Imagen de portada del espectáculo Raising Teens with Collett Smart

Raising Teens with Collett Smart

Podcast de Hope 103.2

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Desarrollo personal & Salud

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Acerca de Raising Teens with Collett Smart

When it comes to raising little ones, we often feel as though we have a small village around us – in morning play groups, meeting other parents at tots’ birthday parties, or on the sides of sports fields. It can feel like we have it (mostly) under control. Until our child gradually emerges into their teen years and so much changes! It is a unique time for both you and your child. Sometimes, everything you thought you knew goes out the window and you’re struggling to keep up. You look around and the village seems to have diminished. Raising Teens will be part of your support system – your village! There will be something here for everyone who cares for teens. Most importantly, this is your resource, so we want to hear from you – your challenges, your suggestions – you are part of this community. For more information, expert advice or to ask Collett a question, visit raisingteens.au. The information provided on this podcast is for general educational purposes only and does not take into account your personal situation. It is not a substitute for professional advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via the Hope website, Hope 103.2’s app, Facebook or Instagram.

Todos los episodios

100 episodios
episode My Teen Won't Talk to Me Anymore - What Parents Can Do artwork

My Teen Won't Talk to Me Anymore - What Parents Can Do

Key Takeaways: * Teens distancing from parents is a normal developmental phase as they seek independence. * Parents should provide a "steady presence" and adapt to their teen's communication preferences. * Emotional regulation and repair after conflicts are vital to maintaining trust. * Giving teens some control over their choices within healthy boundaries can foster connection. * Family connection, though on the teen's terms, remains crucial for their overall life satisfaction. Notable Quotes: 1. "Pulling back is often part of building independence, and it's how teens practice being separate, capable people." 2. "Very often, the closeness returns once the emotional storm has passed." 3. "Connection still matters. It's often more on our teens' terms, but connection is what we need to be fighting for as parents." 4. "You will know your teen best. You will know what works well." 5. "Even well-intentioned advice can land as criticism when emotions are high."   Click here [info@raisingteenagers.com.au] to contact Collett or ask her a question or Click here [https://hope1032.com.au/show/raising-teens/] to contact the Raising Teens team. ---------------------------------------- Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens [http://raisingteens.au/] for more resources, click here [https://collettsmart.com/resources/] for Collett's books, or join the discussion on Facebook [https://www.facebook.com/collettsmart/]. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au [http://www.hopepodcasts.com.au/]. And send the team a message via Hope 103.2’s app [https://hope1032.com.au/listen/#apps], Facebook [https://www.facebook.com/Hope103.2] or Instagram [https://www.instagram.com/sydneyshope1032/]. Support the show: https://hope1032.com.au/donate [https://hope1032.com.au/donate] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

24 de mar de 2026 - 18 min
episode Parenting Through Loss: 21 Gifts from Amy - Raewyn Elsegood artwork

