How are you really?
Podcast de Viviana Navarro
Empieza 7 días de prueba
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Podimo te va a encantar, y no estás solo/a
Rated 4.7 in the App Store
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I know if someone asks you how you are you’re going to automatically say that you’re good even if you’re not, we all do it. How are you really doing is podcast where we talk about how we are really doing. No topic is off limits and Viv has A LOT to say. Hopefully this reminds you that you are not alone. Connect with me on Instagram: @dancinggunicorn @howareyoureallypodcast
Todos los episodios
14 episodios
hi! it’s been a minute and wanted to check in and share how i am trying to use instagram as consciously as i can! welcoming a new season of listening, observing and growth!
How can we be more mindful of how we are responding to the world? In a chaotic world how can we be the pause we need?
It’s a new year and a new season! Welcoming ourselves home. ✨
How are you really doing? Are you breathing? Are you taking moments of stillness? Come join me in a little bit of mediation as I walk you through simple moments of stillness. You can do this before bed, you can do this when you wake up, it doesn’t matter the time just breathe !
Stop apologizing for who you are! Period. I also go in on how I was able to let go of my feelings for people who I didn’t necessarily agree with politically. This episode some f bombs are dropped and may be emotionally triggering but know that I am with you every step of the way of this journey.
Rated 4.7 in the App Store
Empieza 7 días de prueba
$99.00 / mes después de la prueba.Cancela cuando quieras.
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