Up From Here

New Heels to Pro Heels

In Episode 37, “New Heels to Pro Heels,” I break down a quiet but busy offseason week across Carolina Athletics. On the football side, UNC continued adding to its recruiting class with another four-star commitment and a flipped commit from Cincinnati. For men’s basketball, I talk about Henri Veesaar landing with a pro team, Seth Trimble getting a free agent opportunity, another guard committing to Carolina, and a former Tar Heel getting a shot in the league as well. I also dive into Carolina’s updated nonconference schedule, including matchups against Illinois in Nashville and NC State in Greensboro. In the recap, I highlight women’s tennis adding a transfer from Texas A&M, Maddy May signing to play professionally with Minnesota, baseball earning more national recognition after its Omaha run, softball adding two transfers, and track bringing in an All-American pole vaulter. So, from new faces coming to Chapel Hill to former Tar Heels taking the next step professionally, this episode is all about opportunity and Carolina moving toward its upcoming seasons.

Up From Here

In Episode 36, “Up From Here,” I break down an emotional week across Carolina Athletics. On the football side, I talk about UNC adding more momentum to its 2027 recruiting class, including a four-star commitment and a flipped offensive line commit. For men’s basketball, I dive into continued offseason recruiting, UNC reaching out to Angelo Brizzi, and NBA Draft updates as Tar Heel names begin to find their next homes. Women’s basketball is continuing its summer practice window as the program keeps preparing for the season ahead. In the recap, I look back on UNC baseball’s run to the College World Series championship series, from the win over West Virginia to the three-game battle with Oklahoma. Even though the Tar Heels came up just short of the program’s first national title, the season was full of fight, emotion, and moments Carolina fans will remember. I also highlight UNC’s Men’s College World Series All-Tournament Team selections and Tori Goodson earning the chance to represent Team USA at the U20 World Championships in the 100 hurdles. From Omaha heartbreak and draft week to recruiting momentum and national recognition, this episode is about appreciating the run while knowing it is only up from here.

Omaha and Onward

In Episode 35, “Omaha and Onward,” I break down another busy week across Carolina Athletics as the Tar Heels kept moving through the summer. On the football side, I talk about UNC’s big recruiting week, with several new 2027 commitments across the offense and defense, along with national and conference recognition for multiple Tar Heels. I also touch on Carolina’s docuseries The Process gaining attention and giving fans a closer look at the energy around the program. For men’s basketball, I talk about summer practices, continued recruiting, and the announcement of one of UNC’s preseason games. On the women’s basketball side, I highlight summer workouts and the youth camps they have been hosting. In the recap, I dive into baseball’s run in Omaha, Caden Glauber’s national freshman pitcher of the year honor, the Tar Heels’ College World Series wins, and what comes next. I also highlight track and field’s All-American performances and volleyball’s European tour to Istanbul through PlaySports Abroad. So from recruiting and summer practices to Omaha wins, national honors, and overseas experiences, the Heels were moving all week.

Tar Heels Summer Surge

In Episode 34, “Tar Heels Summer Surge,” I break down another busy week across Carolina Athletics as offseason updates and postseason success continue to overlap. On the football side, I talk about a big QB loss and the Tar Heels adding two 2027 offensive line commitments. For men’s basketball, I dive into the newly released ACC schedule, including UNC not playing Clemson and not traveling to Raleigh to face NC State this year. I also talk about Alexandros Samodurov committing to Carolina, UNC reportedly contacting yet another guard, and the Tar Heels’ SEC/ACC Challenge matchup this coming winter. On the women’s basketball side, the Lady Heels also announced its SEC/ACC Challenge game. In the recap, I highlight track and field’s strong showing at the NCAA First Round in Lexington, with Kosi Umerah, Makayla Paige, Brynn Brown, and Vera Sjoberg punching their tickets to nationals in Oregon. I also talk about softball’s major All-American honors for Sanaa Thompson and Emily LeGette, and UNC baseball battling through regionals and super regionals to officially punch its ticket back to Omaha. From recruiting and schedule shakeups to national qualifiers, All-Americans, and Omaha, Carolina Athletics is carrying plenty of momentum into the summer.

Carolina Keeps Competing

In Episode 33, “Carolina Keeps Competing,” I break down another busy week across Carolina Athletics as postseason play continues and offseason storylines keep building. On the football side, I talk about North Carolina landing a 2027 commitment, along with the cancellation of UNC’s future home-and-home series against South Carolina. For men’s basketball, I dive into Brandon Robinson joining the coaching staff, the latest recruiting updates, NBA Draft projections for Tar Heel names like Caleb Wilson, Henri Veesaar, and Seth Trimble, and UNC’s reported contact with transfer big man Josh Hill. Women’s basketball is in a quieter offseason window, but the work behind the scenes continues as the program prepares for the year ahead. In the recap, I highlight a strong showing from track and field at ACCs, women’s lacrosse making a run all the way to the national championship game, baseball’s ACC Tournament push and hopes of making it to Omaha, men’s lacrosse and women’s tennis wrapping up their seasons, rowing finishing at ACCs, volleyball announcing an exciting September matchup, and Emily LeGette earning All-America Most Improved Player of the Year honors in softball. As summer continues on, Carolina Athletics is still full of competition, momentum, and hope for what comes next.