The Vault with Dr. Judith

Tyler Moore , known as Tidy Dad, is a national bestselling author, father of 3, husband, educator and content creator who gives real world advice about parenting and protecting your peace by decluttering your physical and mental spaces. He joins us for a special Father’s day episode of The Vault where he takes us through actionable steps to simplify your life so its easier to rediscover joy.  In addition to a Bestselling book, Viral social media and television appearances, Tyler also has an advice blog. At a time when parenting stress is at an all time high, Tyler creates a community that creates safety and support for parents of all backgrounds.  How can I cope with emotional dysregulation as a parent?  How to cope with feeling overwhelmed with clutter?  What is the best way to talk with your child’s teacher?  What are the tools to cope with daily stress?  How can I use organizational skills everyday?  How to have a creative outlet as a parent?  Best self care practices as a parent.  How to Cope with High Functioning Depression. Follow Tyler Moore (Tidy Dad):  Tidy Dad Instagram https://www.instagram.com/tidydad/  Tidy Dad Blog https://tidydad.substack.com/?  Tidy Dad website and bool  https://thetidydad.com/?fbclid=PAZXh0bgNhZW0CMTEAAadg7h3KkGlza2vc8iVXKFc-yF9RKydVo0Bf6l_QBCv_krDI1l20p490cd9bVQ_aem_04YT0qFpAXAZU-AeqCSEQA Follow Dr. Judith: Instagram: https://instagram.com/drjudithjoseph  TikTok: https://www.tiktok.com/@drjudithjoseph  Facebook: https://www.facebook.com/drjudithjoseph  Website: https://www.drjudithjoseph.com/ Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Dr. Jennifer L. Hartstein, PsyD, is the owner of Hartstein Psychological Services, a group psychotherapy practice in New York City. Dr. Jen works with children, adolescents, and their families with a wide range of psychological diagnoses and specializes in the treatment of high-risk children and adolescents. She has received intensive training in adolescent suicide assessment and has specialized in this population for several years, using a variety of treatment approaches, including Dialectical Behavior Therapy. Additionally, Dr. Jen is asked to be an expert consultant with a variety of companies where she discusses how to support neurodiversity within the workplace. Dr. Jen also speaks with companies about mental health, stress reduction and how leaders can create health work environments for their employees. Dr. Jen is on the executive committee and is a board member for Active Minds, an organization working to decrease the stigma of mental health. She is part of the Practitioner Alliance of We’re All a Little “Crazy,” a global mental health initiative. Dr. Jen was a self-esteem ambassador for Dove’s Real Beauty campaign and was on the advisory board for MTV’s A Thin Line, which focused on the digital behaviors of today’s young people. Dr. Jen is the author of Princess Recovery: A How-to Guide for Raisin Strong, Empowered Girls who Can Create Their Own Happily Ever Afters and is a regular contributor to a variety of media outlet, including, but not limited to NBC News Now, NBC’s The Today Show, The Doctor Oz Show, US News and World Report and more. Dr. Jen joins us on The Vault to discuss DBT and who benefits from it as well as the different types of DBT and the skills that you learn when practicing DBT as a patient or as a family. Disclaimer: Consider your individual mental health needs with a licensed medical professional. This content is not medical advice.

