Good Form Podcast

Episode 21: We're breaking up...

A joint decision for Kim and Meag- to drop the niche and broaden their horizons... welcome to the new era!

Episode 20: We're BACK with Pop-culture and personal updates

Miss us?! Bet you did. Kim and Meag are back with some personal and pop culture rants including BRAVO's latest, the Patriots' coaching drama and more. They're joined by Kim's 2nd errr 3rd cousin, Ashlan, who brings some great insight into the convo surrounding NFL coaches' entanglements and more...

Episode 19: A Women's Month Mini Episode

Catch up with Kim and Meag on a Women's Month Mini Ep! They talk about weird middle school memories, discover death by hickeys, and share about some of their favorite women- their Moms! Also dont forget to join us SATURDAY 3/21 at 11am at Vester Cafe in Cambridge for a LIVE EPISODE! Tickets are limited get them at https://luma.com/wne0wftz See you there!

Episode 18: He Said, She Said & Everything in Between- The Husbands Episode

Ramon and Matt (the guys lucky enough to be married to our co-hosts) join the baddest moms this week for an intimate and UNFILTERED conversation about love, relationships, parenting, sex and more. In one of our longer but completely worth it episodes, Ramon and Matt share what it's like to be married to the baddies, their takes on hot topics; and stay tuned as our listeners' questions take the convo to a new level. Trust us, this one will have you buckled over laughing, feeling seen and loving the tea.

Episode 17: The Midlife Glow-Up (Perimenopause talk with Liz Martell, FNP-BC PMHNP-BC)

This week on Bad Moms, we’re joined by Liz Martell, a board-certified nurse practitioner and total women’s health warrior, who shares how her own health struggles led her to help other women navigate the wild ride of perimenopause and beyond. We get into all of it—hormones doing the cha-cha, menopause myths, vaginal health (yes, we said it), thyroid drama like Hashimoto’s, plus fibroids and endometriosis. Liz breaks down estrogen, progesterone, lifestyle tweaks, fitness, nutrition, and why personalized care (and tracking your health stats) actually matters. Bottom line? Knowledge is power. Advocate for yourself, ask the questions, and don’t let anyone brush off your symptoms—your hormones might be moody, but you don’t have to be in the dark about them.