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Nutrition Facts with Dr. Greger

Podcast by Michael Greger, M.D. FACLM

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Lisää Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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episode Plant-Based Kids (Part 2) artwork

Plant-Based Kids (Part 2)

Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children This episode features audio from The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets [https://nutritionfacts.org/video/the-growth-and-nutrient-intakes-of-children-raised-on-plant-based-diets/] Visit the video page for all sources and doctor’s notes related to this podcast.

27.11.2025 - 8 min
episode Plant-Based Kids (Part 1) artwork

Plant-Based Kids (Part 1)

Plant-based diets for pregnancy, lactation, infancy, and childhood This episode features audio from: * Preventing Gestational Diabetes During Pregnancy with Diet [https://nutritionfacts.org/video/preventing-gestational-diabetes-during-pregnancy-with-diet/] * Are the IQs of Vegetarian Children Higher? [https://nutritionfacts.org/video/are-the-iqs-of-vegetarian-children-higher/] Visit the video pages for all sources and doctor’s notes related to this podcast.

20.11.2025 - 8 min
episode Treating Early- and Late-Stage Prostate Cancer artwork

Treating Early- and Late-Stage Prostate Cancer

About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions? This episode features audio from: * Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program [https://nutritionfacts.org/video/reversing-early-stage-prostate-cancer-progression-with-a-plant-based-diet-and-lifestyle-program/] * Treating Advanced Prostate Cancer with Diet: Part 1 [https://nutritionfacts.org/video/treating-advanced-prostate-cancer-with-diet-part-1/] * Treating Advanced Prostate Cancer with Diet: Part 2 [https://nutritionfacts.org/video/treating-advanced-prostate-cancer-with-diet-part-2/] Visit the video pages for all sources and doctor’s notes related to this podcast.

13.11.2025 - 17 min
episode How to Limit Pesticide Exposure artwork

How to Limit Pesticide Exposure

Is it worth eating organic? This episode features audio from: * Pesticide Exposure and Hypospadias Birth Defects in Vegetarians [https://nutritionfacts.org/video/pesticide-exposure-and-hypospadias-birth-defects-in-vegetarians/] * Can Pesticides Be Rinsed Off? [https://nutritionfacts.org/video/can-pesticides-be-rinsed-off/] * Pesticides (DDT) and Alzheimer’s Disease [https://nutritionfacts.org/video/pesticides-ddt-and-alzheimers-disease/] Visit the video pages for all sources and doctor’s notes related to this podcast.

06.11.2025 - 13 min
episode Don’t Milk It artwork

Don’t Milk It

From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health? This episode features audio from: * Is There Really Pus in Milk? [https://nutritionfacts.org/video/is-there-really-pus-in-milk/] * The Role Milk May Play in Triggering Parkinson’s Disease [https://nutritionfacts.org/video/the-role-milk-may-play-in-triggering-parkinsons-disease/] * Why Do Milk Drinkers Live Shorter Lives on Average? [https://nutritionfacts.org/video/why-do-milk-drinkers-live-shorter-lives-on-average/] Visit the video pages for all sources and doctor’s notes related to this podcast.

30.10.2025 - 17 min
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