The Happiness Project

Episode 193: We have GOT to manage our stress people!

Sorry the audio isn't the best, I now know not to drive and podcast...ha! If you stay with me, I dive into the WHY and HOW of stress. It is something we have to start paying attention to and stop pushing off as normal!  Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]

Episode 192: The real reasons you're not losing weight...

No, this isn't going to be an episode where I tell you to eat more protein. I am going to give you the REAL reasons why you are struggling to get results!  Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]

Episode 191: Things they don't tell you as a teacher that you NEED to know!

These 3 things might seem like common sense but to most, they aren't. Let's talk about why they are detrimental to your health and HOW to fix them!  Let's be friends on Instagram!  [http://www.instagram.com/jaceypulverschank]

Episode 190: Burnout and how it affects your partner!

Let's talk about burnout and how it affects your partner, and how you need to COMMUNICATE with your partner! Let's do the dang thing!  Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]

Episode 189: Let's talk about supplements baby!

This is NOT an episode where I talk about brands OR try to tell you what brands I recommend. This episode is simply about educating you on how to find the RIGHT supplement for YOU.  Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]