Nutrition Facts with Dr. Greger

Today on the NutritionFacts Podcast, we look at the best ways to treat ADHD. This episode features audio from: * The Side Effects of Artificial Food Coloring and Dyes: Cancer and ADHD [https://nutritionfacts.org/video/the-side-effects-of-artificial-food-coloring-and-dyes-cancer-and-adhd/] * Treating ADHD Without Stimulants [https://nutritionfacts.org/video/treating-adhd-without-stimulants/] * Artificial Food Colors and ADHD [https://nutritionfacts.org/video/artificial-food-colors-and-adhd/] Visit the video pages for all sources and doctor’s notes related to this podcast.

It beats until it doesn’t. This episode features audio from: * How to Improve Your Heart Rate Variability [https://nutritionfacts.org/video/how-to-improve-your-heart-rate-variability/] * How Not to Die from Heart Disease [https://nutritionfacts.org/video/how-not-to-die-from-heart-disease/] * Fully Consensual Heart Disease Treatment [https://nutritionfacts.org/video/fully-consensual-heart-disease-treatment/] Visit the video pages for all sources and doctor’s notes related to this podcast.

Well, maybe not everything, but a lot! This episode features audio from: * The Highest Antioxidant: Apple, Bean, Berry, Lentil, or Nut? [https://nutritionfacts.org/video/the-highest-antioxidant-apple-bean-berry-lentil-or-nut/] * Antioxidants and Depression [https://nutritionfacts.org/video/antioxidants-and-depression/] * Antioxidant-Rich Foods with Every Meal [https://nutritionfacts.org/video/antioxidant-rich-foods-with-every-meal/] Visit the video pages for all sources and doctor’s notes related to this podcast.

What about lesser-known purported NAD+-boosting supplements? This episode features audio from: * Risks and Benefits of Nicotinamide Mononucleotide (NMN), a NAD+ Booster [https://nutritionfacts.org/video/risks-and-benefits-of-nicotinamide-mononucleotide-nmn-a-nad-booster/] * Lesser-Known NAD+ Boosting Supplements—Tryptophan, NADH, NMNH, and NRH [https://nutritionfacts.org/video/lesser-known-nad-boosting-supplements-tryptophan-nadh-nmnh-and-nrh/] Visit the video pages for all sources and doctor’s notes related to this podcast.

Has sunscreen been proven to prevent aging and cancer? This episode includes a Q&A from my webinar on this important topic. This episode features audio from: * Choosing the Safest and Most Effective Sunscreen (webinar recording) [https://nutritionfacts.org/video/choosing-the-safest-and-most-effective-sunscreen/] Visit the video page for all sources and doctor’s notes related to this podcast.