Lady Lair LIVE

Summer is one of the few times a year when a salad taste just right. See here my Celery, 'Cukes & Zucchini, I created with ingredients on hand about 5 minutes before my guest, sommelier, owner, and vintner of Ripe Life Wines, Mary McAuley stopped by. A Jersey Shore girl after my own heart, cheers & Happy Fourth. 

I love Sarah Tracey for so many reasons: she's beautiful, smart, awesome, down-to-earth, works for MARTHA STEWART and loves to booze. I mean... she also helped me make, Fried Egg Tortilla this week on Lady Lair LIVE. 

It's "Bowl Season" and while I know nothing about that I do know that men in front of a TV love buffalo, fried or spicy anything... especially if it includes beer. I welcome two (and the first!) men I adore, Michael Calabrese and John Kibbler from the podcast Shooting the Breese to chat bowls and help me make my Buffalo Chicken Tender (Salad). Get the recipe here: http://ashtnk.com/2oDOTT8

Few ladies are cooler than Mia Rigden. Publicist and marketing powerhouse turned wellness coach, Mia's company, RASA, offers personalized nutrition and encourages healthy lifestyle habits through holistic wellness coaching, delicious recipes, and meal plans. Join us as we make this kitchen sink Cold Weather Salad.

I love changing traditional Italian food, the little devil in me relishes taking something people already love and making it either healthier or more modern. That's what badass lady chef (of Lilia and Spoon University) do with my Whole Wheat Fall Cous Cous Risotto made with one of my favorites: The Crossings Sauvignon Blanc. Now, that's a ladies night.