Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss

#62 - The 5 Beliefs Of The Diabetes Remission Partners

**Free live webinar How to Lower Blood Sugar Naturally and Build a Safe Medication Exit Plan TONIGHT Wednesday June 17th, 2026! Register here: https://medfreehealthya1c.com/register We pull back the curtain on how we think about type 2 diabetes, why “chronic and progressive” is not the only story, and what it really takes to move toward remission. We lay out our five core beliefs, then map them into three practical pillars you can apply without extremes or shame. If you or someone you know wants to know where to start to put their Type 2 into remission, this is the episode that lays things out simply so you can start taking action with clarity today. Ready to take control of your health and stop settling for “managed” diabetes?     Grab your earbuds and listen in. Brian & Cory    Diabetes Remission Partners -------------------------------------------------------------------------------------------------------------------- 👉 Want help mapping out your diabetes medication exit strategy? If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step. On this free call, we’ll help you: ·       Get clear on why your blood sugar is where it is ·       Understand what’s realistic for reducing or eliminating medications ·       See whether a medication exit strategy makes sense for you Book your Diabetes Medication Exit Strategy Call here:    https://medfreehealthya1c.com/diabetesfreechat -------------------------------------------------------------------------------------------------------------------- 🎓 Watch Our Free Training The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root. 👉 https://medfreehealthya1c.com/ [https://medfreehealthya1c.com/] -------------------------------------------------------------------------------------------------------------------- 📲 Follow Us on Instagram Daily education, encouragement, and straight talk about meds, muscle, and metabolic health:   @diabetesremissionpartners [https://www.instagram.com/diabetesremissionpartners/] -------------------------------------------------------------------------------------------------------------------- 📧 Questions or feedback? Email us anytime:    brianandcory@diabetesremissionpartners.com -------------------------------------------------------------------------------------------------------------------- ⭐ Love the podcast?         Leaving a review helps more people find this message and reminds us why this work matters. 👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082 [https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082]

#61 - Why Are We So Repetitive? (Addressing Listener Feedback)

We respond to a listener who says the show can feel repetitive and explain why repetition is the whole point when you want real type 2 diabetes change.   We also call out the internet’s obsession with hacks, detox teas, and “miracle” supplements that drain wallets and attention while skipping the real needle movers. If you’ve ever chased a miracle cure, tried an unknown supplement, or asked why we seem to say the same things every week, we know you’ll love this episode. Ready to take control of your health and stop settling for “managed” diabetes?     Grab your earbuds and listen in. Brian & Cory    Diabetes Remission Partners -------------------------------------------------------------------------------------------------------------------- 👉 Want help mapping out your diabetes medication exit strategy? If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step. On this free call, we’ll help you: ·       Get clear on why your blood sugar is where it is ·       Understand what’s realistic for reducing or eliminating medications ·       See whether a medication exit strategy makes sense for you Book your Diabetes Medication Exit Strategy Call here:    https://medfreehealthya1c.com/diabetesfreechat -------------------------------------------------------------------------------------------------------------------- 🎓 Watch Our Free Training The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root. 👉 https://medfreehealthya1c.com/ [https://medfreehealthya1c.com/] -------------------------------------------------------------------------------------------------------------------- 📲 Follow Us on Instagram Daily education, encouragement, and straight talk about meds, muscle, and metabolic health:   @diabetesremissionpartners [https://www.instagram.com/diabetesremissionpartners/] -------------------------------------------------------------------------------------------------------------------- 📧 Questions or feedback? Email us anytime:    brianandcory@diabetesremissionpartners.com -------------------------------------------------------------------------------------------------------------------- ⭐ Love the podcast?         Leaving a review helps more people find this message and reminds us why this work matters. 👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082 [https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082]

#60 - From an A1C of 12.6% To 5.7%: Cooking Up Better Blood Sugar With The Grill Coach

We have a special guest this week! Jay, from the Grill Coach Podcast (https://www.thegrillcoach.com/ [https://www.thegrillcoach.com/]) joins us to share his inspiring story.  In this wide-ranging episode, Jay takes us from the depths of his challenges to his blood sugar to his triumphant improvement. All while keeping his incredible sense of humor, humility, and purpose.  We talk through the mindset shift from avoidance to agency, then get specific about the small habits that make blood sugar change feel possible. If you are looking for inspiration to take control of your blood sugar, Jay’s story will provide the rocket fuel (or maybe more accurately, since he is The Grill Coach, charcoal) to get you taking action TODAY. Be sure to check out Jay’s podcast, The Grill Coach: https://www.thegrillcoach.com/ [https://www.thegrillcoach.com/]  Ready to take control of your health and stop settling for “managed” diabetes?    Grab your earbuds and listen in. Brian & Cory   Diabetes Remission Partners -------------------------------------------------------------------------------------------------------------------- 👉 Want help mapping out your diabetes medication exit strategy? If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step. On this free call, we’ll help you: ·       Get clear on why your blood sugar is where it is ·       Understand what’s realistic for reducing or eliminating medications ·       See whether a medication exit strategy makes sense for you Book your Diabetes Medication Exit Strategy Call here:   https://medfreehealthya1c.com/diabetesfreechat -------------------------------------------------------------------------------------------------------------------- 🎓 Watch Our Free Training The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root. 👉 https://medfreehealthya1c.com/ [https://medfreehealthya1c.com/] -------------------------------------------------------------------------------------------------------------------- 📲 Follow Us on Instagram Daily education, encouragement, and straight talk about meds, muscle, and metabolic health:  @diabetesremissionpartners [https://www.instagram.com/diabetesremissionpartners/] -------------------------------------------------------------------------------------------------------------------- 📧 Questions or feedback? Email us anytime:   brianandcory@diabetesremissionpartners.com -------------------------------------------------------------------------------------------------------------------- ⭐ Love the podcast?       Leaving a review helps more people find this message and reminds us why this work matters. 👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082 [https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082]

