Finding Ourself: A Heartfelt Cuddlist Podcast

Finding Ourself Podcast Episode 12 with Judy

Judy is passionate about inspiring hope and healing! She believes in the power of integrating practical tools with deep compassion to help individuals and organizations thrive.She holds a Master’s degree in Business Administration and a Bachelor’s degree in Sociology with an emphasis in Social Work. With a career spanning roles in Accounting, Finance, Marketing, Economics and Entrepreneurship, Judy has helped both businesses and nonprofits grow through strategic planning, fundraising, grant writing, development, and turnaround solutions.An experienced educator and dynamic public speaker, Judy has led workshops, retreats, and conferences nationally and internationally. Her topics include leadership, strategic marketing, financial wellness, as well as hope and gratitude. She is the author of Bridge of Hope, a poetry collection, and The Gift of Relationship, We Heal in Community also a contributing author to Strategies for Success. Judy combines her extensive knowledge in business with her passion for holistic healing to support others personally and professionally. She currently serves as Director of Finance for Cuddlist, utilizing her marketing and finance expertise.In addition to her business leadership, Judy is a Master Reiki Practitioner, certified in Raindrop Technique, a Cuddlist Practitioner, Dancing Mindfulness Facilitator, and trained in Cranial Sacral Therapy. Through this unique blend of skills, she helps individuals align mind, body, and spirit—guiding them toward clarity, confidence, and sustainable growth.She lives by the belief that kindness, gratitude, and hope have the power to transform lives!Judyhttps://cuddlist.com/judyCuddlisthttps://cuddlist.comhttps://www.instagram.com/cuddlist/https://www.facebook.com/cuddlistMERCH - https://cuddlist.threadless.com/Keeleyhttps://www.keeleyshoup.comhttps://www.youtube.com/channel/UCYD5ylC_QqpkKRNaYLQGDMQhttps://www.tiktok.com/@yourcuddletherapisthttps://www.instagram.com/yourcuddletherapist/Michellehttps://www.humanconnectionlab.comhttps://www.instagram.com/meetmichellereneehttps://www.facebook.com/cuddlemichellerenee/https://www.youtube.com/@MeetMichelleRenee

Finding Ourself Podcast Episode 11 with Reina

Reina has a boundless passion for healing, transformation, and collective awakening. Having tirelessly pursued these in her own life, she finds deep joy in holding space for others wishing to make a meaningful shift in their lives. She has worn many professional hats in guiding others to discover their inner wisdom and return to love – as a clinical social worker, trained trauma and family therapist, certified life coach specializing in relationships, intimacy & sexuality, certified mindfulness meditation teacher, Tantric touch practitioner, psychedelic facilitator, dancer, and behavioral researcher. Her educational background includes a Master of Science in Social Work (MSSW) from Columbia University and a Bachelor of Arts in Psychology with a minor in Music from New York University.Cuddlisthttps://cuddlist.comhttps://www.instagram.com/cuddlist/https://www.facebook.com/cuddlistMERCH - https://cuddlist.threadless.com/Keeleyhttps://www.keeleyshoup.comhttps://www.youtube.com/channel/UCYD5ylC_QqpkKRNaYLQGDMQhttps://www.tiktok.com/@yourcuddletherapisthttps://www.instagram.com/yourcuddletherapist/Michellehttps://www.humanconnectionlab.comhttps://www.instagram.com/meetmichellereneehttps://www.facebook.com/cuddlemichellerenee/https://www.youtube.com/@MeetMichelleRenee

Finding Ourself Podcast Episode 10: The Word Cuddle

Finding Ourself, a Heartfelt Cuddlist Podcast, discusses the word "cuddle". Why do we use the word cuddle, why do some people not like the use of "cuddle", and Keeley Shoup and Michelle Renee's personal journey's with the word "cuddle".Cuddlisthttps://cuddlist.comhttps://www.instagram.com/cuddlist/https://www.facebook.com/cuddlistMERCH - https://cuddlist.threadless.com/Keeleyhttps://www.keeleyshoup.comhttps://www.youtube.com/channel/UCYD5ylC_QqpkKRNaYLQGDMQhttps://www.tiktok.com/@yourcuddletherapisthttps://www.instagram.com/yourcuddletherapist/Michellehttps://www.humanconnectionlab.comhttps://www.instagram.com/meetmichellereneehttps://www.facebook.com/cuddlemichellerenee/https://www.youtube.com/@MeetMichelleRenee

Finding Ourself Podcast Episode 9 with Nellie, Cuddlist Practitioner

Keeley Shoup and Michelle Renee of Finding Ourself Podcast sit down with long time Cuddlist Practitioner Nellie Wilson.Nellie Wilson has been a practicing Cuddlist since 2017. They/She came to this work through having a chronic illness that pushed them to get creative on how to make a living. Nellie also offers workshops on consent and communication as a Cuddle Party facilitator and Wheel of Consent educator. They have a Masters in Integrative Health Studies, and certifications as a wellness coach, massage therapist, and sexological bodyworker. They believe that everyone deserves to feel cared for, seen and respected as a whole person, and that consent and honest open communication are the foundations to making that possible. Cuddlisthttps://cuddlist.comhttps://www.instagram.com/cuddlist/https://www.facebook.com/cuddlistMERCH - https://cuddlist.threadless.com/NELLIEhttps://nelliewilson.nethttps://cuddlist.com/nellie/Keeleyhttps://www.keeleyshoup.comhttps://www.youtube.com/channel/UCYD5ylC_QqpkKRNaYLQGDMQhttps://www.tiktok.com/@yourcuddletherapisthttps://www.instagram.com/yourcuddletherapist/Michellehttps://www.humanconnectionlab.comhttps://www.instagram.com/meetmichellereneehttps://www.facebook.com/cuddlemichellerenee/https://www.youtube.com/@MeetMichelleRenee

Finding Ourself Podcast Episode 8 with Betty Martin

On this episode of Finding Ourself, Keeley Shoup and Michelle Renee sit down with Betty Martin. Dr. Betty Martin has had her hands on people professionally for over 40 years, first as a Chiropractor and upon retiring from that practice, as a certified Surrogate Partner, Sacred Intimate, and Somatic Sex Educator. Her explorations in somatic-based therapy and practices informed her creation of the framework, The Wheel of Consent®.As part of her work with the School of Consent, Betty travels around the world teaching practitioners how to create empowered agreements in their client sessions, in her highly sought-after training “Like A Pro: The Wheel of Consent for Practitioners.” Originally developed as an offering to teach much-needed consent skills to sex workers and touch providers, this training is now attended by somatic therapists, massage therapists, sexuality educators, medical and health care workers, activists, human resources folks and the spectrum of touch-based professional providers – all of whom complete the training with a clear understanding of how consent starts with our own bodies, and then expands outwards into all forms of human relating, with or without touch.Dr. Betty Martinhttps://linktr.ee/wheelofconsent?utm_source=linktree_profile_share<sid=48fcf39b-a448-448f-aa1f-dd7ab3256033Cuddlisthttps://cuddlist.comhttps://www.instagram.com/cuddlist/https://www.facebook.com/cuddlistMERCH - https://cuddlist.threadless.com/Keeleyhttps://www.keeleyshoup.comhttps://www.youtube.com/channel/UCYD5ylC_QqpkKRNaYLQGDMQhttps://www.tiktok.com/@yourcuddletherapisthttps://www.instagram.com/yourcuddletherapist/Michellehttps://www.humanconnectionlab.comhttps://www.instagram.com/meetmichellereneehttps://www.facebook.com/cuddlemichellerenee/https://www.youtube.com/@MeetMichelleRenee