Her Take: UNC Sports and More

Carolina Keeps Competing

In Episode 33, “Carolina Keeps Competing,” I break down another busy week across Carolina Athletics as postseason play continues and offseason storylines keep building. On the football side, I talk about North Carolina landing a 2027 commitment, along with the cancellation of UNC’s future home-and-home series against South Carolina. For men’s basketball, I dive into Brandon Robinson joining the coaching staff, the latest recruiting updates, NBA Draft projections for Tar Heel names like Caleb Wilson, Henri Veesaar, and Seth Trimble, and UNC’s reported contact with transfer big man Josh Hill. Women’s basketball is in a quieter offseason window, but the work behind the scenes continues as the program prepares for the year ahead. In the recap, I highlight a strong showing from track and field at ACCs, women’s lacrosse making a run all the way to the national championship game, baseball’s ACC Tournament push and hopes of making it to Omaha, men’s lacrosse and women’s tennis wrapping up their seasons, rowing finishing at ACCs, volleyball announcing an exciting September matchup, and Emily LeGette earning All-America Most Improved Player of the Year honors in softball. As summer continues on, Carolina Athletics is still full of competition, momentum, and hope for what comes next.

Postseason Pushes & Offseason Moves

In Episode 32, “Postseason Pushes & Offseason Moves,” I break down another busy week across Carolina Athletics as spring sports continue their postseason runs while other programs shift into offseason mode. Football is in a quieter window before summer ball, but excitement is already building for the season opener in Ireland, along with pro-level news as defensive lineman Smith Vilbert signs with the Minnesota Vikings. On the men’s basketball side, I dive into the latest roster and recruiting updates, including UNC’s reported interest in Alexandros Samodurov, Kevin Thomas’ upcoming visit, Matt Able officially signing, and Deon Thompson joining the coaching staff. I also look at NBA Draft buzz surrounding Caleb Wilson, Henri, and Seth Trimble’s standout athletic testing at the G League Combine. For women’s basketball, I highlight Indya Nivar officially making the Atlanta Dream roster and continuing her journey at the professional level. In the recap, softball’s season comes to an end, women’s and men’s lacrosse continue their NCAA Tournament runs, baseball sweeps Pitt and secures a double bye in the ACC Tournament, and women’s tennis advances to the Elite Eight. As summer begins, Carolina Athletics is still full of momentum, with postseason pushes, offseason moves, and plenty of storylines still unfolding.

From Finals to Postseason

In Episode 31, “From Finals to Postseason,” I break down a transitional week across Carolina Athletics as the semester comes to a close and postseason competition begins to take center stage. Football wraps up spring ball and shifts its focus toward summer training, with key position battles, especially at quarterback, continuing to develop. On the men’s side, I dive into the latest updates surrounding combine invites, international recruiting targets, and how the roster is continuing to take shape heading into next season. For women’s basketball, I highlight a full-circle moment as former Tar Heels Indya Nivar and Nyla Harris go head-to-head at the professional level, representing Carolina on the WNBA stage. In the recap, women’s lacrosse earns a No. 2 overall seed behind another dominant performance from Chloe Humphrey, tennis continues its NCAA run, baseball stays hot, and multiple programs prepare for championship competition. As finals wrap up and campus begins to slow down, the intensity across Carolina Athletics is only picking up, with postseason opportunities and defining moments just getting started.

Crunch Time in Chapel Hill

In Episode 30, “Crunch Time in Chapel Hill,” I break down one of the busiest and most defining weeks across Carolina Athletics as finals week meets postseason play. Football continues to build momentum through the spring with new leadership and players taking the next step to the league, while on the men’s basketball side, roster construction is in full swing. I dive into key additions, major departures, and the clear focus on rebuilding the frontcourt with size, athleticism, and international talent. Women’s basketball remains in the offseason grind, continuing to build through the portal and reshape the roster heading into next year. In the recap, we’ve got a lot to talk about; women’s lacrosse dominates the ACC Tournament and brings home another championship, baseball wins a huge rivalry series, and track makes history with a record-breaking performance at Penn Relays. Plus updates across softball, tennis, men’s lacrosse, and more as teams head into postseason competition. With finals week here and championships on the line, everything is happening at once, and Carolina is right in the middle of it.

The Final Stretch

On Episode 29, “The Final Stretch,” I break down a week across Carolina Athletics as teams head into the final stretch of the semester and the start of postseason play. Football continues to build through spring practice, focusing on consistency and development as the program looks ahead to the fall. On the men’s basketball side, I dive into the latest roster moves, key return decisions, and what recent additions and portal targets mean for the team as it continues to take shape under new Head Coach Michael Malone. For women’s basketball, I highlight a big week at the next level, with Indya Nivar selected in the WNBA Draft and Nyla Harris earning a training camp opportunity, marking an exciting step forward for the program. I also recap a packed week across Olympic sports, from a top-ranked baseball team continuing its strong run, to lacrosse teams closing out the regular season and preparing for ACC play, along with updates from tennis, softball, track and field, and more. With classes wrapping up and the postseason a week out or already here for some, everything is coming together, and Carolina is right in the middle of it.