Roll Toward Recovery with Mike Weed

The Next Ride — From an Old Trike to What’s Next

In this episode, I share what comes after the climb. I rode the Washington Auto Road on an older recumbent trike — not new, not fancy, just something that worked. After my stroke, I can’t speak like I used to, so I use this system to tell my story. And honestly, it’s been really good. It lets me keep going, keep riding, and keep connecting. This episode is about the next chapter. The future of recumbent trikes — and companies like Greenspeed that helped start it all — and what’s possible now with better design, comfort, and support. 👉 Explore current Greenspeed trikes: https://greenspeed-trikes.com/trikes/ [https://greenspeed-trikes.com/trikes/] 👉 Learn the story behind it all: https://greenspeed-trikes.com/about/history/ [https://greenspeed-trikes.com/about/history/] I talk about what a newer trike could mean — more miles, more rides, more people getting back out there after stroke or injury. This isn’t just about a bike. It’s about what comes next. From an old trike… to the next ride. 🎧 Music by Viacheslav Starostin from Pixabay If this story means something to you, share it or reach out. The ride keeps going.

Freedom. Adjusted. | Featuring Bike-On

Freedom isn’t just built — it’s adjusted. In this episode of Roll Toward Recovery, we highlight the power of adaptive cycling and the people behind it. At Bike-On, every rider matters. Every adjustment is personal. Every bike is built for independence. From first ride to full confidence, this is what freedom looks like. 🔵 Sponsored by Bike-On Adaptive cycling specialists since 1999 https://bike-on.com/ [https://bike-on.com/]

Three Wheels, Big Miles — Radical Design Bags & Riding Toward Recovery

On this episode of Roll Toward Recovery, we talk about the gear that makes long rides possible. For recumbent riders and trike tourers, storage matters. Today we highlight Radical Design, a company known around the world for designing luggage systems specifically for recumbent bikes and trikes. Their famous Undercover bags mount under the seat, keeping weight low and balanced while giving riders serious carrying capacity. For anyone riding long distances — touring, commuting, or adventure riding — these bags have become a trusted solution. But this podcast is about more than gear. After surviving a stroke, cycling became part of my recovery and a way to keep moving forward. Through organizations like Spokes Fighting Strokes, riders across the country are proving that recovery doesn’t stop — it keeps rolling. Learn more about Radical Design: https://www.radicaldesign.com [https://www.radicaldesign.com] Learn more about Spokes Fighting Strokes: https://www.spokesfightingstrokes.org [https://www.spokesfightingstrokes.org] Follow Mike Weed: https://www.facebook.com/michael.d.weed/ [https://www.facebook.com/michael.d.weed/] Recovery moves forward — one ride at a time. 🚴‍♂️

Walk & Roll to Wheels: StrokeOT, Spokes Fighting Strokes, and Brian’s Ride

I’m Mike Weed, a stroke survivor, and this is a solo episode of Roll Toward Recovery. This episode is about community in Connecticut — and how recovery grows when people show up for each other. I talk about: • Carolyn Brown and StrokeOT • The Walk & Roll event (Walkers and rollers together — movement for everyone) • Spokes Fighting Strokes and the power of cycling in stroke recovery • And a personal moment that meant a lot to me: one more stroke survivor named Brian saw what was possible, ordered his bike, and now he rides. That’s the ripple effect. One rider becomes two. Two becomes community. Links: StrokeOT: https://www.strokeot.org/ [https://www.strokeot.org/?utm_source=chatgpt.com] Spokes Fighting Strokes: https://www.spokesfightingstrokes.org/ [https://www.spokesfightingstrokes.org/] If you’re a stroke survivor or a caregiver listening right now: you’re not broken. You’re launching. #StrokeRecovery #Aphasia #OccupationalTherapy #AdaptiveCycling #RecumbentTrike #WalkAndRoll #StrokeOT #SpokesFightingStrokes #Connecticut Optional Episode Chapters (if you use them) 00:00 Intro — Community in Motion 05:00 Carolyn Brown & StrokeOT 18:00 Walk & Roll 30:00 Spokes Fighting Strokes 38:00 Brian — One More Rider 50:00 Message to stroke survivors 58:00 Closing

Old Fabric. New Purpose.

The Green Guru High Roller Pannier & Backpack is built from upcycled materials and designed for real-world riders. It mounts securely to your rack during the ride and converts into a comfortable backpack when you’re off the bike. Durable, practical, and purpose-driven, it carries what matters — without wasting what came before. Old materials. New purpose. Forward. https://www.greengurugear.com/products/high-roller-pannier