The Crack'D Open Podcast

Feel It, Don’t Drown In It | Emotional Echoes & Protection Wounds

Today’s Monday sacral episode of Crack’D Open went deep into emotional processing, survival patterns, protection wounds, and generational healing. We unpacked the Five of Cups, Five of Wands reversed, Devil reversed, and Queen of Pentacles while discussing what safety actually feels like in the body. This episode explores: • emotional echoes from the past • hyper-independence and survival mode • grief and emotional release • ancestral protection wounds • nervous system awareness • healing without hardening • learning the difference between surviving and feeling safe We also talked about the symbolism of a dead rodent and hummingbirds, the Moon energy, Monday sacral healing, and why emotions are information — not weakness. Today’s reminder: feel it… don’t drown in it. Welcome to The Hallway. Class is in session.

PUSH THROUGH THE RESISTANCE

Today’s energy is about pushing through resistance, surrendering to change, and showing up even when things get uncomfortable. The number of the day is 2 — partnership, patience, emotional awareness, and divine timing. But the deeper message today comes through the cards: * Gang Gang Sara — Resistance * Embracing Change (43/7) * Surrender To What-Is * Spiritual AF message: “Things get harder before you level up. Know that.” Sometimes life gets heavier because you’re climbing higher. The weather gets rough before the breakthrough. The pressure increases before the transformation. Today’s message is: * stop ghosting your gifts * stop resisting your greatness * stop waiting for perfect timing * PUSH anyway ✨ Moon in Leo ✨ Saturn Saturday Energy ✨ Sun + Mercury in Taurus ✨ Jupiter in Gemini Today we talk: * resistance * discipline * surrender * spiritual endurance * emotional maturity * breakthrough energy Affirmation: “I stop resisting the person I am becoming.” 🎙 Crack’d Open Podcast 💫 Monday Born Mentality 🌻 Stay open. Grow open. Crack things open.

Courage or Chaos? | Crown Chakra Thursday 💜✨

Today’s energy is DEEP. 🌙✨ It’s Crown Chakra Thursday and we are talking about the difference between courage and recklessness. Just because something feels bold doesn’t mean it’s aligned. Today we dive into shadow work, self sabotage, emotional triggers, spiritual discernment, and learning when to pause before reacting. 💜 Number of the Day: 8 🌙 Moon in Cancer ☿ Mercury in Taurus ♀ Venus in Gemini ♃ Jupiter in Gemini ♂ Mars in Aries ♄ Saturn in Cetus Today’s Spiritual AF card: “Courage is knowing it might hurt and doing it anyway. Stupidity is the same.” WHEW. 😭 Today we unpack: ✨ Crown Chakra energy ✨ Breaking toxic cycles ✨ Self awareness vs impulsiveness ✨ Healing through accountability ✨ Knowing when rebellion becomes recklessness ✨ Shadow work + emotional honesty Goddess of the Day: 🖤 Goddess of Self Sabotage — The Cycle Breaker Affirmation: “I am aligned with my higher self. I choose wisdom over impulse. I break cycles and build generations.” 🎙️ Crack’D Open Podcast We are here to crack things OPEN. #CrownChakra #SpiritualAF #ShadowWork #SelfSabotage #CrackdOpenPodcast #MondayBornMentality #SpiritualTikTok #HealingJourney #Astrology #EnergyUpdate

Get Your Freak On: Speak Your Truth

Today’s episode is all about SPEAKING YOUR TRUTH. It’s Mercury Wednesday, the Moon is in Gemini, and the energy is screaming communication, testimony, storytelling, and expression. We’re talking about my upcoming June 2nd battle against Liza “The Story” on 602 Day, why your story matters, revisiting old projects, and understanding that your testimony may be the very thing that helps somebody else survive. We also dive into meditation, getting quiet to get clear, “Winning It Back Wednesday,” lemongrass benefits, and why sometimes the universe isn’t asking you to start over — it’s asking you to continue. Get your freak on by finally using your voice.

Attacking Tuesdays

ATTACKING TUESDAY 🔴 Today we break down trauma responses, self sabotage, nervous laughter, over talking, protection wounds, and what it means to finally sit still with yourself instead of reacting to everything around you. Mars is in Aries. The Moon, Venus, and Jupiter are all sitting in Gemini bringing heavy communication energy, mental movement, and truth to the surface. We also dive into the spiritual meaning of the purple hummingbird, root chakra healing, protection wounds, and the question of the day: “What is something you always wanted but never received?” This episode is raw, reflective, and action driven. It’s time to stop attacking ourselves and start attacking the things standing in the way of our growth. Root chakra Tuesday. Mars energy. Action season. Let’s get busy. 🔴