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Becoming Invincible Podcast

Podcast de Tahlia Hasson

inglés

Tecnología y ciencia

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Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)

Todos los episodios

80 episodios

episode 79:Mindset is 20% and 80% is Your nervous System artwork

79:Mindset is 20% and 80% is Your nervous System

Are you always hearing "Mindset is Everything" Do you do "mindset work" and feel like it doesnt work? Are you telling yourself its made up? What if your struggle isn't because you are not thinking positive enough? This Episode is about Mindset is only 20% and the other 80% is your Nervous System. What we experience day to day is actually affecting our nervous system not just mindset When you feel dysregulated its hard to stay motivated, calm, focused, connected or even hopeful... Even when doing mindset work I chat: Why mindset alone doesn't create lasting change Nervous System dysregulation impacts our reactions, emotions, relationships, productivity and self worth The difference Surviving life vs Enjoying life Anxiety, overwhelm, emotional shutdown are all nervous system responses Regulation can create more clarity, peace, confidence ad emotional safety Share practical techniques on how to handle you're nervous system right away You do not need to "fix" yourself with constant positive thinking. Your body needs support and safety first If this resonates with you share this episode with someone who needs this reminder and dont forget to follow the podcast for more techniques, self awareness, connection, emotional health and becoming more connected to yourself Socials:(3) Instagram [https://www.instagram.com/selftrustbytahlia/?__pwa=1](8) Facebook [https://www.facebook.com/profile.php?id=61565602697134]

14 de may de 2026 - 37 min
episode Apologies Don't Heal, Changed Behavior artwork

Apologies Don't Heal, Changed Behavior

Weve all heard the "I'm sorry" apology before What happens when there's no changed behavior??? This Episode is about the hard truth behind apologies with no action. Because true accountability is about showing up differently I break down the difference between: An apology that creates change vs An apology that keeps you stuck in the same cycle Also explain why repeated apologies without change turns into emotional manipulation whether is intentional or not and how confusing it can feel when this is happening This episode isn't about forcing people to change who they are.... Its about recognising that healthy relationships require changed behavior not just good intentions What you'll Learn: Why apologies alone dont rebuild trust The difference between guilt, accountability and real change How to recognise patterns of repeated behavior Why "good intentions" aren't enough in relationships How to stop accepting less than you deserve

2 de abr de 2026 - 39 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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