Tisia X.V. Saffold is a dating coach with millions of social media followers. She was born and raised in Chicago and relocated to the DMV area 10 years ago and she was named from her late Mother's birth story of wanting to see her after long hours in labor. Tisia is Founder & CEO of a Tech Startup-Cleare: a compliance software for the childcare industry. In addition to her thriving Startup, Tisia is a beauty and fragrance influencer who has reached over 100M social media accounts, going viral for her unique perspective on dating and relationships. After auditioning as a single in the DMV, Tisia was casted on OWN Networks Ready to Love; Season 5. Tisia and I met through TikTok where we both attended congressional black caucus events. Her dating coach advise is revered by her audience and by therapists who’s clients may benefit from her method of being real and realistic about the dating world.  How can I cope with toxic relationships?  How to cope with dating stress?  How to find a healthy partner?  What are the tools to cope with terrible dates?  How can lean on my friends to support me in tough times?  How to use art and creativity to heal.  How to Cope with High Functioning Depression. Follow Tisia Saffold:  Tisia linktree https://linktr.ee/tisiaxvs?fbclid=PAZXh0bgNhZW0CMTEAAacsdpeCpcAf83lHgZe7qFsjggqUsHg6L27WCZNR8dOTrywdlhbgpmiNg-NoGA_aem_m3HOfFwzfN-7x-eJymn4pw  Tisia Instagram https://www.instagram.com/tisiaxvs/  Tisia YouTube https://www.youtube.com/@tisiaxvs20  Tisia TikTok https://www.tiktok.com/@tisiaxvs Follow Dr. Judith: Instagram: https://instagram.com/drjudithjoseph  TikTok: https://www.tiktok.com/@drjudithjoseph  Facebook: https://www.facebook.com/drjudithjoseph  Website: https://www.drjudithjoseph.com/ Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Mandy Brooke is a multifaceted entertainer is a powerhouse singer/songwriter, actress, podcast host, and hilarious social media creator with a resume that leaves people wondering, & What can't this girl do? Mandy (@MandyBrookeOfficial) is a bonafide social media sensation, garnering millions of views across platforms with her hilarious song parodies and everyday antics!  Her relatable comedy and unique style has inspired people all over the world to be their most authentic self, earning her TWO appearances on TODAY with Hoda & Jenna, and countless mentions from the likes of Khloe Kardashian, Ludacris, Lil Jon, Lil Wayne, SZA, Jay Sean and many more!  I met Mandy through social media where we became fangirls of each other’s work and bonded over the fact that as we were both going through divorces, we used social media to bring us and others Joy and Mandy joined me on my book tour as a visting professor of my happiness lab and she created a song about Anhedonia. You won’t want to miss this incredible joyful episode of The Vault. “You're a fantastic comic. A true original.” - Max Mutchnick (creator of “Will & Grace”) Mandy Brookes prolific entertainment career began as a teenager singing and performing in venues across Florida.  After signing her first song publishing deal, she pursued a music career in Nashville, TN where she became a sought-after studio session vocalist and songwriter.  Her credits include; USA Network, FOX, Warner Chappell PM, Sony Music, and Lorrie Morgans Red Hot Jingles.  Mandy has recently released several viral comedy singles including, Orthopedic Hoe The Pickle Song most notably, Sides Bitch (Thanksgiving Rap)" further solidifying her place in the world of musical comedy.  Mandys original podcast, Broken Bitches Guide with Mandy Brooke, seamlessly blends her delightful humor with heartfelt wisdom, offering listeners a surprisingly different side to this hilarious internet personality, fearlessly diving into diverse self-help topics with the intention of helping women transmute their brokenness into power. As an actress and model, Mandy has appeared in commercial, film and print ads for Fireball Whisky, Viasox, and was featured in Netflixs A Week Away; with several leading and principal roles in indie films. Mandy Brooke currently resides in Central Florida as she continues cultivating her growing fanbase and promising entertainment career. .  How can I cope with anxiety?  How to cope with depression?  How to find purpose?  How to use the 5 Vs in the workplace.  What are the tools to cope with stressful situations?  What ways to advocate for your mental health?  How can lean on my community?  How to Cope with High Functioning Depression. Follow Dr. Judith: Instagram: https://instagram.com/drjudithjoseph  TikTok: https://www.tiktok.com/@drjudithjoseph  Facebook: https://www.facebook.com/drjudithjoseph  Website: https://www.drjudithjoseph.com/ Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

Dr. Naomi Torres Mackie is the Head of Research at Kenneth Cole’s Charity, The Mental Health Coalition. She joins us on The Vault to discuss the MHC’s newest mental health initiatives in the workplace. We also discussed how MHC provides mental health resources for youth and adults. We discussed how youth and adults can implement my book, High Functioning’s, 5 Vs to thriving methodology in order to reclaim joy. We also discussed how to address the emerging mental health crisis and ways you can advocate for your mental health and well-being.  How can I cope with anxiety?  How to cope with depression?  How to find purpose?  How to use the 5 Vs in the workplace.  What are the tools to cope with stressful situations?  What ways to advocate for your mental health?  How can lean on my community?  How to Cope with High Functioning Depression. Follow Dr. Naomie Torres-Mackie and The MHC:  Mental Health Coalition Instagram https://www.instagram.com/mentalhealthcoalition/  Mental Health Coalition Website https://www.thementalhealthcoalition.org/  Dr. Naomi Torres-Mackie Website https://www.drtorresmackie.com/  Kenneth Cole Instagram https://www.instagram.com/kennethcolereal/ Follow Dr. Judith: Instagram: https://instagram.com/drjudithjoseph  TikTok: https://www.tiktok.com/@drjudithjoseph  Facebook: https://www.facebook.com/drjudithjoseph  Website: https://www.drjudithjoseph.com/ Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-up Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.