Women's Fitness Podcast

From Lockdown Study to Lasting Impact: Cayde’s Story

Dani chats with Cayde Dewberry, online coach and founder of Audacia Fit, about finding balance, authenticity, and purpose in fitness. From studying her Cert III & IV during lockdown to now coaching women across Australia, Cayde shares how she built a career that fits real life — and why doing what truly lights you up matters most. 💕 Main takeaways: * Start small and stay consistent * Be authentic — your people will find you * Set boundaries early * Balance fitness with real life * Keep learning, even when progress feels slow Check out our Personal Trainer Certification Courses https://womensfitnesseducation.com.au/ [https://www.womensfitnesseducation.com.au/]

From Student to Empowering Business Owner — Vanessa’s Story

In this episode of the Women’s Fitness Education Podcast, Dani chats with WFE graduate and business owner Vanessa Azzapardi, founder of The P3 Movement — a fitness business dedicated to supporting prenatal and postpartum women. Vanessa shares how she turned her passion for women’s health into a meaningful career, why she chose to specialise in pregnancy and postpartum training, and how she built a community that goes far beyond “just a workout”. She opens up about starting a business from scratch, dealing with competition, navigating empty leads, creating connection, and learning to balance life, work, and passion. Her journey is real, relatable and full of lessons for anyone dreaming of starting their own fitness business — especially those who want to work with women. Check out our Personal Trainer Certification Courses https://womensfitnesseducation.com.au/ [https://www.womensfitnesseducation.com.au/]

Connection Over Perfection: Client Retention for Female Trainers

In this episode, Dani sits down again with Carol “Caz” Attieh from Fit by Caz to dive into what truly keeps women coming back to training. Caz shares how she’s built a loyal, connected community by focusing on safety, support, and genuine relationships — not just physical results. From celebrating small wins and creating a welcoming culture, to adapting training through different life stages and setting boundaries with empathy, this chat is packed with real-world advice every female trainer needs to hear. Takeaways * Connection matters more than perfection. * Notice when clients pull away — and ask how they’re doing. * Adapt training to her season of life. * Small gestures build big loyalty. * Empathy is powerful — but boundaries protect your energy.   Check out our Personal Trainer Certification Courses https://womensfitnesseducation.com.au/ [https://www.womensfitnesseducation.com.au/]

How to Build a Fitness Business That Lasts — with Mentor Jenna Cooper

In this episode, Dani chats with Jenna Cooper — business mentor, mindset coach, and long-time PT — about what it really takes to build a sustainable career in fitness. From juggling three jobs to pay gym rent to mentoring women across Australia, Jenna has seen it all. She shares honest insights on burnout, boundaries, money mindset, and why passion alone isn’t enough to keep you in the game. If you’re a new or aspiring trainer, this one’s a must-listen. 💡 Key Takeaways * Why passion alone isn’t enough — and what systems actually keep you in business. * The mindset shift that stops burnout and builds confidence around money. * How to create boundaries and structure your schedule for long-term balance. * The importance of community and connection for client retention (and your own motivation). * Why “being real beats being perfect” — both in business and in life.   Check out our Personal Trainer Certification Courses https://womensfitnesseducation.com.au/ [https://www.womensfitnesseducation.com.au/]

Bree Maddock on Coaching Mums with Confidence

In this episode, Dani chats with Bree Maddock — pregnancy & postpartum strength coach, twin mum of three, and no-BS advocate for motherhood, movement, and mindset. Bree shares how she went from working retail and battling self-doubt to building a successful online coaching business that helps moms rebuild strength, confidence, and consistency. You’ll hear stories of evolution, boundary-setting, and mindset resets. If you’ve ever felt “too late,” overwhelmed by motherhood, or unsure how to balance life + lifting, this one’s for you.  Check out our Personal Trainer Certification Courses https://womensfitnesseducation.com.au/ [https://www.womensfitnesseducation.com.au/]