Connection Care Community Podcast

The Gut–Hormone–Fertility Triad No One Talks About (audio)

Episode Title: The Gut–Hormone–Fertility Triad No One Talks About Episode Description: Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “The Gut–Hormone–Fertility Triad No One Talks About,” where we deep-dive into the role the gut health plays in fertility and hormone health, and how you can optimize your gut to optimize your fertility. If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: The Gut–Hormone–Fertility Triad No One Talks About [https://open.substack.com/pub/connectioncare/p/the-guthormonefertility-triad-no?r=6p9u1i&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]. If you enjoy this episode, be sure to subscribe [https://connectioncare.substack.com/] to the podcast to catch future readings and updates from my Substack. With warmth & connection, Majida Thanks for reading Connection Care Community! Subscribe [https://connectioncare.substack.com/] for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com [https://connectioncare.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

The PMOS Shift & Why PCOS Was Never Just an Ovarian Condition

Episode Title: The PMOS Shift & Why PCOS Was Never Just an Ovarian Condition Episode Description: Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “The PMOS Shift & Why PCOS Was Never Just an Ovarian Condition,” which dives into the major announcement this month that, following an international consensus process published in The Lancet [https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(26)00717-8/fulltext] in May 2026 [https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(26)00717-8/fulltext], PCOS will now be known as PMOS. I get into the history of this discussion, why this may lead to major shifts in women’s health, and what this means for those navigating a PCOS diagnosis. If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: The PMOS Shift & Why PCOS Was Never Just an Ovarian Condition [https://open.substack.com/pub/connectioncare/p/the-pmos-shift-and-why-pcos-was-never?r=6p9u1i&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]. If you enjoy this episode, be sure to subscribe [https://connectioncare.substack.com/] to the podcast to catch future readings and updates from my Substack. With warmth & connection, Majida Thanks for reading Connection Care Community! Subscribe [https://connectioncare.substack.com/] for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com [https://connectioncare.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Trying to Conceive (TTC)? Syncing Your Cycle Changes Everything (audio)

Episode Title: Trying to Conceive (TTC)? Syncing Your Cycle Changes Everything Episode Description: Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Trying to Conceive (TTC)? Syncing Your Cycle Changes Everything,” where we focus in on the one, simple habit you can build to start your cycle syncing journey today. If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Trying to Conceive (TTC)? Syncing Your Cycle Changes Everything [https://open.substack.com/pub/connectioncare/p/trying-to-conceive-ttc-syncing-your?r=6p9u1i&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]. Thanks for listening! If you enjoy this episode, be sure to subscribe [https://connectioncare.substack.com/] to the podcast to catch future readings and updates from my Substack. With warmth & connection, Majida Thanks for reading Connection Care Community! Subscribe [https://connectioncare.substack.com/] for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com [https://connectioncare.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Actually, It Starts With the Gut (audio)

Episode Title: Actually, It Starts With the Gut Episode Description: Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Actually, It Starts With the Gut,” where we explore the connection between gut health, stress, and how the nervous system-gut connection is essential to support for optimized hormone health and fertility. If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Actually, It Starts With the Gut [https://open.substack.com/pub/connectioncare/p/actually-it-starts-with-the-gut?r=6p9u1i&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]. If you enjoy this episode, be sure to subscribe [https://connectioncare.substack.com/] to the podcast to catch future readings and updates from my Substack. With warmth & connection, Majida Thanks for reading Connection Care Community! Subscribe [https://connectioncare.substack.com/] for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com [https://connectioncare.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Want to Learn Cycle Syncing? Here's the First Habit to Build (audio)

Episode Title: Want to Learn Cycle Syncing? Here’s the First Habit to Build Episode Description: Hi, I’m Majida! In this episode, I’m reading my latest Substack post, “Want to Learn Cycle Syncing? Here’s the First Habit to Build,” where we focus in on the one, simple habit you can build to start your cycle syncing journey today. If you’d like to read the full post, see any links or resources mentioned, and explore more of my writing, you can find it here: Want to Learn Cycle Syncing? Here’s the First Habit to Build [https://open.substack.com/pub/connectioncare/p/want-to-learn-cycle-syncing-heres?r=6p9u1i&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]. Thanks for listening! If you enjoy this episode, be sure to subscribe [https://connectioncare.substack.com/] to the podcast to catch future readings and updates from my Substack. With warmth & connection, Majida Thanks for reading Connection Care Community! Subscribe [https://connectioncare.substack.com/] for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit connectioncare.substack.com [https://connectioncare.substack.com?utm_medium=podcast&utm_campaign=CTA_1]