A Doctor's Guide To: Exercise Prescription

Podcast de uOttawa Sport and Exercise Medicine

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Tecnología y ciencia

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Exercise is one of the most powerful tools for both prevention and treatment of disease, and just like a drug, it can be prescribed. This podcast series will educate medical learners and physicians on how to prescribe exercise, with each episode focusing on a specific patient population. You can also get moving with us as we take you through various workouts. This is A Doctor's Guide To Exercise Prescription!

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3 episodios

Episode 2: Cardio - Exercise for Patients With Coronary Artery Disease

Episode 2 focuses on exercise for patients with coronary artery disease, with information based off of the most recent guidelines from the Canadian Association of Cardiac Rehabilitation. You'll be led through a cardiovascular interval based workout while you listen, so make sure you’re wearing some comfortable clothes and choose a modality that works for you based on what you have available. INTRO: 0:18 WARM-UP: 0:57 INCREASE INTENSITY: 9:44 INTERVAL 1: 13:46 INTERVAL 2: 17:50 INTERVAL 3: 22:14 INTERVAL 4: 26:24 INTERVAL 5: 30:34 COOL-DOWN: 31:35

28 de oct de 2022 - 35 min

Trailer

This is A Doctor's Guide To Exercise Prescription!

14 de jun de 2021 - 44 s

Episode 1: Exercise Prescription- The Basics for Family Medicine

The first episode will cover the health benefits of exercise, exercise screening, and how to create an exercise prescription. This episode includes a HIIT workout.

14 de jun de 2021 - 35 min

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