#59 - Rapid Fire Friday: Better Blood Sugar But No Weight Loss, What Is A Good Protein Source, Is Corn On The Cob OK?

It’s time for another Rapid-Fire Friday !  This month we tackle the questions you are asking on the road to diabetes remission. This episode, we’ll answer: -What is happening when my blood sugar is better but my weight isn’t coming down? -What exactly is a good source of protein? -Is corn on the cob ok?  It’s time to cut through the noise and give you blood sugar clarity! Ready to take control of your health and stop settling for “managed” diabetes?     Grab your earbuds and listen in. Brian & Cory    Diabetes Remission Partners -------------------------------------------------------------------------------------------------------------- 👉 Want help mapping out your diabetes medication exit strategy? If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step. On this free call, we’ll help you: ·       Get clear on why your blood sugar is where it is ·       Understand what’s realistic for reducing or eliminating medications ·       See whether a medication exit strategy makes sense for you Book your Diabetes Medication Exit Strategy Call here:    https://medfreehealthya1c.com/diabetesfreechat -------------------------------------------------------------------------------------------------------------- 🎓 Watch Our Free Training The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root. 👉 https://medfreehealthya1c.com/ [https://medfreehealthya1c.com/] -------------------------------------------------------------------------------------------------------------------- 📲 Follow Us on Instagram Daily education, encouragement, and straight talk about meds, muscle, and metabolic health:   @diabetesremissionpartners [https://www.instagram.com/diabetesremissionpartners/] 📧 Questions or feedback? Email us anytime:    brianandcory@diabetesremissionpartners.com ⭐ Love the podcast?     Leaving a review helps more people find this message and reminds us why this work matters.   👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082 [https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082]

#58 - What If Type 2 Remission Starts With Love?

If you’re living and dying by your A1C, your CGM average, or the number of pills in your cabinet, it’s easy to believe one bad day means you’re failing.  This week, Brian goes solo and shares his own health story, because the real barrier for many people with type 2 diabetes isn’t just carbs or willpower. It’s the quiet belief that you have to earn your worth by fixing your body.   Brian walks through how he went from being overweight and out of shape in pharmacy school, to “getting healthy,” to becoming so rigid that food started to feel dangerous and control started to seep into his relationships. Along the way, working as a pharmacist inside the hospital system made one thing clear: chronic illness is everywhere, burnout is real, and band-aid approaches rarely touch the root cause.  Brian shares his own Steady Strengthening routine right now, and why walking and rucking can be a practical blood sugar tool.,   But he hopes that the biggest takeaway from this episode is mindset: when your worth depends on a lab result, every setback becomes an identity crisis. When you start from the truth that you’re already worthy and loved, you can face high blood sugar as information, not condemnation and you can build habits without obsession, shame, or fear.  Ready to take control of your health and stop settling for “managed” diabetes?   Grab your earbuds and listen in. Brian & Cory  Diabetes Remission Partners -------------------------------------------------------------------------------------------------------------------- 👉 Want help mapping out your diabetes medication exit strategy? If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step. On this free call, we’ll help you: ·       Get clear on why your blood sugar is where it is     ·       Understand what’s realistic for reducing or eliminating medications     ·       See whether a medication exit strategy makes sense for you Book your Diabetes Medication Exit Strategy Call here:  https://medfreehealthya1c.com/diabetesfreechat -------------------------------------------------------------------------------------------------------------------- 🎓 Watch Our Free Training The Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root. 👉 https://medfreehealthya1c.com/ [https://medfreehealthya1c.com/] -------------------------------------------------------------------------------------------------------------------- 📲 Follow Us on Instagram Daily education, encouragement, and straight talk about meds, muscle, and metabolic health: @diabetesremissionpartners [https://www.instagram.com/diabetesremissionpartners/] -------------------------------------------------------------------------------------------------------------------- 📧 Questions or feedback? Email us anytime:  brianandcory@diabetesremissionpartners.com -------------------------------------------------------------------------------------------------------------------- ⭐ Love the podcast?     Leaving a review helps more people find this message and reminds us why this work matters. 👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082 [https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082]