Running To Recovery

Podcast de Matt Stoker

inglés

Tecnología y ciencia

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Welcome to Running to Recovery, where every step forward is a stride toward healing! Join Matt and AJ as they hit the trails, streets, and tracks, blending the rhythm of running with inspiring stories. From overcoming challenges to rebuilding strength—physically and mentally—this podcast explores how movement and mindset fuel transformation. Expect real talks, expert tips, and the sound of footsteps guiding you to your own finish line. Lace up and let’s run to recovery together! #Running #Recovery #Fitness #MentalHealth

Todos los episodios

5 episodios

#5 Digital Detox

Imagine what you could have became or what you could do now if not for all the wasted hours in front of tv, phones or video games.. 🤷‍♂️

6 de ago de 2025 - 12 min

#4 Anxiety & Depression

Had to get out of the house today as I've been beridden with depression the last few days. Made sense to record this episode. #depression #anxiety #mentalhealth #running #recovery

5 de jul de 2025 - 17 min

#3 - Denial Of Disability

Today while running with AJ we talk about the hurdles of disability and how I've had to deal with mine over the years. #Disability #MentalHealth #Running #Recovery #SelfHelp #Healthy

29 de jun de 2025 - 19 min

#2 - Beating Binge Eating Disorder

Today we talk about BED or Binge Eating Disorder. The causes, symptoms and treatment to help each other on the path to recovery. #fitness #running #recovery #bingeeatingdisorder #mentalhealth

17 de jun de 2025 - 15 min

#1 - Run Away From Alcohol

Join me and my loyal dog AJ as we pound the pavement, sharing raw insights and hard-earned lessons from my journey to overcome alcoholism—one step, one run, one day at a time. #fitness #running #recovery #alcohol #addiction

10 de jun de 2025 - 19 min

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Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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