The Ella Era

"He Let Bec Take the Fall" – Rachel Gilmore's Last Say on MAFS 'FB Gate'

Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of the nation as the relatable 9-to-5 corporate girly, Rachel opens up about the jarring reality of overnight fame, navigating the dating world after 16 years of being single, and the real reason she and Steven are no longer on speaking terms. _______________________________________________________________________________ HER SOCIALS INSTA instagram.com/rachlea_x/ [https://www.instagram.com/rachlea_x/] MY SOCIALS INSTAGRAM: instagram.com/ellamayding [https://www.google.com/search?q=https://instagram.com/ellamayding] PODCAST IG: instagram.com/ellaerapodcast [https://www.google.com/search?q=https://instagram.com/ellaerapodcast] TIKTOK: tiktok.com/@emayding [https://www.google.com/search?q=https://tiktok.com/%40emayding] WEBSITE: ellamayding.com.au [https://ellamayding.com.au] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide

Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine, the reality of "bulking" myths, and why buying better salt might actually be worth it. From peptide trends to the "Anti-Aging" amino acid you’ve never heard of, this is your blueprint for peak performance in 2026. ________________________________________________________________ HIS SOCIALS INSTA instagram.com/ergogenic_health/ [https://www.instagram.com/ergogenic_health/] YOUTUBE youtube.com/c/boostyourbiology [https://www.youtube.com/c/boostyourbiology] WEBSITE boostyourbiology.com/ [https://www.boostyourbiology.com/] PODCAST podcasts.apple.com/au/podcast/boost-your-biology-with-lucas-aoun/ [https://podcasts.apple.com/au/podcast/boost-your-biology-with-lucas-aoun/id1520485498] MY SOCIALS INSTAGRAM: instagram.com/ellamayding [https://www.google.com/search?q=https://instagram.com/ellamayding] PODCAST IG: instagram.com/ellaerapodcast [https://www.google.com/search?q=https://instagram.com/ellaerapodcast] TIKTOK: tiktok.com/@emayding [https://www.google.com/search?q=https://tiktok.com/%40emayding] WEBSITE: ellamayding.com.au [https://ellamayding.com.au] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Athens, Exes, and AI: Jamie’s Next Big Chapter

In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to her major life decision to move to Athens, Greece, Jamie opens up about following her intuition in her major move and life. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

BEYOND THE GRAM: Panic Attack, Mum-Guilt, A Day in My Life

This week, it’s just you and me. I’m stripping it all back to talk about the reality of being a self-managed working mum. From the terrifying panic attack I had before my first in person event to how I'm keeping all the plates in the air, we’re diving deep. Plus, I answer your most-asked questions: Why did I stop breastfeeding? Is screen time actually a "no-go" for Pia? And how am I really doing with the post-baby relationship juggle? Grab a coffee and let’s catch up. _______________________________________________________________________________ My socials INSTAGRAM instagram.com/ellamayding [https://www.instagram.com/ellamayding] instagram.com/ellaerapodcast [https://www.instagram.com/ellaerapodcast] TIKTOK tiktok.com/@emayding [https://www.tiktok.com/@emayding?lang=en] WEBSITE ellamayding.com.au [https://ellamayding.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

MAFS Skit Queen, Katie Lamb on who makes perfect comedy fodder and the cast mate she avoids

You’ve seen her hilarious reenactments all over your FYP, and she’s bringing that energy to the mic. This week, I sat down with Katie Lamb, the voice of Triple M Perth and the genius behind those spot-on MAFS skits. We dive deep into the "unhinged" behavior of the latest season, Katie explains why certain contestants make for the perfect comedy fodder and how she manages to find humor in even the most "vile" situations. _____________________________________________________________________________ Her socials INSTA instagram.com/katielamb929/ [https://www.instagram.com/katielamb929/] TIKTOK tiktok.com/@katielamb929 My socials INSTAGRAM instagram.com/ellamayding [https://www.instagram.com/ellamayding] instagram.com/ellaerapodcast [https://www.instagram.com/ellaerapodcast] TIKTOK tiktok.com/@emayding [https://www.tiktok.com/@emayding?lang=en] WEBSITE ellamayding.com.au [https://ellamayding.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.