Widowhood Real Talk with Dr. Tina

Life After Loss: Gina Sevey On Widowhood, Grief Support & Healing After Spousal Loss

Losing a spouse can feel like the end of your world, leaving you navigating a landscape of grief and hopelessness. In this heartfelt conversation, guest Gina Sevey [https://ginasevey.com/] draws a poignant parallel between the slow, deliberate process of baking sourdough bread and the journey of widowhood, emphasizing that grief cannot be rushed. Through her personal story of loss and her mission to support others, Gina explores how to manage overwhelming emotions, the necessity of community, and the transformative power of shifting your thought processes. Listeners will gain actionable insight into how to honor their past while finding the strength to embrace a future where joy and grief can coexist, ultimately learning a new way to stand in their own lives. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.   Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World [https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide]. Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/ [https://widowhood-realtalkwithtina.org/]

Grief, Love, Moving Forward After Loving Larry With Dannie D

When people go through grief, they often handle it so self-consciously that it becomes a performance-based experience. They tend to “check off boxes” of how the grieving journey is supposed to look. Tina Fornwald discusses the importance of honoring one's own timeline for release and healing with Dannie D [https://www.tiktok.com/@dannied01]. He reflects on how he addresses the stigma around Black males crying and showing emotions when grieving, as well as the negative perspectives around going to therapy. Dannie D. also opened up about his experience as a widower after the death of his partner Dale, who passed away from a heart attack at age 50. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.   Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World [https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide]. Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/ [https://widowhood-realtalkwithtina.org/]

The Five Widows Club: Dr. Tina Fornwald & Deborah Kevin On Grief, Storytelling, And Healing After Loss

Dive into a powerful conversation about grief, storytelling, and healing after loss with Highlander Press [https://highlanderpressbooks.com/] founder Deborah Kevin [https://deborahkevin.com/]. We unpack the deeply personal journey of writing the novel The Five Widows Club [https://tinafornwald.com/the-five-widows-club/] and the profound impact of sharing your truth. Whether you are facing a widower's grief or seeking advice on starting life over, Deborah illuminates how embracing your voice and finding community is essential for healing after loss and finding joy amidst sorrow. Learn the secrets to author success and why the act of writing your story can be the most healing experience you ever have. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.   Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World [https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide]. Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/ [https://widowhood-realtalkwithtina.org/]

Breaking The Silence On Pregnancy Loss And The Path To Healing With Sharna Southan

One in four women experience pregnancy loss, yet the grief remains one of the most private and unspoken sorrows. If you've felt isolated, carrying the secret pain of a miscarriage or stillbirth, you are not alone. This conversation delves into the profound, often traumatic, experience of pregnancy loss—an identity-shattering event where many wonder, 'Did my loss even count?' Join pregnancy loss practitioner Sharna Southan [https://www.sharnasouthan.com/], who turned her own agonizing healing journey into a mission to support bereaved mothers. She shares why so many women struggle to find support, how unresolved trauma can affect your future health, and the incredible power of giving yourself permission to talk, breathe, and finally, be free. Discover the neurological impact of grief and the crucial steps to reclaim joy and wholeness after loss. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.   Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World [https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide]. Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/ [https://widowhood-realtalkwithtina.org/]

Reigniting The Relationship Spark Through Poetry With Sedric Curvin

Words have the unique power of healing, restoration, and encouragement that you cannot find anywhere else. This is exactly what content creator Sedric Curvin [https://www.tiktok.com/@seddy_sed1?_r=1&_t=ZP-94NyMEdt6VC] is harnessing through his empowering poetry on TikTok. Tina Fornwald sits down with a non-widower guest who shares how he uses his creative talents to write poems and guide people on how to love, rediscover love, and reignite their purpose to love. He also discusses the role of forgiveness, empathy, and hope in continually improving and deepening his craft, enabling him to provide grieving people with the strength and inspiration they need. I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.   Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today Suicide Hotlines and Prevention Resources Around the World [https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide]. Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/ [https://widowhood-realtalkwithtina.org/]