Between The Beats

Karen Howard - Organic & Natural Health Association - Wellness Tips That Help

Interviewed live with Chaz on KVLF With health care harder to access and routine checkups being delayed this season, many Americans are wondering how to stay healthy without the costly medical bill. In this episode of Between the Beat, Chaz talks with Karen Howard about practical, safe strategies to support overall wellness, strengthen your immune system, and make informed choices when traditional care is limited. Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering" (March 2024), focusing on strategies to manage stress and anxiety. https://www.nutrientpower.org/ [https://www.nutrientpower.org/] https://organicandnatural.org/ [https://organicandnatural.org/] LinkedIN: https://www.linkedin.com/in/karen-howard/ [https://www.linkedin.com/in/karen-howard/] www.linkedin.com/company/organic-and-natural-health-association [http://www.linkedin.com/company/organic-and-natural-health-association]

Henry Shelton - Author of "The Fire Within" and Assure Coaching

Interviewed live with Chaz on KVLF 02-03-2026 Find Henry's new book here: https://www.amazon.com/Fire-Within-Burnout-Uncertainty-Breakthrough/dp/B0G4G5FPJH [https://www.amazon.com/Fire-Within-Burnout-Uncertainty-Breakthrough/dp/B0G4G5FPJH] At Assure Coaching, our mission is to empower individuals to unlock their innate gifts and align with their highest purpose by integrating natural and spiritual laws into their personal and professional lives. We guide heart-centered professionals through transformational journeys, helping them exit limiting systems and create businesses or careers that contribute to a regenerative and holistic world. Through innovative assessments, tailored coaching, and actionable strategies, we inspire clarity, confidence, and courage to build meaningful, purpose-driven enterprises that honor both humanity and nature. Find Henry and Assure Coaching here: https://henryshelton.com/ [https://henryshelton.com/]

Owen Marcus - founder of MELD - talks Neuroplasticity

Interviewed live with Chaz on KVLF 01-27-2026 Owen Marcus discusses somatic practices and how to rewire our brain - emotional intelligence is a trainable skill, not a fixed asset. The journey to effective leadership is both a personal and a collective endeavor. For over 30 years, we’ve developed our approach, crafting a path that combines the wisdom of experience with the clarity of scientific understanding. MELD is not just another leadership program – we’re a movement towards emotional fluency and relational depth. https://owenmarcus.com/ [https://owenmarcus.com/] https://meld.community/ [https://meld.community/] Find the community and sign up for the newsletter here.

Ray Shefska, CEO of CarEdge - AI and Car Shopping

Interviewed live with Chaz on KVLF Ray Shefska, CEO of CarEdge, talks with Chaz about car buying giving tips and tricks and also the use of AI in car shopping. Ray Shefska is Co-Founder of CarEdge, a leading consumer platform founded by father-and-son team Ray and Zach Shefska that is dedicated to empowering car shoppers to make confident, informed and financially savvy decisions. The company’s CarEdge Pro subscription service gives car shoppers real-time market insights and an expert AI Car Negotiator [https://caredge.com/ai] agent to make the process simple, easy and fair. It’s premium-level CarEdge Concierge offers buyers a white-glove experience with a dedicated automotive expert who locates, negotiates and secures the best possible deal on your behalf. Both CarEdge tiers help consumers save money, time and hassle. Also with trusted resources that includes hundreds of guides on YouTube, CarEdge is redefining transparency, fairness and value in the automotive industry. Connect with Shefska at www.CarEdge.com [http://www.caredge.com/] or on social media on YouTube [https://www.youtube.com/@CarEdge], TikTok [https://www.tiktok.com/@caredge], X [https://x.com/mycaredge], Facebook [https://www.facebook.com/mycaredge], and Instagram [https://www.instagram.com/mycaredge].

Danielle Pashko - Author, Speaker, and founder of Soulhakker

Interviewed live with Chaz on KVLF 01-15-2026 Why do your New Years resolutions fail? It might not be the reason you think. DANIELLE PASHKO IS A FUNCTIONAL NUTRITIONIST, CERTIFIED HEALTH COACH, AUTHOR, AND THE VISIONARY BEHIND SOULHAKKER™ A CUTTING-EDGE WELLNESS PLATFORM THAT MERGES ANCIENT ENERGETIC PRACTICES WITH MODERN SCIENCE TO CATALYZE HEALING FROM THE INSIDE OUT. With over two decades at the forefront of New York City’s elite wellness scene, Danielle has collaborated with leading physicians, developed custom supplement lines, and helped thousands transform their health through detoxification, nutrition, and mind-body integration. Her training spans functional medicine, yoga, massage therapy, somatic healing, and internal martial arts. But her true authority comes from what she’s lived through. https://www.soulhakker.com/