grIT factor

Jess | Ripped

Hyrox! Running! and the spotify playlist you didn't know you needed! Philly-based Coach Jess gives us the scoop on all of it! Jess's Spotify [https://open.spotify.com/user/jsel19?si=o25QHEsxQU29JyB5kJqgtA] Insta [https://open.spotify.com/user/jsel19?si=o25QHEsxQU29JyB5kJqgtA]

Alyssa Gialamas | AMG Fitness

2X Paralympian, 21X World Record Holder, D1 Athlete, and Founder of AMG Fitness! https://www.instagram.com/alyssa.gialamas/ [https://www.instagram.com/alyssa.gialamas/] amgfitness.org [https://www.amgfitness.org/]

Gianna | YMCA

Personal Trainer, group fitness instructor, and 2x half-marathoner Gi shares her vulnerable gym moments, advice on how to overcome embarrassment when working out, and inspirational new fitness challenges she's pursuing!

Emma | Rumble Boxing

Tumbling, running, boxing, and more! What can't Emma do?! Hear from the former D1 Athlete and Boxing Trainer Emma as she shares the ups and downs of her fitness journey.

Shiloh Puello | CycleBar

Discover more about CycleBar, Shiloh's version of 75 Hard, and how to be your own motivation! @shiloh_puello [https://www.instagram.com/shiloh_puello/] @cb_fallschurch [https://www.instagram.com/cb_fallschurch/?hl=en]