Native Yoga Toddcast

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Michael Shea is a distinguished expert in the realms of biodynamic cranial sacral therapy and meditation. Based in Juno Beach, Shea is a noted educator who teaches both locally and globally. He has a deep foundation in various disciplines of meditation, particularly Vajrayana Buddhism, contributing to a multifaceted spiritual understanding. His academic and spiritual journey has spanned decades, culminated in certifications, publications, and a lifelong commitment to understanding and teaching the intricacies of spiritual and bodily wellness. Visit Michael: https://sheaheart.com/ [https://sheaheart.com/] Key Takeaways: * Atiyoga's Core Concepts: Embrace the spontaneous present and the clear, primordial nature of mind, beyond concepts, plurality, and singularity. * Approach to Meditation: Recognize the importance of resting the mind to navigate daily life's complexities and develop a strong foundation through practices like Shamatha meditation. * Understanding Fear: The episode discusses how fear, often reinforced by societal narratives, can be managed through non-dual awareness and compassionate training. * Practical Application: Listeners are encouraged to practice gratitude and rest in non-judgmental awareness, which can support a more grounded, peaceful existence. Thanks for listening to this episode. Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ [https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/] Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Ambra Vallo is a renowned yoga instructor with a rich background as a former professional ballet dancer. She hails from an illustrious career in dance, having been part of prestigious ballet companies such as the Royal Ballet of Flanders and has extensive experience teaching yoga, holding certifications in multiple disciplines including Dharma Yoga, Rocket Yoga, and Forrest Yoga. Ambra has also worked with high-performance athletes, sharing her knowledge at football clubs like Aston Villa and Manchester City. Today, she leads a more peaceful life in the countryside of Buckinghamshire, UK, where she continues to teach and inspire through one-on-one sessions and workshops. Visit Ambra on her website: https://www.ambrasana.com/ [https://www.ambrasana.com/] Key Takeaways: * Ambra's journey from ballet to yoga teaches the importance of listening to the body and valuing personal growth over physical achievements. * The stress of professional ballet instilled a high level of discipline in Ambra, which she beautifully translates into her yoga teachings. * Yoga is a practice of presence and self-exploration beyond physical poses, and it can facilitate profound spiritual and personal growth. * Ambra shares the benefits of integrating yoga with athletic training, highlighting the mental and physical enrichment it provides athletes. * Her teachings reflect a combination of discipline from ballet and adaptability from yoga, promoting a holistic approach to life and practice. Thanks for listening to this episode. Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ [https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/] Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Tova Olsson is a seasoned educator and scholar with over 20 years of experience in yoga philosophy, mythology, and religious studies. With a bachelor's degree and master's in religious studies, Tova is currently working on her PhD while actively teaching at a university level in Sweden. Tova is well-known for her engaging storytelling through social media under the handle @Saraswati_Studies, where she elaborates on Indian philosophy, mythology, and the history of yoga. * Tova Olsson's Instagram: @Saraswati_Studies [https://www.instagram.com/saraswati_studies] * Online courses on Teachable: Saraswati Studies Teachable [https://saraswati-studies.teachable.com/] * Book: "Yoga and Tantra: History, Philosophy and Mythology [https://www.amazon.com/Yoga-Tantra-History-Philosophy-Mythology/dp/B0CQVM921Y]" by Tova Olsson Embark on this enlightening journey through the intricacies of yoga philosophy with Tova Olsson. Listen to the full episode to unearth more engaging insights and stay tuned for more enriching content from the series. Key Takeaways: * The Intersection of Yoga and Philosophy: Tova underscores that postural yoga and philosophy are deeply intertwined, advocating for a holistic study that integrates both physical practice and philosophical understanding. * The Power of Storytelling: Emphasizing storytelling's significance, Tova uses mythology to captivate students and promote philosophical engagement, illustrating how myths are ever-present and align with real-life experiences. * Navigating Yoga's History: She speaks to the complexity and diversity of yoga's origins and philosophical developments, stressing the importance of informed study and discernment in practice and teaching. Thanks for listening to this episode. Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ [https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/] Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Gerson Frau is a seasoned yoga instructor hailing from Brazil. With roots deeply embedded in the teachings of Dharma Yoga, Gerson has dedicated nearly two decades to the practice and instruction of this transformative philosophy. Over the years, he has made significant contributions to the yoga community by conducting workshops, retreats, and an extensive teacher training program in collaboration with his partner in Mexico City, Adriana. Gerson currently resides in Puerto Escondido, Mexico, where he balances his life as an instructor, a family man, and an active community member involved in sustainability efforts. Visit Gerson: https://gersonfrau.com/ [https://gersonfrau.com/] Key Takeaways: * Gerson Frau's journey from Brazil to becoming an influential yoga instructor in Mexico is deeply intertwined with his devotion to Dharma Yoga, taught by his revered teacher, Dharma Mittra. * Puerto Escondido is emerging as a significant hub for yoga and surf enthusiasts, offering a unique cultural blend while dealing with the challenges of rapid development. * Meditation and mindfulness are powerful tools for maintaining clarity and receiving spiritual guidance, which Gerson credits to his yoga practice's depth and authenticity. Thanks for listening to this episode. Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ [https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/] Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Hillary Kallenberger is a dedicated yoga teacher based on the west coast of Florida, known for her transformative approach to body movement and mindfulness. With a rich background in high-level dance performance in New York, Hillary transitioned into yoga and bodywork, combining her passion for movement with a keen understanding of the human body. Previously a licensed counselor, Hilary has excelled in betterment coaching, helping clients achieve holistic wellness. Her recent journey through hip replacement surgery has further deepened her personal insights, enhancing her empathetic and therapeutic approach to teaching yoga and assisting others. Visit Hillary: https://www.currentmanifestationssrq.com/ [https://www.currentmanifestationssrq.com/] Key Takeaways: * Embracing modern medicine alongside natural healing can be an essential part of recovery, even for those committed to holistic practices. * Experiencing acute pain can lead to unexpected personal growth and a deeper connection with one's body. * Self-compassion and asking for help are vital components of healing and personal well-being. * Practicing gratitude and presence can transform one's relationship with their body and promote holistic healing. Thanks for listening to this episode. Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ [https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/] Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]