The O 23 Podcast

Podcast de Tiffany Normandin CrossFit EXP

inglés

Desarrollo personal & Salud

Después 4,99 € / mes. Cancela cuando quieras.

20 horas de audiolibros / mes
Podcasts solo en Podimo
Podcast gratuitos

Acerca de The O 23 Podcast

The O 23 Podcast gives you tips, tricks, interviews and inspiration to live your best life possible both inside and outside the gym!

Todos los episodios

5 episodios

The O 23 Podcast | Episode 7: The 4 Pillars

Fitness Nutrition Lifestyle Mindset www.CrossFitEXP.com

16 de oct de 2019 - 9 min

The O 23 Podcast | Episode 6: 10 Best Practice steps towards your nutrition goals

Ryan Cormier joins us as a guest on the podcast today to dive into the top ten tips of advice towards fine tuning your nutrition for weight loss or gain.

28 de ago de 2019 - 1 h 34 min

The O 23 Podcast | Episode 5 Mindset & Strength Program

In this episode we talk to coach Jake Ryan about the habits that happen outside the gym to make you a better version of yourself. We also dive into the strength program he has created here at EXP! To get in touch, find us online @ www.CrossFitEXP.com!

9 de ago de 2019 - 43 min

The O 23 Podcast | Episode 4- Coach Dana on becoming an athlete as an adult

In this episode we talk with coach Dana Movsessian . Dana shares her journey on how she found health & fitness as an adult and how it has shaped her life, body, mind and family! If you were inspired by Dana’s story and want to reach her directly, you can email her at Dana@CrossFitEXP.com you can also follow Dana’s story on food prep, CrossFit & Weightlifting on IG @danaanzivinomovsessian

25 de jul de 2019 - 56 min

The O 23 Podcast | Episode 3 - A look inside our programming

In this episode head coach Nick Normandin dives into how our programming is built for EXP as well as how individuals working out on their own can structure their own program to gives them the best bang for their buck in their time at the gym! Learn more at www.CrossFitEXP.com

25 de jul de 2019 - 21 min

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Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍

MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!

Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.

App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.

contenidos frescos e inteligentes

La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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