Hopeful Living

In this episode, I talk about my experience sky diving and how it helped me truly understand trust. Join me as I talk about being vulnerable, practicing your values and taking care of yourself!

This is the first episode of session two! I am excited to share a new season of hope with everyone. In this episode, I describe the overwhelming feeling of compassion I felt when I had a simple scratched eye. I realize for a brief moment, what our loved ones fighting addition feel on a daily basis. Listen to find out a few of the topics I will be discussing this session.

On this episode of the podcast, I answer listener questions. Join me as I talk about how I knew, what my first steps were, and how I continue to get better each day.

In this episode of the podcast, I give a brief introduction to mindfulness and how it helped me along my journey.

Listen to find out my why.