Fearless and Unleashed - Online Business Coaching, Mindset Coaching, Wellness Coaching, Life Coaching,

EP 454 - Social Media is Stealing Your Peace. Here’s How To Take it Back!

In this episode, I dive deep into the hidden emotional toll of social media and how constant comparison, negativity, and overstimulation quietly drain your peace without you even noticing. From the pressure to keep up to the stress of online conflict and the endless cycle of bad news, I unpack why being “always connected” often leaves us feeling disconnected from ourselves. But this isn’t just an episode about the problem, it’s about hope. We explore practical ways to reclaim your mental space, set healthier boundaries, and curate a digital environment that supports your well-being instead of sabotaging it. You’ll leave with empowering insights and simple steps to help you find calm again, even in the chaos of the online world. If you’ve been feeling overwhelmed, drained, or discouraged, this conversation is your reminder that your peace is not lost and you can take it back.   xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 [https://forms.gle/bwoTL8HCUDPmM1LY8] Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills [https://www.jeannetsacks.com/monetizeskills] Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness [https://www.jeannetsacks.com/coachingbusiness] Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter [https://www.jeannetsacks.com/newsletter] Instagram: @JeannetSacks [https://www.instagram.com/jeannetsacks/]   Website: https://www.JeannetSacks.com [https://www.jeannetsacks.com/]

EP 453 - Why Trying To Be a Good Person Isn’t Working Out for You

In today’s episode, we’re diving into one of the most common yet unnoticed traps that many of us fall into and that’s people pleasing. Are you constantly putting others’ needs ahead of your own? Maybe you’re the go to person for everyone in your life, the one that always says “yes” when you really want to say “no”. While this might make you feel like a “good person,” it could be the exact thing stopping you from achieving your life goals. Today we’ll cover how this is sabotaging your success, why it’s unnecessary, and discuss the steps to take to stop putting everyone else' s needs before your own. If you’ve ever felt drained, frustrated, or resentful after prioritizing others over yourself then this episode is for you.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 [https://forms.gle/bwoTL8HCUDPmM1LY8] Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills [https://www.jeannetsacks.com/monetizeskills] Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness [https://www.jeannetsacks.com/coachingbusiness] Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter [https://www.jeannetsacks.com/newsletter] Instagram: @JeannetSacks [https://www.instagram.com/jeannetsacks/]   Website: https://www.JeannetSacks.com [https://www.jeannetsacks.com/]

EP 452 - The One Health Tip That Will Immediately Improve Your Health, But No One Wants To Admit Is Needed

In order for you to reach your health goals you must be willing to look at your habits and change the ones that are not benefiting your health. There are a lot of simple everyday things we can do to improve our health and in today’s episode we are discussing one major thing that impacts your health tremendously. Your entire health will see massive improvement and you’ll see the results from it pretty fast and within weeks or months you’ll feel like a different person. This isn’t an easy one for some, but it will completely change your life, so I encourage you to try it and get support during this time to help you stick with it and succeed. You got this!   xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 [https://forms.gle/bwoTL8HCUDPmM1LY8] Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills [https://www.jeannetsacks.com/monetizeskills] Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness [https://www.jeannetsacks.com/coachingbusiness] Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter [https://www.jeannetsacks.com/newsletter] Instagram: @JeannetSacks [https://www.instagram.com/jeannetsacks/]   Website: https://www.JeannetSacks.com [https://www.jeannetsacks.com/]

EP 451 - Does Forgiving People Mean You Should Open The Door and Allow Them Back Into Your Life?

Your close circle is impactful in your life, so making sure it’s filled with the right people is extremely important. You know that you become like the 5 people you hangout with the most, so making sure those 5 people have some really great qualities is important. In today's episode we are discussing if opening the door for people that you forgive is a must. Should you give access to your life to those that have done you wrong in the past? How do you know who you should allow back into your life and who you should not? Does true forgiveness mean opening the door again? There are a lot of questions around this topic that we will clear up. It’s important to surround yourself with the right support system.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 [https://forms.gle/bwoTL8HCUDPmM1LY8] Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills [https://www.jeannetsacks.com/monetizeskills] Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness [https://www.jeannetsacks.com/coachingbusiness] Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter [https://www.jeannetsacks.com/newsletter] Instagram: @JeannetSacks [https://www.instagram.com/jeannetsacks/]   Website: https://www.JeannetSacks.com [https://www.jeannetsacks.com/]

EP 450 - The Positive Impact That Cooking Your Own Food Will Have On Your Health

Reaching your health goals isn’t about completely changing everything about your life from one day to another or taking insane quick fix approaches that promise fast results. It’s about a million little things that we do in our life. In today’s episode I am giving you a tip that you can implement immediately into your life, that everyone can do to start healthy habits and be on the path to success in your wellness goals. I’m also sharing some important thoughts around how we go about health. If you have tried all the workout programs and followed all the meal plans and still struggle reaching your health goals then this episode is for you. Your health goals are about living a long healthy life. Aging and having a good quality of life to enjoy doing things for a long time. It’s not about the size of your pants or the number in the scale. It’s about thriving internally and externally.    xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 [https://forms.gle/bwoTL8HCUDPmM1LY8] Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills [https://www.jeannetsacks.com/monetizeskills] Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness [https://www.jeannetsacks.com/coachingbusiness] Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter [https://www.jeannetsacks.com/newsletter] Instagram: @JeannetSacks [https://www.instagram.com/jeannetsacks/]   Website: https://www.JeannetSacks.com [https://www.jeannetsacks.com/]