The #ZC

Birthday habits and rituals💯

Special events/days are no exception to exclude your daily rituals to feel/act and think the best possible!

When should I supplement?

Ever wonder if supplementation is right for you?! And is it worth it? Give this a listen and maybe help find out the answer for you!

“Invest In Your Health”

What does “investing” mean to you? Here’s how investing in your health can be a game changer long term and a reality check of what really matters... YOU!

Random is an understatement (#8)

You just never know where a successful rant ends up... topic switches amongst thoughts and we find out zane is incapable of saying the word “democracy”

Insightful talk w/ Lars; Aspiring pilot & amateur bodybuilder

Interesting/ in depth talk about the successful lifestyle of Lars including his fitness perspective, military duties and balancing life all at age of 23. /// https://www.instagram.com/larsp56