones #Megadeth #Metallica #HeavyMusicScene #LouisvilleShows #DIYMusic #TourLife #HeavyPodcast #MusicCommunity #BandInterviews