First Steps

Episode 20 - Commitment

Back after waaaaaay too long Jules and Rob take a look at commitment and what it means for them! Feel free to reach out to us on our social media accounts if you have some takes you'd like to get into!

Episode 19 - You say Reunion I say Revival

Listen in as Rob and Jules talk through what’s happened in the eventful year between episodes! In this episode Rob and Jules talk through: - Having a COVID baby - What’s important to them now - How they find motivation while juggling commitments It’s couples therapy without the therapist! Listen on all major Streaming Providers!

Episode 17 - The Secret to a Longer Life

Join Rob and Jules as they talk through the benefits of giving and why it could be the most addictive thing you do! Giving to others might also be giving you a longer life!

Episode 16 - What Are You Waiting For?

Do you wait for the perfect time to do something? Does this mean that you're spending more time waiting then doing? Patience is definitely a virtue, but there are limits and thresholds which need to be broken through. This week Jules and Rob talk through procrastination and the dangers of letting opportunities pass you by.

Episode 15 - Discipline Never Hurt Anyone

Discipline poses a big challenge for most of us, reaching into a space where you're pushing yourself constantly - but what if you had no discipline, what would you be like? Rob and Jules look into their own challenges and experience with discipline and how it may impact the next generation. Challenging our own position may be the best thing for us, that we're not doing. Join us for a solid chat about the trials of keeping a disciplined life!