Parenting Through Loss: 21 Gifts from Amy - Raewyn Elsegood

PURCHASE the book for $1.39AUD here at Amazon [https://www.amazon.com.au/21-Gifts-Sacred-Through-Healing-ebook/dp/B0GSBTC6RS/ref=mp_s_a_1_1?crid=2VSFL5051F75O&dib=eyJ2IjoiMSJ9.zP1nFUHeAXKwv_X2PW51fg.ErvViO9l5bFz5AI3v2HUzj_RD0rhhn5KX7IABo9uF3k&dib_tag=se&keywords=21+Gifts%3A+A+Sacred+Dance+Through+Grief+and+Healing&qid=1773722933&sprefix=21+gifts+a+sacred+dance+through+grief+and+healing%2Caps%2C258&sr=8-1] Raewyn Elsegood [https://www.raewynelsegood.com/21giftsbook] is a seasoned author and chaplain renowned for her empathetic writing and expertise in grief counseling. With over ten years of experience as a trained writer, Raewyn has channeled her profound personal experience of losing her daughter into her work, penning "21 Gifts" as a testament to her healing journey [https://www.fixinghereyes.org/single-post/5-minutes-with-raewyn]. Her professional history includes extensive work as a chaplain, where she has supported countless individuals in times of grief with her compassionate presence and insightful guidance.   Key Takeaways: * Grief is Messy and Individual: Raewyn underscores that grief is not a linear process but unique to each person and can evolve over time. * Writing as Healing: "21 Gifts" harnesses the power of writing as a therapeutic outlet, documenting a mother's journey through loss by reflecting on life's gifts. * The Power of Presence: Offering support to those grieving involves simply "being there," as a witness to their experience without needing to fix it. * Faith's Role in Grief: Raewyn candidly shares her struggle and reconciliation with faith amidst her grief, revealing the comfort and complexity it brings. * Lessons in Legacy: Through her book and public speaking, Raewyn continues to honor Amy's legacy, teaching that healing often involves transforming personal pain into purposeful action. Notable Quotes: 1. "Grief is very messy, and even trained professionals need to surrender to it." 2. "Losing Amy didn't mean losing my purpose as her mother. Writing 21 Gifts, establishing her scholarship, speaking to others; this is mothering her legacy." 3. "What I want people to feel as they read this book is they're walking with a companion, and I want them to have hope in their hurting heart." 4. "In our fear, we stay away, not knowing what to do. But there's no perfect words. Please just show up." 5. "Worry is normal, but it is a waste of time." Resources: * Raewyn Elsegood's Website [https://www.raewynelsegood.com/] * Book: 21 Gifts [https://www.amazon.com.au/21-Gifts-Sacred-Through-Healing-ebook/dp/B0GSBTC6RS/ref=mp_s_a_1_1?crid=2VSFL5051F75O&dib=eyJ2IjoiMSJ9.zP1nFUHeAXKwv_X2PW51fg.ErvViO9l5bFz5AI3v2HUzj_RD0rhhn5KX7IABo9uF3k&dib_tag=se&keywords=21+Gifts%3A+A+Sacred+Dance+Through+Grief+and+Healing&qid=1773722933&sprefix=21+gifts+a+sacred+dance+through+grief+and+healing%2Caps%2C258&sr=8-1]   Click here [info@raisingteenagers.com.au] to contact Collett or ask her a question or Click here [https://hope1032.com.au/show/raising-teens/] to contact the Raising Teens team. ---------------------------------------- Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens [http://raisingteens.au/] for more resources, click here [https://collettsmart.com/resources/] for Collett's books, or join the discussion on Facebook [https://www.facebook.com/collettsmart/]. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au [http://www.hopepodcasts.com.au/]. And send the team a message via Hope 103.2’s app [https://hope1032.com.au/listen/#apps], Facebook [https://www.facebook.com/Hope103.2] or Instagram [https://www.instagram.com/sydneyshope1032/]. Support the show: https://hope1032.com.au/donate [https://hope1032.com.au/donate] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

17 de mar de 2026 - 52 min
episode Teen Drivers & Precious Cargo: When Siblings Are on Board artwork

Teen Drivers & Precious Cargo: When Siblings Are on Board

Key Points: * Understanding legal responsibilities is crucial when teens commence driving alone. * Assessing a teen driver's experience and confidence helps gauge their readiness. * Safety must be a priority, especially when younger siblings are passengers. * The approach to driving should be gradual, with trust-building measures. * Continuous communication about safe practices reinforces learning and responsibility. Notable Quotes: * "Letting our teens drive their younger siblings is another huge step." * "It's crucial to look at the legal side of things with our children, with our teens." * "Does your teen understand that they're not just a taxi for their sibling?" * "I think it's okay to consider easing into this whole new arrangement." Resources: * Follow Collett Smart on Instagram [https://www.instagram.com/collettsmart/] and Facebook [https://www.facebook.com/collettsmart/]. * Learn more on Collett Smart’s website: www.collettsmart.com [https://www.collettsmart.com]   Click here [info@raisingteenagers.com.au] to contact Collett or ask her a question or Click here [https://hope1032.com.au/show/raising-teens/] to contact the Raising Teens team. ---------------------------------------- Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens [http://raisingteens.au/] for more resources, click here [https://collettsmart.com/resources/] for Collett's books, or join the discussion on Facebook [https://www.facebook.com/collettsmart/]. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au [http://www.hopepodcasts.com.au/]. And send the team a message via Hope 103.2’s app [https://hope1032.com.au/listen/#apps], Facebook [https://www.facebook.com/Hope103.2] or Instagram [https://www.instagram.com/sydneyshope1032/]. Support the show: https://hope1032.com.au/donate [https://hope1032.com.au/donate] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

10 de mar de 2026 - 11 min
episode Rites of Passage: Why Boys Need Humbling & Girls Empowerment - Dr. Arne Rubinstein artwork

Rites of Passage: Why Boys Need Humbling & Girls Empowerment - Dr. Arne Rubinstein

WIN Dr Arne’s book!! Click here to enter! [https://hope1032.com.au/win/win-1-of-5-copies-of-the-making-of-men-by-dr-arne-rubinstein/] Dr. Arne Rubinstein is a leading expert on rites of passage and adolescent development. As the founder of the Rites of Passage Institute, Dr. Rubinstein is devoted to creating transformational experiences for teenagers and communities. With over 30 years of experience, including a decade and a half as an emergency medicine doctor, he has a profound understanding of human development and the challenges young people face today. Dr. Rubinstein is also the author of "The Making of Men" and has significantly contributed to the field by working with schools globally and supporting over 500,000 people through his programs. Key Takeaways: * A rite of passage is a guided process essential for successfully transitioning youth from childhood to adulthood, offering community support and shared wisdom. * Unstructured "rites of passage," such as schoolies, often involve risk and lack meaningful guidance, leading to potentially harmful outcomes. * Structured programs emphasise storytelling, challenge, vision creation, and recognition of unique gifts as critical components, providing a healthier and more profound transition experience. * Both teenagers and their communities, including parents and elders, benefit from engagement in rites of passage, promoting stronger, more supportive relationships. * Rites of passage are not limited to adolescence; they are valuable throughout life for managing transitions like leaving home, marriage, and aging. Notable Quotes: 1. "I am convinced that every one of our children is going to go through a rite of passage. The question is, will that be a healthy rite of passage?" 2. "When we are creating rites of passage for our young people, we need to take into account that every child is different, and every child is born with their own unique gifts and talents." 3. "Instead of having elders in the community who are actually doing it for the benefit of the young ones, when they're doing it as a way of sort of staying on top of them, that's when it goes wrong." 4. "One thing, if we could teach girls to listen to their inner voice, that would really be impactful and important for those girls." 5. "Bringing out their gifts and their spirit. That's what rites of passage are about." Resources: * Rites of Passage Institute [https://ritesofpassageinstitute.org/] * Dr. Arne Rubinstein's book: The Making of Men [https://ritesofpassageinstitute.org/product/the-making-of-men] * Online Rites of Passage Leadership Training via the Rites of Passage Institute   Click here [info@raisingteenagers.com.au] to contact Collett or ask her a question or Click here [https://hope1032.com.au/show/raising-teens/] to contact the Raising Teens team. ---------------------------------------- Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens [http://raisingteens.au/] for more resources, click here [https://collettsmart.com/resources/] for Collett's books, or join the discussion on Facebook [https://www.facebook.com/collettsmart/]. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au [http://www.hopepodcasts.com.au/]. And send the team a message via Hope 103.2’s app [https://hope1032.com.au/listen/#apps], Facebook [https://www.facebook.com/Hope103.2] or Instagram [https://www.instagram.com/sydneyshope1032/]. Support the show: https://hope1032.com.au/donate [https://hope1032.com.au/donate] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

3 de mar de 2026 - 53 min
episode My Teen Won't See a Counsellor: 6 Things to Try artwork

My Teen Won't See a Counsellor: 6 Things to Try

Key Points: * Encouraging teens to consider counseling should be a gentle process that respects their need for control and privacy. * Parents should emphasise the confidentiality of counseling, reassuring teens that professionals will maintain their privacy while sharing critical concerns. * Involving teens in the decision-making process, such as choosing a counselor, can increase their sense of ownership and reduce resistance. * Building a supportive home environment and maintaining open communication can lay the foundation for teens to feel comfortable seeking external help. * Parents should also seek support for themselves to strengthen their ability to provide effective guidance and emotional stability for their teens. Notable Quotes: * "A no to counseling doesn't mean a child is rejecting help. It's not a sign that things are hopeless." * "Our teens need to feel part of the choices and part of the decisions." * "Everyone needs to talk to someone from time to time, adults included." * "Focus on your relationship with your teenager first. Feeling safe and respected and heard at home lays such a good foundation." * "Even if your teen isn't ready for counseling, you can still seek support as a parent." Resources: * Follow Collett Smart on Instagram [https://www.instagram.com/collettsmart/] and Facebook [https://www.facebook.com/collettsmart/]. * Learn more on Collett Smart’s website: www.collettsmart.com [https://www.collettsmart.com]   Click here [info@raisingteenagers.com.au] to contact Collett or ask her a question or Click here [https://hope1032.com.au/show/raising-teens/] to contact the Raising Teens team. ---------------------------------------- Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens [http://raisingteens.au/] for more resources, click here [https://collettsmart.com/resources/] for Collett's books, or join the discussion on Facebook [https://www.facebook.com/collettsmart/]. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au [http://www.hopepodcasts.com.au/]. And send the team a message via Hope 103.2’s app [https://hope1032.com.au/listen/#apps], Facebook [https://www.facebook.com/Hope103.2] or Instagram [https://www.instagram.com/sydneyshope1032/]. Support the show: https://hope1032.com.au/donate [https://hope1032.com.au/donate] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

24 de feb de 2026 - 13 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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